Frank Plamann -
Challenge Roth 2022

Quick facts

955/775/111Alle/Geschlecht/AK

M 45Altersklasse

264Startnummer

GERNationalität


1:21:05	5:31:17	4:08:27	11:08:39

Vergleiche Frank Plamann mit anderen Athleten!

264 Plamann

2181 Merting ×

1611 Solecki ×

1744 Ackmann ×

909 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:05	01:21:05	02:08 min/100m	+04:08 (240.) ●	+05:35 (1372.) ●	+05:09 (1718.) ●
Wechsel		01:25:29	00:04:24	-	-01:00 (129.) ●	-00:52 (861.) ●	-00:37 (1204.) ●
Radfahren	5.5 km	01:33:37	00:08:08	40.57 km/h	-00:29 (96.) ●	-00:35 (716.) ●	-00:34 (870.) ●
Radfahren	16.4 km	01:52:30	00:18:53	34.63 km/h	-02:20 (21.) ●	-02:10 (285.) ●	-02:21 (343.) ●
Radfahren	26.1 km	02:08:40	00:16:10	36 km/h	-01:11 (51.) ●	-01:07 (461.) ●	-01:17 (564.) ●
Radfahren	37.8 km	02:27:21	00:18:41	37.57 km/h	-00:56 (81.) ●	-00:45 (613.) ●	-00:50 (789.) ●
Radfahren	51.6 km	02:53:34	00:26:13	31.58 km/h	-01:39 (112.) ●	-01:20 (737.) ●	-01:39 (847.) ●
Radfahren	61.6 km	03:14:44	00:21:10	28.35 km/h	-01:23 (101.) ●	-01:02 (705.) ●	-01:20 (823.) ●
Radfahren	71 km	03:30:41	00:15:57	35.36 km/h	-00:04 (178.) ●	+00:08 (1076.) ●	-00:02 (1277.) ●
Radfahren	71.3 km	03:32:22	00:01:41	10.69 km/h	±00:00 (164.) ●	+00:02 (1058.) ●	±00:00 (1279.) ●
Radfahren	77 km	03:42:25	00:10:03	34.03 km/h	-00:34 (106.) ●	-00:25 (736.) ●	-00:32 (858.) ●
Radfahren	89.9 km	04:03:27	00:21:02	36.8 km/h	-01:04 (120.) ●	-00:46 (764.) ●	-01:03 (878.) ●
Radfahren	100.8 km	04:25:40	00:22:13	29.44 km/h	-01:40 (128.) ●	-00:51 (826.) ●	-01:13 (950.) ●
Radfahren	110.5 km	04:43:19	00:17:39	32.97 km/h	-01:04 (127.) ●	-00:46 (801.) ●	-01:04 (912.) ●
Radfahren	122.2 km	05:02:37	00:19:18	36.37 km/h	-00:39 (146.) ●	-00:22 (890.) ●	-00:39 (1029.) ●
Radfahren	136 km	05:32:03	00:29:26	28.13 km/h	-01:07 (160.) ●	-00:35 (938.) ●	-01:05 (1087.) ●
Radfahren	146 km	05:55:33	00:23:30	25.53 km/h	-01:09 (147.) ●	-00:44 (901.) ●	-01:07 (1040.) ●
Radfahren	155.4 km	06:12:48	00:17:15	32.7 km/h	+00:21 (205.) ●	+00:33 (1197.) ●	+00:20 (1408.) ●
Radfahren	155.7 km	06:14:34	00:01:46	10.19 km/h	-00:12 (96.) ●	-00:08 (728.) ●	-00:10 (848.) ●
Radfahren	161.4 km	06:25:35	00:11:01	31.04 km/h	-00:25 (155.) ●	-00:14 (941.) ●	-00:23 (1094.) ●
Radfahren	174.3 km	06:48:33	00:22:58	33.7 km/h	-00:26 (160.) ●	-00:10 (949.) ●	-00:24 (1113.) ●
Radfahren	180 km	06:56:46	00:08:13	41.62 km/h	-01:33 (91.) ●	-00:50 (665.) ●	-00:49 (800.) ●
Radfahren	180 km	06:56:46	05:31:17	32.6 km/h	-17:34 (121.) ●	-12:07 (779.) ●	-16:12 (902.) ●
Wechsel		07:00:12	00:03:26	-	-01:55 (92.) ●	-01:41 (652.) ●	-01:27 (961.) ●
Laufen	0.5 km	07:05:49	00:05:37	11:14 min/km	+00:58 (330.) ●	+01:11 (1896.) ●	+01:24 (2453.) ●
Laufen	2.2 km	07:13:30	00:07:41	04:31 min/km	-02:20 (19.) ●	-01:59 (248.) ●	-02:02 (306.) ●
Laufen	4.3 km	07:23:12	00:09:42	04:37 min/km	-01:53 (48.) ●	-01:42 (461.) ●	-01:45 (558.) ●
Laufen	5.7 km	07:30:51	00:07:39	05:27 min/km	-01:35 (62.) ●	-01:21 (505.) ●	-01:22 (631.) ●
Laufen	8 km	07:42:39	00:11:48	05:07 min/km	-02:18 (63.) ●	-01:54 (532.) ●	-01:55 (661.) ●
Laufen	10.3 km	07:54:39	00:12:00	05:13 min/km	-01:58 (87.) ●	-01:42 (603.) ●	-01:42 (762.) ●
Laufen	11.7 km	08:01:56	00:07:17	05:12 min/km	-01:20 (60.) ●	-01:11 (465.) ●	-01:13 (573.) ●
Laufen	15.5 km	08:22:41	00:20:45	05:27 min/km	-03:57 (80.) ●	-03:21 (564.) ●	-03:18 (729.) ●
Laufen	18.3 km	08:38:18	00:15:37	05:34 min/km	-02:56 (92.) ●	-02:17 (636.) ●	-02:13 (829.) ●
Laufen	21.1 km	08:56:16	00:17:58	06:24 min/km	-00:59 (158.) ●	-00:28 (963.) ●	-00:26 (1248.) ●
Laufen	24.9 km	09:20:01	00:23:45	06:15 min/km	-02:43 (124.) ●	-01:53 (808.) ●	-01:44 (1059.) ●
Laufen	27 km	09:32:57	00:12:56	06:09 min/km	-00:37 (173.) ●	-00:06 (1078.) ●	-00:03 (1405.) ●
Laufen	28.3 km	09:43:26	00:10:29	08:03 min/km	+00:59 (238.) ●	+01:16 (1443.) ●	+01:19 (1884.) ●
Laufen	30 km	09:55:36	00:12:10	07:09 min/km	-00:31 (172.) ●	-00:03 (1061.) ●	+00:02 (1384.) ●
Laufen	31.1 km	10:02:09	00:06:33	05:57 min/km	-01:00 (94.) ●	-00:42 (713.) ●	-00:42 (905.) ●
Laufen	31.4 km	10:03:41	00:01:32	05:06 min/km	-00:27 (71.) ●	-00:21 (533.) ●	-00:20 (700.) ●
Laufen	32.9 km	10:13:22	00:09:41	06:27 min/km	-00:41 (154.) ●	-00:23 (955.) ●	-00:22 (1226.) ●
Laufen	34.9 km	10:27:40	00:14:18	07:09 min/km	-01:06 (147.) ●	-00:33 (939.) ●	-00:33 (1201.) ●
Laufen	35.3 km	10:30:31	00:02:51	07:07 min/km	-00:48 (45.) ●	-00:43 (425.) ●	-00:43 (551.) ●
Laufen	35.8 km	10:32:40	00:02:09	04:18 min/km	-00:25 (58.) ●	-00:22 (529.) ●	-00:23 (671.) ●
Laufen	36.2 km	10:36:07	00:03:27	08:37 min/km	-00:19 (133.) ●	-00:11 (897.) ●	-00:11 (1163.) ●
Laufen	38.2 km	10:47:39	00:11:32	05:46 min/km	-01:20 (122.) ●	-01:03 (771.) ●	-01:02 (978.) ●
Laufen	39.7 km	10:56:13	00:08:34	05:42 min/km	-01:50 (67.) ●	-01:37 (535.) ●	-01:39 (665.) ●
Laufen	40 km	10:58:23	00:02:10	07:13 min/km	+00:03 (192.) ●	+00:06 (1198.) ●	+00:06 (1547.) ●
Laufen	41.1 km	11:04:21	00:05:58	05:25 min/km	-01:05 (84.) ●	-00:52 (611.) ●	-00:53 (756.) ●
Laufen	42.1 km	11:08:39	00:04:18	04:18 min/km	-01:35 (51.) ●	-01:08 (449.) ●	-01:05 (537.) ●
Laufen	42.1 km	11:08:39	04:08:27	05:54 min/km	-31:43 (108.) ●	-23:19 (732.) ●	-22:45 (942.) ●
Total	225.9 km	11:08:39	11:08:39	20.27 km/h	-48:04 (111.) ●	-32:24 (775.) ●	-35:52 (955.) ●

