Helge Griasch -
Challenge Roth 2022

Quick facts

1339/1070/39Alle/Geschlecht/AK

M 55Altersklasse

2513Startnummer

GERNationalität


1:23:46	6:10:31	4:02:59	11:45:00

Vergleiche Helge Griasch mit anderen Athleten!

2513 Griasch

3259 Schaldach ×

2322 Forthmann ×

2401 Blecher ×

1737 Dr. Mederer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:46	01:23:46	02:12 min/100m	+02:14 (108.) ●	+08:16 (1501.) ●	+07:50 (1908.) ●
Wechsel		01:28:17	00:04:31	-	-01:39 (50.) ●	-00:45 (906.) ●	-00:30 (1257.) ●
Radfahren	5.5 km	01:37:35	00:09:18	35.48 km/h	+00:13 (119.) ●	+00:35 (1549.) ●	+00:36 (1992.) ●
Radfahren	16.4 km	02:00:15	00:22:40	28.85 km/h	+00:17 (101.) ●	+01:37 (1514.) ●	+01:26 (1863.) ●
Radfahren	26.1 km	02:19:19	00:19:04	30.52 km/h	+00:45 (121.) ●	+01:47 (1645.) ●	+01:37 (2051.) ●
Radfahren	37.8 km	02:40:11	00:20:52	33.64 km/h	+00:34 (116.) ●	+01:26 (1628.) ●	+01:21 (1991.) ●
Radfahren	51.6 km	03:11:40	00:31:29	26.3 km/h	+01:28 (119.) ●	+03:56 (1643.) ●	+03:37 (2077.) ●
Radfahren	61.6 km	03:36:42	00:25:02	23.97 km/h	+00:58 (116.) ●	+02:50 (1616.) ●	+02:32 (2024.) ●
Radfahren	71 km	03:53:43	00:17:01	33.14 km/h	+00:12 (99.) ●	+01:12 (1500.) ●	+01:02 (1848.) ●
Radfahren	71.3 km	03:55:30	00:01:47	10.09 km/h	-00:03 (76.) ●	+00:08 (1337.) ●	+00:06 (1652.) ●
Radfahren	77 km	04:06:39	00:11:09	30.67 km/h	-00:05 (87.) ●	+00:41 (1415.) ●	+00:34 (1739.) ●
Radfahren	89.9 km	04:30:36	00:23:57	32.32 km/h	+00:36 (106.) ●	+02:09 (1582.) ●	+01:52 (1959.) ●
Radfahren	100.8 km	04:55:37	00:25:01	26.14 km/h	-00:01 (90.) ●	+01:57 (1447.) ●	+01:35 (1775.) ●
Radfahren	110.5 km	05:15:34	00:19:57	29.17 km/h	-00:09 (93.) ●	+01:32 (1430.) ●	+01:14 (1747.) ●
Radfahren	122.2 km	05:36:49	00:21:15	33.04 km/h	+00:09 (96.) ●	+01:35 (1460.) ●	+01:18 (1776.) ●
Radfahren	136 km	06:09:21	00:32:32	25.45 km/h	-00:06 (93.) ●	+02:31 (1446.) ●	+02:01 (1766.) ●
Radfahren	146 km	06:34:26	00:25:05	23.92 km/h	-01:30 (63.) ●	+00:51 (1216.) ●	+00:28 (1449.) ●
Radfahren	155.4 km	06:51:29	00:17:03	33.08 km/h	-00:54 (56.) ●	+00:21 (1105.) ●	+00:08 (1298.) ●
Radfahren	155.7 km	06:53:33	00:02:04	8.71 km/h	-00:03 (77.) ●	+00:10 (1367.) ●	+00:08 (1684.) ●
Radfahren	161.4 km	07:05:41	00:12:08	28.19 km/h	-00:16 (78.) ●	+00:53 (1396.) ●	+00:44 (1726.) ●
Radfahren	174.3 km	07:29:59	00:24:18	31.85 km/h	-00:38 (75.) ●	+01:10 (1326.) ●	+00:56 (1610.) ●
Radfahren	180 km	07:38:48	00:08:49	38.79 km/h	-00:31 (53.) ●	-00:14 (1104.) ●	-00:13 (1351.) ●
Radfahren	180 km	07:38:48	06:10:31	29.15 km/h	+00:56 (95.) ●	+27:07 (1471.) ●	+23:02 (1810.) ●
Wechsel		07:42:01	00:03:13	-	-02:59 (24.) ●	-01:54 (559.) ●	-01:40 (859.) ●
Laufen	0.5 km	07:44:14	00:02:13	04:26 min/km	-05:22 (11.) ●	-02:13 (680.) ●	-02:00 (841.) ●
Laufen	2.2 km	07:53:04	00:08:50	05:11 min/km	-02:17 (15.) ●	-00:50 (738.) ●	-00:53 (908.) ●
Laufen	4.3 km	08:03:26	00:10:22	04:56 min/km	-03:38 (16.) ●	-01:02 (746.) ●	-01:05 (910.) ●
Laufen	5.7 km	08:13:56	00:10:30	07:29 min/km	-00:10 (102.) ●	+01:30 (1562.) ●	+01:29 (2014.) ●
Laufen	8 km	08:26:52	00:12:56	05:37 min/km	-02:47 (27.) ●	-00:46 (875.) ●	-00:47 (1110.) ●
Laufen	10.3 km	08:39:56	00:13:04	05:40 min/km	-02:43 (23.) ●	-00:38 (915.) ●	-00:38 (1164.) ●
Laufen	11.7 km	08:48:04	00:08:08	05:48 min/km	-01:31 (28.) ●	-00:20 (916.) ●	-00:22 (1144.) ●
Laufen	15.5 km	09:09:46	00:21:42	05:42 min/km	-05:53 (16.) ●	-02:24 (721.) ●	-02:21 (936.) ●
Laufen	18.3 km	09:25:46	00:16:00	05:42 min/km	-04:21 (16.) ●	-01:54 (701.) ●	-01:50 (919.) ●
Laufen	21.1 km	09:42:23	00:16:37	05:56 min/km	-04:34 (15.) ●	-01:49 (730.) ●	-01:47 (952.) ●
Laufen	24.9 km	10:04:57	00:22:34	05:56 min/km	-06:20 (11.) ●	-03:04 (629.) ●	-02:55 (840.) ●
Laufen	27 km	10:15:52	00:10:55	05:11 min/km	-03:46 (9.) ●	-02:07 (500.) ●	-02:04 (654.) ●
Laufen	28.3 km	10:23:50	00:07:58	06:07 min/km	-02:27 (16.) ●	-01:15 (616.) ●	-01:12 (814.) ●
Laufen	30 km	10:34:26	00:10:36	06:14 min/km	-03:16 (17.) ●	-01:37 (649.) ●	-01:32 (856.) ●
Laufen	31.1 km	10:40:37	00:06:11	05:37 min/km	-02:09 (8.) ●	-01:04 (498.) ●	-01:04 (636.) ●
Laufen	31.4 km	10:42:03	00:01:26	04:46 min/km	-00:42 (7.) ●	-00:27 (382.) ●	-00:26 (506.) ●
Laufen	32.9 km	10:50:58	00:08:55	05:56 min/km	-02:36 (14.) ●	-01:09 (651.) ●	-01:08 (845.) ●
Laufen	34.9 km	11:03:26	00:12:28	06:14 min/km	-04:33 (6.) ●	-02:23 (493.) ●	-02:23 (643.) ●
Laufen	35.3 km	11:06:20	00:02:54	07:15 min/km	-01:16 (10.) ●	-00:40 (460.) ●	-00:40 (603.) ●
Laufen	35.8 km	11:08:33	00:02:13	04:26 min/km	-00:39 (14.) ●	-00:18 (644.) ●	-00:19 (815.) ●
Laufen	36.2 km	11:11:43	00:03:10	07:54 min/km	-00:56 (19.) ●	-00:28 (662.) ●	-00:28 (860.) ●
Laufen	38.2 km	11:23:20	00:11:37	05:48 min/km	-02:43 (23.) ●	-00:58 (795.) ●	-00:57 (1009.) ●
Laufen	39.7 km	11:32:19	00:08:59	05:59 min/km	-02:51 (14.) ●	-01:12 (695.) ●	-01:14 (863.) ●
Laufen	40 km	11:34:00	00:01:41	05:36 min/km	-00:41 (11.) ●	-00:23 (446.) ●	-00:23 (567.) ●
Laufen	41.1 km	11:40:12	00:06:12	05:38 min/km	-01:34 (28.) ●	-00:38 (779.) ●	-00:39 (968.) ●
Laufen	42.1 km	11:45:00	00:04:48	04:48 min/km	-01:11 (46.) ●	-00:38 (929.) ●	-00:35 (1147.) ●
Laufen	42.1 km	11:45:00	04:02:59	05:46 min/km	-01:10:56 (13.) ●	-28:47 (661.) ●	-28:13 (858.) ●
Total	225.9 km	11:45:00	11:45:00	19.23 km/h	-01:12:24 (39.) ●	+03:57 (1070.) ●	+00:29 (1339.) ●

