Ralf Kastner -
Challenge Roth 2022

Quick facts

1218/977/153Alle/Geschlecht/AK

M 45Altersklasse

1893Startnummer

GERNationalität


1:27:32	5:31:40	4:27:55	11:34:04

Vergleiche Ralf Kastner mit anderen Athleten!

1893 Kastner

2124 Irvine ×

1760 Gourdoux ×

1732 Borchers ×

1545 Kessel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:32	01:27:32	02:18 min/100m	+10:35 (290.) ●	+12:02 (1643.) ●	+11:36 (2104.) ●
Wechsel		01:31:16	00:03:44	-	-01:40 (76.) ●	-01:32 (584.) ●	-01:17 (889.) ●
Radfahren	5.5 km	01:39:50	00:08:34	38.52 km/h	-00:03 (178.) ●	-00:09 (1055.) ●	-00:08 (1335.) ●
Radfahren	16.4 km	02:00:18	00:20:28	31.95 km/h	-00:45 (127.) ●	-00:35 (797.) ●	-00:46 (945.) ●
Radfahren	26.1 km	02:16:26	00:16:08	36.07 km/h	-01:13 (45.) ●	-01:09 (441.) ●	-01:19 (543.) ●
Radfahren	37.8 km	02:35:20	00:18:54	37.14 km/h	-00:43 (109.) ●	-00:32 (752.) ●	-00:37 (937.) ●
Radfahren	51.6 km	03:01:30	00:26:10	31.64 km/h	-01:42 (104.) ●	-01:23 (720.) ●	-01:42 (826.) ●
Radfahren	61.6 km	03:23:42	00:22:12	27.03 km/h	-00:21 (163.) ●	±00:00 (1000.) ●	-00:18 (1184.) ●
Radfahren	71 km	03:39:50	00:16:08	34.96 km/h	+00:07 (193.) ●	+00:19 (1163.) ●	+00:09 (1382.) ●
Radfahren	71.3 km	03:41:37	00:01:47	10.09 km/h	+00:06 (233.) ●	+00:08 (1347.) ●	+00:06 (1662.) ●
Radfahren	77 km	03:51:45	00:10:08	33.75 km/h	-00:29 (120.) ●	-00:20 (804.) ●	-00:27 (937.) ●
Radfahren	89.9 km	04:13:29	00:21:44	35.61 km/h	-00:22 (158.) ●	-00:04 (985.) ●	-00:21 (1146.) ●
Radfahren	100.8 km	04:35:22	00:21:53	29.89 km/h	-02:00 (108.) ●	-01:11 (735.) ●	-01:33 (846.) ●
Radfahren	110.5 km	04:52:46	00:17:24	33.45 km/h	-01:19 (106.) ●	-01:01 (704.) ●	-01:19 (800.) ●
Radfahren	122.2 km	05:12:05	00:19:19	36.34 km/h	-00:38 (147.) ●	-00:21 (896.) ●	-00:38 (1036.) ●
Radfahren	136 km	05:40:21	00:28:16	29.29 km/h	-02:17 (100.) ●	-01:45 (707.) ●	-02:15 (810.) ●
Radfahren	146 km	06:03:09	00:22:48	26.32 km/h	-01:51 (109.) ●	-01:26 (710.) ●	-01:49 (824.) ●
Radfahren	155.4 km	06:19:13	00:16:04	35.1 km/h	-00:50 (109.) ●	-00:38 (731.) ●	-00:51 (851.) ●
Radfahren	155.7 km	06:21:09	00:01:56	9.31 km/h	-00:02 (170.) ●	+00:02 (1076.) ●	±00:00 (1288.) ●
Radfahren	161.4 km	06:31:45	00:10:36	32.26 km/h	-00:50 (108.) ●	-00:39 (723.) ●	-00:48 (830.) ●
Radfahren	174.3 km	06:54:16	00:22:31	34.37 km/h	-00:53 (132.) ●	-00:37 (816.) ●	-00:51 (949.) ●
Radfahren	180 km	07:02:56	00:08:40	39.46 km/h	-01:06 (174.) ●	-00:23 (1003.) ●	-00:22 (1217.) ●
Radfahren	180 km	07:02:56	05:31:40	32.56 km/h	-17:11 (123.) ●	-11:44 (788.) ●	-15:49 (912.) ●
Wechsel		07:06:09	00:03:13	-	-02:08 (77.) ●	-01:54 (562.) ●	-01:40 (862.) ●
Laufen	0.5 km	07:08:35	00:02:26	04:52 min/km	-02:13 (178.) ●	-02:00 (1161.) ●	-01:47 (1451.) ●
Laufen	2.2 km	07:17:31	00:08:56	05:15 min/km	-01:05 (111.) ●	-00:44 (792.) ●	-00:47 (973.) ●
Laufen	4.3 km	07:27:52	00:10:21	04:55 min/km	-01:14 (111.) ●	-01:03 (740.) ●	-01:06 (904.) ●
Laufen	5.7 km	07:36:44	00:08:52	06:19 min/km	-00:22 (171.) ●	-00:08 (1054.) ●	-00:09 (1344.) ●
Laufen	8 km	07:49:47	00:13:03	05:40 min/km	-01:03 (144.) ●	-00:39 (907.) ●	-00:40 (1150.) ●
Laufen	10.3 km	08:03:09	00:13:22	05:48 min/km	-00:36 (164.) ●	-00:20 (1002.) ●	-00:20 (1280.) ●
Laufen	11.7 km	08:10:57	00:07:48	05:34 min/km	-00:49 (119.) ●	-00:40 (722.) ●	-00:42 (905.) ●
Laufen	15.5 km	08:32:04	00:21:07	05:33 min/km	-03:35 (92.) ●	-02:59 (613.) ●	-02:56 (797.) ●
Laufen	18.3 km	08:48:10	00:16:06	05:44 min/km	-02:27 (102.) ●	-01:48 (718.) ●	-01:44 (938.) ●
Laufen	21.1 km	09:06:18	00:18:08	06:28 min/km	-00:49 (161.) ●	-00:18 (985.) ●	-00:16 (1285.) ●
Laufen	24.9 km	09:30:54	00:24:36	06:28 min/km	-01:52 (141.) ●	-01:02 (919.) ●	-00:53 (1213.) ●
Laufen	27 km	09:48:36	00:17:42	08:25 min/km	+04:09 (305.) ●	+04:40 (1766.) ●	+04:43 (2302.) ●
Laufen	28.3 km	10:00:19	00:11:43	09:00 min/km	+02:13 (277.) ●	+02:30 (1664.) ●	+02:33 (2166.) ●
Laufen	30 km	10:11:00	00:10:41	06:17 min/km	-02:00 (100.) ●	-01:32 (678.) ●	-01:27 (893.) ●
Laufen	31.1 km	10:18:48	00:07:48	07:05 min/km	+00:15 (224.) ●	+00:33 (1359.) ●	+00:33 (1757.) ●
Laufen	31.4 km	10:21:02	00:02:14	07:26 min/km	+00:15 (257.) ●	+00:21 (1531.) ●	+00:22 (1991.) ●
Laufen	32.9 km	10:30:52	00:09:50	06:33 min/km	-00:32 (162.) ●	-00:14 (1006.) ●	-00:13 (1294.) ●
Laufen	34.9 km	10:47:09	00:16:17	08:08 min/km	+00:53 (217.) ●	+01:26 (1299.) ●	+01:26 (1676.) ●
Laufen	35.3 km	10:52:10	00:05:01	12:32 min/km	+01:22 (313.) ●	+01:27 (1790.) ●	+01:27 (2323.) ●
Laufen	35.8 km	10:54:30	00:02:20	04:40 min/km	-00:14 (126.) ●	-00:11 (858.) ●	-00:12 (1080.) ●
Laufen	36.2 km	10:57:40	00:03:10	07:54 min/km	-00:36 (88.) ●	-00:28 (665.) ●	-00:28 (863.) ●
Laufen	38.2 km	11:07:31	00:09:51	04:55 min/km	-03:01 (25.) ●	-02:44 (286.) ●	-02:43 (350.) ●
Laufen	39.7 km	11:16:51	00:09:20	06:13 min/km	-01:04 (125.) ●	-00:51 (822.) ●	-00:53 (1032.) ●
Laufen	40 km	11:18:49	00:01:58	06:33 min/km	-00:09 (131.) ●	-00:06 (899.) ●	-00:06 (1158.) ●
Laufen	41.1 km	11:27:27	00:08:38	07:50 min/km	+01:35 (284.) ●	+01:48 (1675.) ●	+01:47 (2177.) ●
Laufen	42.1 km	11:34:04	00:06:37	06:37 min/km	+00:44 (300.) ●	+01:11 (1757.) ●	+01:14 (2275.) ●
Laufen	42.1 km	11:34:04	04:27:55	06:21 min/km	-12:15 (167.) ●	-03:51 (1018.) ●	-03:17 (1312.) ●
Total	225.9 km	11:34:04	11:34:04	19.53 km/h	-22:39 (153.) ●	-06:59 (977.) ●	-10:27 (1218.) ●

