Rana Abdulghaffar Al Alawi -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

1370/1370/156Alle/Geschlecht/AK

F25-29Altersklasse

1492Startnummer

BHRNationalität


49:16	3:42:34	2:29:29	7:11:56

Vergleiche Rana Abdulghaffar Al Alawi mit anderen Athleten!

1492 Al Alawi

1534 De Assis Marques ×

1590 Krcmar ×

1602 Lu ×

1631 Rhodes ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:16	00:49:16	02:35 min/100m	+13:24 (156.) ●	+10:16 (1335.) ●	+10:16 (1335.) ●
Wechsel		00:55:55	00:06:39	-	+02:25 (159.) ●	+01:59 (1354.) ●	+01:59 (1354.) ●
Radfahren	7.8 km	01:11:56	00:16:01	29.22 km/h	+02:02 (154.) ●	+01:28 (1299.) ●	+01:28 (1299.) ●
Radfahren	13 km	01:41:51	00:29:55	10.43 km/h	+07:06 (156.) ●	+06:12 (1360.) ●	+06:12 (1360.) ●
Radfahren	37.1 km	02:42:20	01:00:29	23.91 km/h	+11:05 (153.) ●	+09:37 (1347.) ●	+09:37 (1347.) ●
Radfahren	49.7 km	03:09:06	00:26:46	28.24 km/h	+04:31 (153.) ●	+04:19 (1368.) ●	+04:19 (1368.) ●
Radfahren	72.4 km	03:57:18	00:48:12	28.26 km/h	+08:08 (153.) ●	+06:57 (1367.) ●	+06:57 (1367.) ●
Radfahren	90.1 km	04:38:29	00:41:11	25.79 km/h	+07:42 (155.) ●	+06:47 (1384.) ●	+06:47 (1384.) ●
Radfahren	90.1 km	04:38:29	03:42:34	24.29 km/h	+40:34 (154.) ●	+35:20 (1368.) ●	+35:20 (1368.) ●
Wechsel		04:42:27	00:03:58	-	+01:45 (153.) ●	+01:26 (1312.) ●	+01:26 (1312.) ●
Laufen	0.5 km	04:45:15	00:02:48	05:36 min/km	+00:35 (154.) ●	+00:27 (1298.) ●	+00:27 (1298.) ●
Laufen	3.6 km	05:07:35	00:22:20	07:12 min/km	+04:46 (152.) ●	+03:40 (1273.) ●	+03:40 (1273.) ●
Laufen	5.6 km	05:21:37	00:14:02	07:01 min/km	+03:22 (154.) ●	+02:44 (1303.) ●	+02:44 (1303.) ●
Laufen	6.7 km	05:28:56	00:07:19	06:39 min/km	+01:26 (148.) ●	+01:06 (1242.) ●	+01:06 (1242.) ●
Laufen	7.9 km	05:37:21	00:08:25	07:00 min/km	+01:57 (152.) ●	+01:37 (1285.) ●	+01:37 (1285.) ●
Laufen	9.3 km	05:46:38	00:09:17	06:37 min/km	+02:44 (157.) ●	+02:22 (1350.) ●	+02:22 (1350.) ●
Laufen	10.9 km	05:57:23	00:10:45	06:43 min/km	+02:06 (150.) ●	+01:35 (1253.) ●	+01:35 (1253.) ●
Laufen	13.2 km	06:13:00	00:15:37	06:47 min/km	+03:23 (150.) ●	+02:40 (1255.) ●	+02:40 (1255.) ●
Laufen	15.2 km	06:28:43	00:15:43	07:51 min/km	+04:20 (158.) ●	+03:53 (1374.) ●	+03:53 (1374.) ●
Laufen	16.3 km	06:36:43	00:08:00	07:16 min/km	+01:43 (150.) ●	+01:24 (1277.) ●	+01:24 (1277.) ●
Laufen	17.5 km	06:46:02	00:09:19	07:45 min/km	+02:30 (154.) ●	+02:09 (1337.) ●	+02:09 (1337.) ●
Laufen	18.8 km	06:56:12	00:10:10	07:49 min/km	+03:20 (159.) ●	+02:54 (1379.) ●	+02:54 (1379.) ●
Laufen	20.5 km	07:08:35	00:12:23	07:17 min/km	+03:38 (159.) ●	+03:09 (1373.) ●	+03:09 (1373.) ●
Laufen	21.1 km	07:11:56	00:03:21	05:34 min/km	+00:36 (149.) ●	+00:24 (1233.) ●	+00:24 (1233.) ●
Laufen	21.1 km	07:11:56	02:29:29	07:05 min/km	+36:26 (156.) ●	+30:04 (1317.) ●	+30:04 (1317.) ●
Total	113.1 km	07:11:56	07:11:56	15.71 km/h	+01:34:34 (156.) ●	+01:19:05 (1370.) ●	+01:19:05 (1370.) ●

Ges	Sex	Ak	Name	#	AK
1290	1290	151	Carolina Orrego Villa	1624	F25-29	CHL	00:38:56	03:47:55	02:14:20	06:47:21
1295	1295	152	Henriette Mero	1610	F25-29	NOR	00:43:54	03:10:16	02:48:40	06:49:33
1303	1303	153	Anna Paula Colella	1525	F25-29	BRA	00:37:11	03:42:51	02:23:17	06:51:12
1307	1307	154	Laura De Assis Marques	1534	F25-29	BRA	00:44:27	03:29:33	02:29:51	06:53:57
1363	1363	155	Annamarie Krcmar	1590	F25-29	DEU	00:50:35	03:48:54	02:21:07	07:10:45
1370	1370	156	Rana Abdulghaffar Al Alawi	1492	F25-29	BHR	00:49:16	03:42:34	02:29:29	07:11:56
1372	1372	157	Xing Lu	1602	F25-29	CHN	00:55:52	03:51:30	02:15:51	07:12:36
1382	1382	158	Stephanie Rhodes	1631	F25-29	USA	00:48:47	03:32:06	02:48:19	07:15:53
1390	1390	159	Lucia Fernandez Lopez	1545	F25-29	URY	00:50:29	03:52:38	02:28:58	07:21:59
1393	1393	160	Ling Li	1599	F25-29	CHN	00:53:08	03:50:46	02:28:56	07:24:38