Alessia Ligugnana Cason -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

606/606/102Alle/Geschlecht/AK

F40-44Altersklasse

852Startnummer

ITANationalität


33:56	3:06:07	1:52:33	5:39:38

Vergleiche Alessia Ligugnana Cason mit anderen Athleten!

852 Ligugnana Cason

889 Peretti ×

979 Zetye ×

859 Masuda ×

740 Bradford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:56	00:33:56	01:47 min/100m	-04:38 (47.) ●	-05:04 (313.) ●	-05:04 (313.) ●
Wechsel		00:38:50	00:04:54	-	+00:14 (157.) ●	+00:14 (949.) ●	+00:14 (949.) ●
Radfahren	7.8 km	00:54:05	00:15:15	30.69 km/h	+00:31 (180.) ●	+00:42 (1115.) ●	+00:42 (1115.) ●
Radfahren	13 km	01:16:45	00:22:40	13.76 km/h	-00:48 (101.) ●	-01:03 (598.) ●	-01:03 (598.) ●
Radfahren	37.1 km	02:06:19	00:49:34	29.17 km/h	-00:32 (120.) ●	-01:18 (679.) ●	-01:18 (679.) ●
Radfahren	49.7 km	02:25:51	00:19:32	38.7 km/h	-01:49 (91.) ●	-02:55 (142.) ●	-02:55 (142.) ●
Radfahren	72.4 km	03:10:10	00:44:19	30.73 km/h	+02:11 (203.) ●	+03:04 (1196.) ●	+03:04 (1196.) ●
Radfahren	90.1 km	03:44:57	00:34:47	30.53 km/h	+00:15 (144.) ●	+00:23 (890.) ●	+00:23 (890.) ●
Radfahren	90.1 km	03:44:57	03:06:07	29.05 km/h	-00:12 (133.) ●	-01:07 (774.) ●	-01:07 (774.) ●
Wechsel		03:47:05	00:02:08	-	-00:18 (101.) ●	-00:24 (586.) ●	-00:24 (586.) ●
Laufen	0.5 km	03:49:17	00:02:12	04:24 min/km	-00:07 (78.) ●	-00:09 (524.) ●	-00:09 (524.) ●
Laufen	3.6 km	04:07:10	00:17:53	05:46 min/km	-00:26 (117.) ●	-00:47 (664.) ●	-00:47 (664.) ●
Laufen	5.6 km	04:17:32	00:10:22	05:11 min/km	-00:35 (84.) ●	-00:56 (494.) ●	-00:56 (494.) ●
Laufen	6.7 km	04:23:26	00:05:54	05:21 min/km	-00:11 (111.) ●	-00:19 (632.) ●	-00:19 (632.) ●
Laufen	7.9 km	04:29:42	00:06:16	05:13 min/km	-00:22 (92.) ●	-00:32 (524.) ●	-00:32 (524.) ●
Laufen	9.3 km	04:36:11	00:06:29	04:37 min/km	-00:17 (103.) ●	-00:26 (591.) ●	-00:26 (591.) ●
Laufen	10.9 km	04:44:45	00:08:34	05:21 min/km	-00:23 (90.) ●	-00:36 (527.) ●	-00:36 (527.) ●
Laufen	13.2 km	04:56:57	00:12:12	05:18 min/km	-00:21 (109.) ●	-00:45 (610.) ●	-00:45 (610.) ●
Laufen	15.2 km	05:08:19	00:11:22	05:41 min/km	-00:14 (112.) ●	-00:28 (647.) ●	-00:28 (647.) ●
Laufen	16.3 km	05:14:29	00:06:10	05:36 min/km	-00:15 (101.) ●	-00:26 (561.) ●	-00:26 (561.) ●
Laufen	17.5 km	05:21:25	00:06:56	05:46 min/km	±00:00 (130.) ●	-00:14 (708.) ●	-00:14 (708.) ●
Laufen	18.8 km	05:28:03	00:06:38	05:06 min/km	-00:27 (91.) ●	-00:38 (512.) ●	-00:38 (512.) ●
Laufen	20.5 km	05:36:55	00:08:52	05:12 min/km	-00:08 (114.) ●	-00:22 (663.) ●	-00:22 (663.) ●
Laufen	21.1 km	05:39:38	00:02:43	04:31 min/km	-00:08 (83.) ●	-00:14 (525.) ●	-00:14 (525.) ●
Laufen	21.1 km	05:39:38	01:52:33	05:20 min/km	-03:54 (100.) ●	-06:52 (584.) ●	-06:52 (584.) ●
Total	113.1 km	05:39:38	05:39:38	19.98 km/h	-08:48 (102.) ●	-13:13 (606.) ●	-13:13 (606.) ●

Ges	Sex	Ak	Name	#	AK
579	579	97	Rosie Guy	803	F40-44	GBR	00:37:23	02:55:15	02:00:04	05:38:02
592	592	98	Andri De Wit	765	F40-44	GBR	00:37:36	03:12:50	01:43:33	05:39:03
595	595	99	Karen Snyder	930	F40-44	USA	00:29:52	03:11:51	01:51:27	05:39:19
599	599	100	Giovana Peretti	889	F40-44	BRA	00:32:52	03:01:08	01:58:49	05:39:29
604	604	101	Julia Zetye	979	F40-44	USA	00:33:44	03:13:13	01:45:24	05:39:32
606	606	102	Alessia Ligugnana Cason	852	F40-44	ITA	00:33:56	03:06:07	01:52:33	05:39:38
607	607	103	Megumi Masuda	859	F40-44	USA	00:30:00	03:07:22	01:56:33	05:39:39
610	610	104	Ashley Bradford	740	F40-44	USA	00:35:43	03:02:00	01:55:36	05:39:42
617	617	105	Maria Ines Reyna Medina	898	F40-44	MEX	00:41:16	03:01:37	01:48:36	05:40:01
621	621	106	Joanne Orce	883	F40-44	USA	00:37:46	03:03:58	01:52:29	05:40:16