Ralf Seifert -
Challenge Roth 2022

Quick facts

1609/1276/273Alle/Geschlecht/AK

M 40Altersklasse

1962Startnummer

GERNationalität


1:12:05	5:45:12	5:08:57	12:15:33

Vergleiche Ralf Seifert mit anderen Athleten!

1962 Seifert

1982 Sanftleben ×

2138 Bell ×

2480 Neppl ×

2735 Hirsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:05	01:12:05	01:53 min/100m	-02:51 (153.) ●	-03:25 (787.) ●	-03:51 (968.) ●
Wechsel		01:15:56	00:03:51	-	-01:08 (136.) ●	-01:25 (636.) ●	-01:10 (947.) ●
Radfahren	5.5 km	01:24:21	00:08:25	39.21 km/h	-00:24 (206.) ●	-00:18 (938.) ●	-00:17 (1175.) ●
Radfahren	16.4 km	01:46:18	00:21:57	29.79 km/h	+01:06 (283.) ●	+00:54 (1337.) ●	+00:43 (1624.) ●
Radfahren	26.1 km	02:03:48	00:17:30	33.26 km/h	+00:26 (257.) ●	+00:13 (1211.) ●	+00:03 (1424.) ●
Radfahren	37.8 km	02:23:09	00:19:21	36.28 km/h	+00:07 (219.) ●	-00:05 (1014.) ●	-00:10 (1232.) ●
Radfahren	51.6 km	02:50:18	00:27:09	30.5 km/h	±00:00 (213.) ●	-00:24 (966.) ●	-00:43 (1128.) ●
Radfahren	61.6 km	03:12:25	00:22:07	27.13 km/h	+00:10 (207.) ●	-00:05 (981.) ●	-00:23 (1159.) ●
Radfahren	71 km	03:28:26	00:16:01	35.21 km/h	+00:21 (239.) ●	+00:12 (1114.) ●	+00:02 (1320.) ●
Radfahren	71.3 km	03:30:23	00:01:57	9.23 km/h	+00:20 (340.) ●	+00:18 (1710.) ●	+00:16 (2157.) ●
Radfahren	77 km	03:40:51	00:10:28	32.68 km/h	+00:08 (223.) ●	±00:00 (1046.) ●	-00:07 (1224.) ●
Radfahren	89.9 km	04:03:12	00:22:21	34.63 km/h	+00:51 (251.) ●	+00:33 (1197.) ●	+00:16 (1413.) ●
Radfahren	100.8 km	04:26:22	00:23:10	28.23 km/h	+00:35 (232.) ●	+00:06 (1074.) ●	-00:16 (1251.) ●
Radfahren	110.5 km	04:44:25	00:18:03	32.24 km/h	-00:04 (195.) ●	-00:22 (924.) ●	-00:40 (1060.) ●
Radfahren	122.2 km	05:03:44	00:19:19	36.34 km/h	-00:04 (200.) ●	-00:21 (898.) ●	-00:38 (1038.) ●
Radfahren	136 km	05:33:46	00:30:02	27.57 km/h	+00:30 (225.) ●	+00:01 (1050.) ●	-00:29 (1226.) ●
Radfahren	146 km	05:57:34	00:23:48	25.21 km/h	-00:03 (207.) ●	-00:26 (961.) ●	-00:49 (1116.) ●
Radfahren	155.4 km	06:14:45	00:17:11	32.82 km/h	+00:42 (249.) ●	+00:29 (1166.) ●	+00:16 (1374.) ●
Radfahren	155.7 km	06:16:46	00:02:01	8.93 km/h	+00:09 (264.) ●	+00:07 (1280.) ●	+00:05 (1563.) ●
Radfahren	161.4 km	06:28:05	00:11:19	30.22 km/h	+00:14 (236.) ●	+00:04 (1106.) ●	-00:05 (1317.) ●
Radfahren	174.3 km	06:52:01	00:23:56	32.34 km/h	+01:07 (256.) ●	+00:48 (1234.) ●	+00:34 (1485.) ●
Radfahren	180 km	07:01:08	00:09:07	37.51 km/h	+00:30 (279.) ●	+00:04 (1332.) ●	+00:05 (1660.) ●
Radfahren	180 km	07:01:08	05:45:12	31.29 km/h	+06:41 (228.) ●	+01:48 (1057.) ●	-02:17 (1235.) ●
Wechsel		07:06:36	00:05:28	-	+00:22 (253.) ●	+00:21 (1257.) ●	+00:35 (1658.) ●
Laufen	0.5 km	07:08:56	00:02:20	04:40 min/km	-02:23 (210.) ●	-02:06 (974.) ●	-01:53 (1203.) ●
Laufen	2.2 km	07:18:00	00:09:04	05:19 min/km	-00:14 (186.) ●	-00:36 (869.) ●	-00:39 (1070.) ●
Laufen	4.3 km	07:30:42	00:12:42	06:02 min/km	+01:43 (309.) ●	+01:18 (1507.) ●	+01:15 (1928.) ●
Laufen	5.7 km	07:40:51	00:10:09	07:14 min/km	+01:24 (294.) ●	+01:09 (1471.) ●	+01:08 (1891.) ●
Laufen	8 km	07:57:04	00:16:13	07:03 min/km	+02:52 (323.) ●	+02:31 (1590.) ●	+02:30 (2054.) ●
Laufen	10.3 km	08:12:57	00:15:53	06:54 min/km	+02:36 (314.) ●	+02:11 (1544.) ●	+02:11 (1996.) ●
Laufen	11.7 km	08:21:16	00:08:19	05:56 min/km	+00:07 (225.) ●	-00:09 (1030.) ●	-00:11 (1291.) ●
Laufen	15.5 km	08:48:51	00:27:35	07:15 min/km	+04:12 (300.) ●	+03:29 (1469.) ●	+03:32 (1903.) ●
Laufen	18.3 km	09:09:50	00:20:59	07:29 min/km	+03:30 (301.) ●	+03:05 (1520.) ●	+03:09 (1976.) ●
Laufen	21.1 km	09:32:47	00:22:57	08:11 min/km	+05:02 (332.) ●	+04:31 (1617.) ●	+04:33 (2107.) ●
Laufen	24.9 km	10:03:56	00:31:09	08:11 min/km	+06:09 (327.) ●	+05:31 (1607.) ●	+05:40 (2096.) ●
Laufen	27 km	10:18:46	00:14:50	07:03 min/km	+02:03 (294.) ●	+01:48 (1464.) ●	+01:51 (1902.) ●
Laufen	28.3 km	10:30:41	00:11:55	09:09 min/km	+02:47 (324.) ●	+02:42 (1700.) ●	+02:45 (2211.) ●
Laufen	30 km	10:44:43	00:14:02	08:15 min/km	+02:01 (283.) ●	+01:49 (1418.) ●	+01:54 (1855.) ●
Laufen	31.1 km	10:53:24	00:08:41	07:53 min/km	+01:34 (314.) ●	+01:26 (1613.) ●	+01:26 (2100.) ●
Laufen	31.4 km	10:55:38	00:02:14	07:26 min/km	+00:22 (304.) ●	+00:21 (1538.) ●	+00:22 (1998.) ●
Laufen	32.9 km	11:07:12	00:11:34	07:42 min/km	+01:39 (298.) ●	+01:30 (1498.) ●	+01:31 (1945.) ●
Laufen	34.9 km	11:24:21	00:17:09	08:34 min/km	+02:36 (298.) ●	+02:18 (1449.) ●	+02:18 (1865.) ●
Laufen	35.3 km	11:28:15	00:03:54	09:45 min/km	+00:26 (273.) ●	+00:20 (1374.) ●	+00:20 (1762.) ●
Laufen	35.8 km	11:30:37	00:02:22	04:44 min/km	-00:08 (189.) ●	-00:09 (925.) ●	-00:10 (1162.) ●
Laufen	36.2 km	11:34:47	00:04:10	10:24 min/km	+00:34 (279.) ●	+00:32 (1413.) ●	+00:32 (1833.) ●
Laufen	38.2 km	11:49:15	00:14:28	07:14 min/km	+02:07 (297.) ●	+01:53 (1514.) ●	+01:54 (1963.) ●
Laufen	39.7 km	12:01:11	00:11:56	07:57 min/km	+02:00 (303.) ●	+01:45 (1531.) ●	+01:43 (1962.) ●
Laufen	40 km	12:03:40	00:02:29	08:16 min/km	+00:28 (311.) ●	+00:25 (1562.) ●	+00:25 (2020.) ●
Laufen	41.1 km	12:10:45	00:07:05	06:26 min/km	+00:26 (267.) ●	+00:15 (1280.) ●	+00:14 (1620.) ●
Laufen	42.1 km	12:15:33	00:04:48	04:48 min/km	-00:04 (206.) ●	-00:38 (943.) ●	-00:35 (1161.) ●
Laufen	42.1 km	12:15:33	05:08:57	07:20 min/km	+43:49 (304.) ●	+37:11 (1482.) ●	+37:45 (1911.) ●
Total	225.9 km	12:15:33	12:15:33	18.43 km/h	+46:53 (273.) ●	+34:30 (1276.) ●	+31:02 (1609.) ●

