Stefan Gerngross -
Ironman Austria 2022

Quick facts

606/568/113Alle/Geschlecht/AK

M45-49Altersklasse

784Startnummer

AUTNationalität


1:12:55	5:28:57	4:49:25	11:42:08

Vergleiche Stefan Gerngross mit anderen Athleten!

784 Gerngross

2620 Borghetti ×

672 Mamia ×

117 Cassarà ×

820 Di Donato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:55	01:12:55	01:52 min/100m	-11:21 (81.) ●	-10:44 (463.) ●	-11:20 (495.) ●
Wechsel		01:19:29	00:06:34	-	-02:58 (46.) ●	-02:52 (292.) ●	-02:59 (312.) ●
Radfahren	3 km	01:24:52	00:05:23	33.44 km/h	-00:38 (52.) ●	-00:34 (310.) ●	-00:38 (315.) ●
Radfahren	20 km	01:52:43	00:27:51	36.62 km/h	-02:57 (39.) ●	-02:57 (247.) ●	-03:18 (249.) ●
Radfahren	45 km	02:38:08	00:45:25	33.03 km/h	-04:25 (68.) ●	-04:12 (387.) ●	-04:51 (393.) ●
Radfahren	70 km	03:23:10	00:45:02	33.31 km/h	-05:43 (49.) ●	-05:37 (288.) ●	-06:22 (291.) ●
Radfahren	90 km	03:56:40	00:33:30	35.82 km/h	-04:44 (39.) ●	-04:38 (249.) ●	-05:15 (250.) ●
Radfahren	110 km	04:31:21	00:34:41	34.6 km/h	-04:30 (64.) ●	-04:21 (344.) ●	-04:57 (348.) ●
Radfahren	135 km	05:20:36	00:49:15	30.46 km/h	-06:30 (74.) ●	-06:13 (422.) ●	-07:11 (429.) ●
Radfahren	160 km	06:16:28	00:55:52	26.85 km/h	-08:03 (76.) ●	-07:48 (419.) ●	-08:48 (428.) ●
Radfahren	174.2 km	06:44:57	00:28:29	29.91 km/h	-05:13 (28.) ●	-05:03 (199.) ●	-05:31 (201.) ●
Radfahren	179.2 km	06:48:26	00:03:29	86.12 km/h	-00:31 (37.) ●	-00:29 (247.) ●	-00:31 (254.) ●
Radfahren	179.2 km	06:48:26	05:28:57	32.69 km/h	-43:14 (52.) ●	-41:52 (312.) ●	-47:22 (315.) ●
Wechsel		06:52:43	00:04:17	-	-03:35 (46.) ●	-03:22 (260.) ●	-03:32 (279.) ●
Laufen	0.8 km	06:56:51	00:04:08	05:10 min/km	-00:38 (91.) ●	-00:35 (504.) ●	-00:38 (530.) ●
Laufen	2 km	07:02:10	00:05:19	04:25 min/km	-00:45 (94.) ●	-00:53 (501.) ●	-00:56 (526.) ●
Laufen	7.3 km	07:30:31	00:28:21	05:20 min/km	-04:46 (100.) ●	-04:24 (530.) ●	-04:50 (564.) ●
Laufen	11.8 km	07:57:11	00:26:40	05:55 min/km	-02:30 (156.) ●	-02:14 (756.) ●	-02:32 (816.) ●
Laufen	12.9 km	08:04:17	00:07:06	06:27 min/km	+00:20 (296.) ●	+00:24 (1306.) ●	+00:21 (1483.) ●
Laufen	16.8 km	08:29:05	00:24:48	06:21 min/km	-02:57 (133.) ●	-02:35 (666.) ●	-02:48 (723.) ●
Laufen	20.3 km	08:56:03	00:26:58	07:42 min/km	-00:05 (234.) ●	+00:14 (1054.) ●	+00:03 (1183.) ●
Laufen	21.4 km	09:02:08	00:06:05	05:31 min/km	-01:00 (107.) ●	-00:53 (553.) ●	-00:56 (600.) ●
Laufen	26.7 km	09:38:29	00:36:21	06:51 min/km	-02:26 (188.) ●	-01:35 (868.) ●	-01:47 (978.) ●
Laufen	31.4 km	10:11:20	00:32:51	06:59 min/km	-00:50 (212.) ●	-00:06 (1009.) ●	-00:12 (1153.) ●
Laufen	32.3 km	10:22:50	00:11:30	12:46 min/km	+03:45 (406.) ●	+03:57 (1817.) ●	+03:55 (2115.) ●
Laufen	36.2 km	10:57:11	00:34:21	08:48 min/km	+02:53 (307.) ●	+03:33 (1388.) ●	+03:24 (1596.) ●
Laufen	39.8 km	11:31:50	00:34:39	09:37 min/km	+05:42 (347.) ●	+06:14 (1567.) ●	+06:05 (1812.) ●
Laufen	41.3 km	11:38:51	00:07:01	04:40 min/km	-00:09 (249.) ●	-00:03 (1125.) ●	-00:06 (1267.) ●
Laufen	42.2 km	11:42:08	00:03:17	03:38 min/km	-00:11 (216.) ●	-00:09 (961.) ●	-00:11 (1075.) ●
Laufen	42.2 km	11:42:08	04:49:25	06:51 min/km	-03:37 (228.) ●	+00:55 (1025.) ●	-01:08 (1144.) ●
Total	225.3 km	11:42:08	11:42:08	19.25 km/h	-01:04:45 (113.) ●	-57:55 (568.) ●	-01:06:21 (606.) ●

Ges	Sex	Ak	Name	#	AK
599	561	108	Paolo Godina	2242	M45-49	ITA	01:24:31	06:14:33	03:49:40	11:41:06
600	562	109	Danilo Paniccia	990	M45-49	ITA	01:03:46	05:50:18	04:29:35	11:41:09
602	564	110	Alexander Gajo	1822	M45-49	GER	01:19:15	05:51:28	04:18:03	11:41:31
603	565	111	Gabriele Borghetti	2620	M45-49	ITA	01:23:35	05:50:20	04:18:06	11:41:54
605	567	112	Avi Mamia	672	M45-49	ISR	01:20:29	05:58:07	04:07:05	11:42:03
606	568	113	Stefan Gerngross	784	M45-49	AUT	01:12:55	05:28:57	04:49:25	11:42:08
613	574	114	Riccardo Cassarà	117	M45-49	ITA	01:06:45	05:46:06	04:36:33	11:43:15
615	576	115	Antonio Di Donato	820	M45-49	ITA	01:16:00	05:34:39	04:38:32	11:43:44
619	579	116	Najib Nassar	609	M45-49	GER	01:12:04	05:56:08	04:23:39	11:44:52
622	581	117	Guy Creveld	303	M45-49	ISR	01:18:20	05:56:55	04:16:59	11:45:34