Adam Ruhe -
Ironman UK 2022

Quick facts

162/154/22Alle/Geschlecht/AK

M35-39Altersklasse

1689Startnummer

GBRNationalität


1:25:35	6:37:56	3:58:31	12:13:41

Vergleiche Adam Ruhe mit anderen Athleten!

1689 Ruhe

1399 Corbett ×

1087 Martin ×

1499 Barrett ×

295 le Guen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-00:44 (74.) ●	+00:05 (596.) ●	-00:01 (649.) ●
Schwimmen	3.8 km	01:25:35	00:45:45	02:24 min/100m	+02:39 (126.) ●	+03:41 (834.) ●	+03:36 (909.) ●
Schwimmen	3.8 km	01:25:35	01:25:35	02:15 min/100m	+01:55 (105.) ●	+03:46 (756.) ●	+03:35 (825.) ●
Wechsel		01:31:35	00:06:00	-	-04:14 (26.) ●	-04:15 (172.) ●	-04:16 (181.) ●
Radfahren	22 km	02:07:06	00:35:31	37.17 km/h	-05:09 (15.) ●	-04:43 (110.) ●	-04:56 (111.) ●
Radfahren	27.4 km	02:11:50	00:04:44	68.45 km/h	-00:41 (6.) ●	-00:39 (58.) ●	-00:41 (58.) ●
Radfahren	51 km	03:19:25	01:07:35	20.95 km/h	-12:11 (11.) ●	-11:06 (95.) ●	-11:33 (95.) ●
Radfahren	72.2 km	03:56:45	00:37:20	34.07 km/h	-06:13 (12.) ●	-06:06 (83.) ●	-06:20 (83.) ●
Radfahren	78.1 km	04:01:18	00:04:33	77.8 km/h	-00:55 (6.) ●	-00:53 (44.) ●	-00:55 (44.) ●
Radfahren	104.3 km	05:12:14	01:10:56	22.16 km/h	-14:19 (15.) ●	-13:47 (99.) ●	-14:15 (99.) ●
Radfahren	122.1 km	05:51:30	00:39:16	27.2 km/h	-06:58 (16.) ●	-06:46 (86.) ●	-07:00 (86.) ●
Radfahren	128 km	05:56:13	00:04:43	75.05 km/h	-00:50 (8.) ●	-00:49 (74.) ●	-00:51 (74.) ●
Radfahren	157.4 km	07:23:06	01:26:53	20.3 km/h	-02:43 (61.) ●	-02:28 (422.) ●	-02:53 (441.) ●
Radfahren	174.2 km	08:04:24	00:41:18	24.41 km/h	-06:11 (18.) ●	-06:06 (116.) ●	-06:18 (118.) ●
Radfahren	180 km	08:09:31	00:05:07	68.01 km/h	-00:34 (27.) ●	-00:31 (184.) ●	-00:32 (188.) ●
Radfahren	180 km	08:09:31	06:37:56	27.14 km/h	-56:44 (20.) ●	-53:54 (139.) ●	-56:14 (141.) ●
Wechsel		08:15:10	00:05:39	-	-02:19 (43.) ●	-02:44 (302.) ●	-02:42 (325.) ●
Laufen	1.3 km	08:23:03	00:07:53	06:03 min/km	-00:36 (57.) ●	-00:47 (333.) ●	-00:50 (353.) ●
Laufen	6 km	08:47:26	00:24:23	05:11 min/km	-02:40 (51.) ●	-03:18 (271.) ●	-03:29 (283.) ●
Laufen	10.2 km	09:08:53	00:21:27	05:06 min/km	-03:17 (36.) ●	-03:40 (214.) ●	-03:46 (224.) ●
Laufen	11.5 km	09:16:46	00:07:53	06:03 min/km	-01:23 (32.) ●	-01:29 (198.) ●	-01:32 (207.) ●
Laufen	16.2 km	09:42:02	00:25:16	05:22 min/km	-04:50 (34.) ●	-05:06 (207.) ●	-05:15 (215.) ●
Laufen	20.4 km	10:04:59	00:22:57	05:27 min/km	-04:22 (42.) ●	-04:24 (222.) ●	-04:31 (236.) ●
Laufen	21.7 km	10:13:28	00:08:29	06:31 min/km	-01:29 (35.) ●	-01:47 (216.) ●	-01:49 (226.) ●
Laufen	26.4 km	10:41:36	00:28:08	05:59 min/km	-04:07 (44.) ●	-04:56 (247.) ●	-05:02 (263.) ●
Laufen	30.6 km	11:04:49	00:23:13	05:31 min/km	-05:22 (29.) ●	-06:05 (162.) ●	-06:07 (171.) ●
Laufen	31.9 km	11:13:45	00:08:56	06:52 min/km	-01:36 (37.) ●	-01:52 (209.) ●	-01:53 (220.) ●
Laufen	36.6 km	11:42:12	00:28:27	06:03 min/km	-05:22 (34.) ●	-06:11 (202.) ●	-06:16 (213.) ●
Laufen	40.8 km	12:04:53	00:22:41	05:24 min/km	-06:10 (20.) ●	-06:49 (136.) ●	-06:53 (144.) ●
Laufen	42.1 km	12:12:54	00:08:01	06:09 min/km	-01:58 (33.) ●	-02:15 (171.) ●	-02:16 (176.) ●
Laufen	42.2 km	12:13:41	00:00:47	07:49 min/km	-00:10 (29.) ●	-00:11 (145.) ●	-00:12 (154.) ●
Laufen	42.2 km	12:13:41	03:58:31	05:39 min/km	-43:22 (29.) ●	-48:50 (178.) ●	-49:51 (187.) ●
Total	226 km	12:13:41	12:13:41	18.48 km/h	-01:44:44 (22.) ●	-01:45:57 (154.) ●	-01:49:28 (162.) ●

Ges	Sex	Ak	Name	#	AK
117	116	17	Michael Kuzio-Cawston	1187	M35-39	GBR	01:09:48	06:42:33	03:46:32	11:51:26
118	117	18	Maarten De Reu	589	M35-39	BEL	01:18:42	06:21:36	04:00:05	11:52:01
125	123	19	Luke Routley	1074	M35-39	GBR	01:11:20	06:54:13	03:32:18	11:56:07
130	128	20	Andy Corbett	1399	M35-39	GBR	01:11:08	06:32:48	04:03:54	11:57:23
149	143	21	Paul Martin	1087	M35-39	GBR	01:27:03	06:31:18	03:55:25	12:06:21
162	154	22	Adam Ruhe	1689	M35-39	GBR	01:25:35	06:37:56	03:58:31	12:13:41
163	155	23	Edward Barrett	1499	M35-39	GBR	01:20:49	06:39:56	03:53:28	12:13:54
197	186	24	Robert le Guen	295	M35-39	AUS	01:33:23	07:14:38	03:26:31	12:25:49
211	200	25	Lee Kavanagh	1542	M35-39	GBR	01:18:12	06:46:36	04:04:52	12:30:19
217	206	26	Michael Garland	1169	M35-39	GBR	01:03:28	07:14:08	03:54:22	12:31:20