Ges	Sex	Ak	Name	#	AK
1202	964	148	Marc Wrobel	837	M 45	AUS	01:18:52	05:54:06	04:12:58	11:33:02
1203	965	149	Jordi Izquierdo	1903	M 45	ESP	01:10:50	05:42:54	04:29:10	11:33:11
1212	972	150	Paul Hurden	2030	M 45	GBR	01:10:59	05:41:24	04:32:59	11:33:43
1216	975	151	Doug Irvine	2124	M 45	GBR	01:16:22	05:25:12	04:37:57	11:33:59
1217	976	152	Eric Gourdoux	1760	M 45	FRA	01:06:40	05:44:11	04:34:26	11:34:02
1218	977	153	Ralf Kastner	1893	M 45	GER	01:27:32	05:31:40	04:27:55	11:34:04
1219	978	154	Andreas Borchers	1732	M 45	GER	01:27:13	05:52:27	04:06:12	11:34:05
1224	982	155	Holger Kessel	1545	M 45	GER	01:06:51	05:31:05	04:49:38	11:34:33
1225	983	156	Torsten Steinbrecher	756	M 45	GER	01:28:26	05:39:23	04:19:34	11:34:41
1231	988	157	René Kelch	1911	M 45	GER	01:11:02	05:48:31	04:26:34	11:35:14