Regina Kaplan-Rakowski -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

526/526/84Alle/Geschlecht/AK

F40-44Altersklasse

829Startnummer

POLNationalität


46:15	3:00:46	1:42:11	5:35:27

Vergleiche Regina Kaplan-Rakowski mit anderen Athleten!

829 Kaplan-Rakowski

954 Van Bebber ×

818 Hopper ×

761 Cutler ×

759 Croteau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:15	00:46:15	02:26 min/100m	+07:41 (205.) ●	+07:15 (1240.) ●	+07:15 (1240.) ●
Wechsel		00:50:13	00:03:58	-	-00:42 (45.) ●	-00:42 (329.) ●	-00:42 (329.) ●
Radfahren	7.8 km	01:03:31	00:13:18	35.19 km/h	-01:26 (7.) ●	-01:15 (175.) ●	-01:15 (175.) ●
Radfahren	13 km	01:25:28	00:21:57	14.21 km/h	-01:31 (72.) ●	-01:46 (447.) ●	-01:46 (447.) ●
Radfahren	37.1 km	02:12:17	00:46:49	30.89 km/h	-03:17 (39.) ●	-04:03 (315.) ●	-04:03 (315.) ●
Radfahren	49.7 km	02:34:14	00:21:57	34.44 km/h	+00:36 (117.) ●	-00:30 (573.) ●	-00:30 (573.) ●
Radfahren	72.4 km	03:13:46	00:39:32	34.45 km/h	-02:36 (14.) ●	-01:43 (466.) ●	-01:43 (466.) ●
Radfahren	90.1 km	03:50:59	00:37:13	28.54 km/h	+02:41 (205.) ●	+02:49 (1214.) ●	+02:49 (1214.) ●
Radfahren	90.1 km	03:50:59	03:00:46	29.91 km/h	-05:33 (86.) ●	-06:28 (570.) ●	-06:28 (570.) ●
Wechsel		03:53:16	00:02:17	-	-00:09 (120.) ●	-00:15 (701.) ●	-00:15 (701.) ●
Laufen	0.5 km	03:55:34	00:02:18	04:36 min/km	-00:01 (126.) ●	-00:03 (751.) ●	-00:03 (751.) ●
Laufen	3.6 km	04:12:29	00:16:55	05:27 min/km	-01:24 (58.) ●	-01:45 (407.) ●	-01:45 (407.) ●
Laufen	5.6 km	04:22:19	00:09:50	04:55 min/km	-01:07 (44.) ●	-01:28 (281.) ●	-01:28 (281.) ●
Laufen	6.7 km	04:27:45	00:05:26	04:56 min/km	-00:39 (48.) ●	-00:47 (285.) ●	-00:47 (285.) ●
Laufen	7.9 km	04:33:37	00:05:52	04:53 min/km	-00:46 (45.) ●	-00:56 (271.) ●	-00:56 (271.) ●
Laufen	9.3 km	04:39:50	00:06:13	04:26 min/km	-00:33 (70.) ●	-00:42 (416.) ●	-00:42 (416.) ●
Laufen	10.9 km	04:47:53	00:08:03	05:01 min/km	-00:54 (49.) ●	-01:07 (289.) ●	-01:07 (289.) ●
Laufen	13.2 km	04:58:53	00:11:00	04:46 min/km	-01:33 (41.) ●	-01:57 (235.) ●	-01:57 (235.) ●
Laufen	15.2 km	05:08:34	00:09:41	04:50 min/km	-01:55 (10.) ●	-02:09 (115.) ●	-02:09 (115.) ●
Laufen	16.3 km	05:13:51	00:05:17	04:48 min/km	-01:08 (7.) ●	-01:19 (91.) ●	-01:19 (91.) ●
Laufen	17.5 km	05:19:37	00:05:46	04:48 min/km	-01:10 (17.) ●	-01:24 (123.) ●	-01:24 (123.) ●
Laufen	18.8 km	05:25:38	00:06:01	04:37 min/km	-01:04 (31.) ●	-01:15 (205.) ●	-01:15 (205.) ●
Laufen	20.5 km	05:33:08	00:07:30	04:24 min/km	-01:30 (12.) ●	-01:44 (99.) ●	-01:44 (99.) ●
Laufen	21.1 km	05:35:27	00:02:19	03:51 min/km	-00:32 (5.) ●	-00:38 (67.) ●	-00:38 (67.) ●
Laufen	21.1 km	05:35:27	01:42:11	04:50 min/km	-14:16 (38.) ●	-17:14 (228.) ●	-17:14 (228.) ●
Total	113.1 km	05:35:27	05:35:27	20.23 km/h	-12:59 (84.) ●	-17:24 (526.) ●	-17:24 (526.) ●

Ges	Sex	Ak	Name	#	AK
510	510	79	Ma Laura Batllori Poucell	733	F40-44	MEX	00:36:58	02:58:13	01:54:16	05:34:40
513	513	80	Julita Sikora	923	F40-44	POL	00:38:27	03:05:58	01:44:57	05:34:49
516	516	81	Meredith Jones	827	F40-44	USA	00:31:07	03:00:28	01:56:58	05:34:54
517	517	82	Stephanie Van Bebber	954	F40-44	USA	00:37:14	02:57:35	01:54:14	05:34:58
518	518	83	Christina Hopper	818	F40-44	USA	00:29:59	03:03:45	01:54:13	05:34:58
526	526	84	Regina Kaplan-Rakowski	829	F40-44	POL	00:46:15	03:00:46	01:42:11	05:35:27
527	527	85	Abigail Cutler	761	F40-44	USA	00:33:53	02:54:29	01:58:51	05:35:32
529	529	86	Genevieve Croteau	759	F40-44	CAN	00:29:41	02:59:27	02:00:51	05:35:35
532	532	87	Linda Blakely	737	F40-44	GBR	00:34:08	03:05:24	01:50:26	05:35:44
542	542	88	Nicole Weidensaul	964	F40-44	USA	00:35:37	03:03:02	01:50:06	05:36:16