Annika Spronk -
Ironman Austria 2022

Quick facts

559/31/8Alle/Geschlecht/AK

F40-44Altersklasse

791Startnummer

GERNationalität


1:06:18	5:45:36	4:31:51	11:35:36

Vergleiche Annika Spronk mit anderen Athleten!

791 Spronk

2023 Feraud ×

878 Furlan Amarante ×

958 Jaskowska ×

1936 Di Pietro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:18	01:06:18	01:42 min/100m	-19:35 (2.) ●	-21:41 (14.) ●	-17:57 (209.) ●
Wechsel		01:13:10	00:06:52	-	-02:57 (6.) ●	-03:22 (32.) ●	-02:41 (388.) ●
Radfahren	3 km	01:18:47	00:05:37	32.05 km/h	-00:42 (5.) ●	-00:50 (19.) ●	-00:24 (583.) ●
Radfahren	20 km	01:48:14	00:29:27	34.63 km/h	-03:25 (4.) ●	-03:51 (14.) ●	-01:42 (613.) ●
Radfahren	45 km	02:35:06	00:46:52	32.01 km/h	-06:29 (3.) ●	-07:27 (13.) ●	-03:24 (602.) ●
Radfahren	70 km	03:21:54	00:46:48	32.05 km/h	-07:49 (3.) ●	-09:19 (8.) ●	-04:36 (500.) ●
Radfahren	90 km	03:58:52	00:36:58	32.46 km/h	-04:31 (9.) ●	-05:34 (31.) ●	-01:47 (821.) ●
Radfahren	110 km	04:35:14	00:36:22	33 km/h	-05:14 (6.) ●	-06:56 (21.) ●	-03:16 (623.) ●
Radfahren	135 km	05:26:31	00:51:17	29.25 km/h	-09:32 (5.) ●	-11:07 (21.) ●	-05:09 (650.) ●
Radfahren	160 km	06:24:32	00:58:01	25.85 km/h	-11:09 (5.) ●	-12:50 (24.) ●	-06:39 (617.) ●
Radfahren	174.2 km	06:54:57	00:30:25	28.01 km/h	-05:14 (3.) ●	-06:24 (12.) ●	-03:35 (484.) ●
Radfahren	179.2 km	06:58:46	00:03:49	78.6 km/h	-00:19 (11.) ●	-00:25 (46.) ●	-00:11 (785.) ●
Radfahren	179.2 km	06:58:46	05:45:36	31.11 km/h	-54:24 (3.) ●	-01:04:43 (13.) ●	-30:43 (580.) ●
Wechsel		07:03:45	00:04:59	-	-02:53 (9.) ●	-03:50 (40.) ●	-02:50 (477.) ●
Laufen	0.8 km	07:08:25	00:04:40	05:50 min/km	-00:20 (16.) ●	-00:29 (96.) ●	-00:06 (1188.) ●
Laufen	2 km	07:14:17	00:05:52	04:53 min/km	-00:28 (17.) ●	-00:45 (81.) ●	-00:23 (1102.) ●
Laufen	7.3 km	07:43:42	00:29:25	05:33 min/km	-04:39 (13.) ●	-06:25 (50.) ●	-03:46 (714.) ●
Laufen	11.8 km	08:09:57	00:26:15	05:49 min/km	-02:56 (15.) ●	-04:47 (52.) ●	-02:57 (745.) ●
Laufen	12.9 km	08:16:15	00:06:18	05:43 min/km	-00:26 (16.) ●	-00:43 (79.) ●	-00:27 (924.) ●
Laufen	16.8 km	08:40:54	00:24:39	06:19 min/km	-02:44 (14.) ●	-04:20 (54.) ●	-02:57 (701.) ●
Laufen	20.3 km	09:04:34	00:23:40	06:45 min/km	-03:32 (13.) ●	-04:25 (60.) ●	-03:15 (648.) ●
Laufen	21.4 km	09:10:59	00:06:25	05:50 min/km	-00:36 (18.) ●	-00:57 (82.) ●	-00:36 (852.) ●
Laufen	26.7 km	09:45:54	00:34:55	06:35 min/km	-02:48 (20.) ●	-04:22 (89.) ●	-03:13 (814.) ●
Laufen	31.4 km	10:17:24	00:31:30	06:42 min/km	-00:54 (22.) ●	-02:15 (115.) ●	-01:33 (978.) ●
Laufen	32.3 km	10:24:34	00:07:10	07:57 min/km	-00:26 (24.) ●	-00:39 (120.) ●	-00:25 (1025.) ●
Laufen	36.2 km	10:55:56	00:31:22	08:02 min/km	+00:37 (29.) ●	-00:26 (148.) ●	+00:25 (1247.) ●
Laufen	39.8 km	11:24:41	00:28:45	07:59 min/km	+00:28 (32.) ●	-00:43 (143.) ●	+00:11 (1253.) ●
Laufen	41.3 km	11:32:02	00:07:21	04:54 min/km	+00:12 (33.) ●	-00:04 (175.) ●	+00:14 (1443.) ●
Laufen	42.2 km	11:35:36	00:03:34	03:57 min/km	+00:02 (29.) ●	-00:06 (167.) ●	+00:06 (1463.) ●
Laufen	42.2 km	11:35:36	04:31:51	06:26 min/km	-18:30 (18.) ●	-31:26 (83.) ●	-18:42 (846.) ●
Total	225.3 km	11:35:36	11:35:36	19.43 km/h	-01:38:19 (8.) ●	-02:05:02 (31.) ●	-01:12:53 (559.) ●

Ges	Sex	Ak	Name	#	AK
232	6	1	Barbara Kiener	1995	F40-44	AUT	01:21:16	05:42:31	03:21:25	10:37:50
331	9	2	Stephanie Louppe	2385	F40-44	BEL	01:06:55	05:34:23	04:07:28	10:57:04
386	14	3	Nicole Fahrngruber	2591	F40-44	AUT	01:21:56	05:50:15	03:42:41	11:08:04
434	17	4	Marjeta Sibelja	1842	F40-44	SLO	01:17:35	06:02:05	03:45:50	11:16:38
458	19	5	Nicole Pirngruber	765	F40-44	AUT	01:14:01	05:50:03	04:02:58	11:20:19
515	23	6	Nicky Feraud	2023	F40-44	FRA	01:09:00	05:57:37	04:14:05	11:29:43
552	29	7	Sarah Furlan Amarante	878	F40-44	BRA	01:15:54	05:51:50	04:06:46	11:34:40
559	31	8	Annika Spronk	791	F40-44	GER	01:06:18	05:45:36	04:31:51	11:35:36
598	38	9	Bozena Jaskowska	958	F40-44	POL	01:15:42	05:47:10	04:25:52	11:41:02
652	43	10	Letizia Di Pietro	1936	F40-44	ITA	01:18:14	06:14:48	04:06:15	11:49:06