Ges	Sex	Ak	Name	#	AK
1596	1264	268	Jerry Dr. Lee	233	M 40	GER	01:03:25	05:58:11	05:06:03	12:13:40
1599	1267	269	Alistair Dales	3109	M 40	GBR	01:30:57	06:07:23	04:19:53	12:14:02
1603	1271	270	Sebastian Dr. Wagner	2728	M 40	GER	01:17:50	05:58:39	04:42:55	12:14:55
1605	1273	271	Michael Sanftleben	1982	M 40	GER	01:21:39	05:52:21	04:53:19	12:15:04
1607	1275	272	Stewart Bell	2138	M 40	GBR	01:20:55	05:58:58	04:34:10	12:15:22
1609	1276	273	Ralf Seifert	1962	M 40	GER	01:12:05	05:45:12	05:08:57	12:15:33
1617	1281	274	Stefan Neppl	2480	M 40	GER	01:28:05	05:47:29	04:51:07	12:16:50
1619	1283	275	Andreas Hirsch	2735	M 40	GER	01:12:58	05:54:46	04:56:30	12:17:10
1635	1294	276	Marco Wankum	2682	M 40	GER	01:13:52	05:55:51	04:56:14	12:19:11
1638	1297	277	Jean Marie Malle	2398	M 40	FRA	01:20:30	05:57:18	04:47:22	12:19:27