Ges	Sex	Ak	Name	#	AK
1252	1007	34	Frank Wienecke	2649	M 55	GER	01:18:08	05:46:16	04:19:24	11:36:52
1265	1018	35	Kai-Uwe Dr. Morgenstern	2537	M 55	GER	01:31:21	05:41:35	04:15:03	11:37:40
1305	1048	36	Andreas Maier	2522	M 55	GER	01:14:22	05:52:16	04:27:54	11:41:13
1318	1056	37	Gerd Schaldach	3259	M 55	GER	01:31:43	06:50:15	03:10:41	11:43:01
1333	1067	38	Guido Forthmann	2322	M 55	GER	01:10:04	05:44:23	04:40:02	11:44:10
1339	1070	39	Helge Griasch	2513	M 55	GER	01:23:46	06:10:31	04:02:59	11:45:00
1351	1077	40	Michael Blecher	2401	M 55	GER	01:14:49	06:09:53	04:13:18	11:46:09
1357	1081	41	Thomas Dr. Mederer	1737	M 55	GER	01:19:04	05:43:49	04:36:26	11:46:56
1376	1098	42	Werner Beitz	1641	M 55	GER	01:15:31	05:58:09	04:24:58	11:48:30
1394	1114	43	Miroslaw Wójcik	1964	M 55	POL	01:27:00	05:39:07	04:32:27	11:51:05