Sandra Holbrook James -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

662/662/63Alle/Geschlecht/AK

F45-49Altersklasse

590Startnummer

USANationalität


40:14	3:01:19	1:52:23	5:42:22

Vergleiche Sandra Holbrook James mit anderen Athleten!

590 Holbrook James

629 Many ×

634 McGinty ×

1769 Salas ×

625 Livesey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:14	00:40:14	02:07 min/100m	+00:05 (96.) ●	+01:14 (867.) ●	+01:14 (867.) ●
Wechsel		00:46:08	00:05:54	-	+01:08 (166.) ●	+01:14 (1264.) ●	+01:14 (1264.) ●
Radfahren	7.8 km	01:00:38	00:14:30	32.28 km/h	-00:05 (102.) ●	-00:03 (788.) ●	-00:03 (788.) ●
Radfahren	13 km	01:22:34	00:21:56	14.22 km/h	-02:27 (34.) ●	-01:47 (443.) ●	-01:47 (443.) ●
Radfahren	37.1 km	02:11:51	00:49:17	29.34 km/h	-02:47 (56.) ●	-01:35 (631.) ●	-01:35 (631.) ●
Radfahren	49.7 km	02:34:29	00:22:38	33.4 km/h	-00:30 (93.) ●	+00:11 (787.) ●	+00:11 (787.) ●
Radfahren	72.4 km	03:15:16	00:40:47	33.4 km/h	-00:53 (93.) ●	-00:28 (702.) ●	-00:28 (702.) ●
Radfahren	90.1 km	03:47:27	00:32:11	33 km/h	-02:31 (44.) ●	-02:13 (331.) ●	-02:13 (331.) ●
Radfahren	90.1 km	03:47:27	03:01:19	29.82 km/h	-09:13 (60.) ●	-05:55 (591.) ●	-05:55 (591.) ●
Wechsel		03:49:59	00:02:32	-	-00:16 (89.) ●	±00:00 (860.) ●	±00:00 (860.) ●
Laufen	0.5 km	03:52:21	00:02:22	04:44 min/km	-00:05 (83.) ●	+00:01 (870.) ●	+00:01 (870.) ●
Laufen	3.6 km	04:11:08	00:18:47	06:03 min/km	-00:26 (92.) ●	+00:07 (865.) ●	+00:07 (865.) ●
Laufen	5.6 km	04:21:41	00:10:33	05:16 min/km	-01:01 (43.) ●	-00:45 (569.) ●	-00:45 (569.) ●
Laufen	6.7 km	04:27:29	00:05:48	05:16 min/km	-00:35 (45.) ●	-00:25 (546.) ●	-00:25 (546.) ●
Laufen	7.9 km	04:33:45	00:06:16	05:13 min/km	-00:45 (42.) ●	-00:32 (522.) ●	-00:32 (522.) ●
Laufen	9.3 km	04:40:13	00:06:28	04:37 min/km	-00:39 (49.) ●	-00:27 (574.) ●	-00:27 (574.) ●
Laufen	10.9 km	04:48:54	00:08:41	05:25 min/km	-00:44 (50.) ●	-00:29 (589.) ●	-00:29 (589.) ●
Laufen	13.2 km	05:00:32	00:11:38	05:03 min/km	-01:32 (33.) ●	-01:19 (430.) ●	-01:19 (430.) ●
Laufen	15.2 km	05:11:46	00:11:14	05:37 min/km	-00:59 (55.) ●	-00:36 (605.) ●	-00:36 (605.) ●
Laufen	16.3 km	05:17:56	00:06:10	05:36 min/km	-00:36 (49.) ●	-00:26 (559.) ●	-00:26 (559.) ●
Laufen	17.5 km	05:24:35	00:06:39	05:32 min/km	-00:42 (52.) ●	-00:31 (554.) ●	-00:31 (554.) ●
Laufen	18.8 km	05:31:10	00:06:35	05:03 min/km	-00:55 (43.) ●	-00:41 (484.) ●	-00:41 (484.) ●
Laufen	20.5 km	05:39:36	00:08:26	04:57 min/km	-00:58 (40.) ●	-00:48 (459.) ●	-00:48 (459.) ●
Laufen	21.1 km	05:42:22	00:02:46	04:36 min/km	-00:13 (50.) ●	-00:11 (588.) ●	-00:11 (588.) ●
Laufen	21.1 km	05:42:22	01:52:23	05:19 min/km	-10:10 (50.) ●	-07:02 (573.) ●	-07:02 (573.) ●
Total	113.1 km	05:42:22	05:42:22	19.82 km/h	-18:26 (63.) ●	-10:29 (662.) ●	-10:29 (662.) ●

Ges	Sex	Ak	Name	#	AK
633	633	58	Doro Karbach	606	F45-49	AUT	00:35:34	02:57:35	02:00:25	05:40:59
640	640	59	Marie-Anne M Prevost	654	F45-49	CAN	00:37:59	03:00:13	01:56:30	05:41:10
642	642	60	Carol Swift	692	F45-49	CAN	00:35:05	03:02:54	01:56:24	05:41:12
647	647	61	Danielle Many	629	F45-49	USA	00:40:11	03:14:12	01:41:05	05:41:17
661	661	62	Roslyn McGinty	634	F45-49	GBR	00:37:56	02:54:03	02:01:45	05:42:22
662	662	63	Sandra Holbrook James	590	F45-49	USA	00:40:14	03:01:19	01:52:23	05:42:22
665	665	64	Julie Salas	1769	F45-49	BHS	00:36:04	02:57:43	02:01:45	05:42:41
668	668	65	Janet Livesey	625	F45-49	GBR	00:35:27	03:03:58	01:56:49	05:42:44
670	670	66	Jessica Bibza	518	F45-49	USA	00:39:13	02:58:56	01:58:26	05:42:48
674	674	67	Shona Girdwood	573	F45-49	GBR	00:32:46	02:56:37	02:07:30	05:42:59