Ges	Sex	Ak	Name	#	AK
929	759	106	Stephan Meister	435	M 45	SUI	01:02:42	05:27:07	04:27:08	11:05:52
937	764	107	Guido Klein-Hitpaß	1757	M 45	GER	01:22:42	05:19:40	04:17:20	11:07:31
950	771	108	Oliver Heyd	1552	M 45	GER	01:24:12	05:30:21	04:05:12	11:08:26
953	773	109	Peter Merting	2181	M 45	GER	01:13:31	05:22:59	04:25:24	11:08:38
954	774	110	Aleksander Solecki	1611	M 45	POL	01:11:05	05:23:29	04:27:43	11:08:38
955	775	111	Frank Plamann	264	M 45	GER	01:21:05	05:31:17	04:08:27	11:08:39
962	779	112	Ulf Ackmann	1744	M 45	GER	01:13:00	05:22:40	04:25:08	11:09:00
964	781	113	Matthias Schmidt	909	M 45	GER	01:11:37	05:19:34	04:29:55	11:09:06
967	784	114	Manuel Dr. Bermudez Abella	553	M 45	ESP	01:09:22	05:36:19	04:13:28	11:09:32
975	791	115	Philipp Lüke	2072	M 45	GER	01:31:14	05:16:48	04:09:07	11:09:50