Thomas Ruckdäschel -
Challenge Roth 2022

Quick facts

2399/1861/161Alle/Geschlecht/AK

M 55Altersklasse

3221Startnummer

GERNationalität


1:30:03	6:45:20	6:14:34	14:43:16

Vergleiche Thomas Ruckdäschel mit anderen Athleten!

3221 Ruckdäschel

2974 Falk ×

2822 Dr. Römgens ×

3091 Lüling ×

3139 Cox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:03	01:30:03	02:22 min/100m	+08:31 (142.) ●	+14:33 (1711.) ●	+14:07 (2199.) ●
Wechsel		01:39:12	00:09:09	-	+02:59 (154.) ●	+03:53 (1766.) ●	+04:08 (2299.) ●
Radfahren	5.5 km	01:48:22	00:09:10	36 km/h	+00:05 (105.) ●	+00:27 (1471.) ●	+00:28 (1893.) ●
Radfahren	16.4 km	02:12:00	00:23:38	27.67 km/h	+01:15 (128.) ●	+02:35 (1678.) ●	+02:24 (2119.) ●
Radfahren	26.1 km	02:31:44	00:19:44	29.49 km/h	+01:25 (141.) ●	+02:27 (1754.) ●	+02:17 (2214.) ●
Radfahren	37.8 km	02:52:10	00:20:26	34.36 km/h	+00:08 (99.) ●	+01:00 (1491.) ●	+00:55 (1809.) ●
Radfahren	51.6 km	03:25:12	00:33:02	25.07 km/h	+03:01 (139.) ●	+05:29 (1756.) ●	+05:10 (2253.) ●
Radfahren	61.6 km	03:52:20	00:27:08	22.11 km/h	+03:04 (156.) ●	+04:56 (1810.) ●	+04:38 (2312.) ●
Radfahren	71 km	04:10:23	00:18:03	31.25 km/h	+01:14 (139.) ●	+02:14 (1740.) ●	+02:04 (2185.) ●
Radfahren	71.3 km	04:12:23	00:02:00	9 km/h	+00:10 (139.) ●	+00:21 (1764.) ●	+00:19 (2228.) ●
Radfahren	77 km	04:25:06	00:12:43	26.89 km/h	+01:29 (154.) ●	+02:15 (1821.) ●	+02:08 (2335.) ●
Radfahren	89.9 km	04:49:24	00:24:18	31.85 km/h	+00:57 (118.) ●	+02:30 (1638.) ●	+02:13 (2044.) ●
Radfahren	100.8 km	05:16:21	00:26:57	24.27 km/h	+01:55 (132.) ●	+03:53 (1688.) ●	+03:31 (2134.) ●
Radfahren	110.5 km	05:38:44	00:22:23	26 km/h	+02:17 (143.) ●	+03:58 (1769.) ●	+03:40 (2251.) ●
Radfahren	122.2 km	06:00:42	00:21:58	31.96 km/h	+00:52 (121.) ●	+02:18 (1593.) ●	+02:01 (1981.) ●
Radfahren	136 km	06:37:46	00:37:04	22.34 km/h	+04:26 (150.) ●	+07:03 (1779.) ●	+06:33 (2271.) ●
Radfahren	146 km	07:13:33	00:35:47	16.77 km/h	+09:12 (168.) ●	+11:33 (1887.) ●	+11:10 (2438.) ●
Radfahren	155.4 km	07:31:46	00:18:13	30.96 km/h	+00:16 (110.) ●	+01:31 (1552.) ●	+01:18 (1894.) ●
Radfahren	155.7 km	07:34:08	00:02:22	7.61 km/h	+00:15 (150.) ●	+00:28 (1770.) ●	+00:26 (2241.) ●
Radfahren	161.4 km	07:47:21	00:13:13	25.88 km/h	+00:49 (130.) ●	+01:58 (1679.) ●	+01:49 (2146.) ●
Radfahren	174.3 km	08:14:11	00:26:50	28.84 km/h	+01:54 (142.) ●	+03:42 (1746.) ●	+03:28 (2213.) ●
Radfahren	180 km	08:24:32	00:10:21	33.04 km/h	+01:01 (151.) ●	+01:18 (1783.) ●	+01:19 (2289.) ●
Radfahren	180 km	08:24:32	06:45:20	26.64 km/h	+35:45 (142.) ●	+01:01:56 (1766.) ●	+57:51 (2249.) ●
Wechsel		08:28:42	00:04:10	-	-02:02 (50.) ●	-00:57 (893.) ●	-00:43 (1237.) ●
Laufen	0.5 km	08:31:42	00:03:00	06:00 min/km	-04:35 (141.) ●	-01:26 (1754.) ●	-01:13 (2271.) ●
Laufen	2.2 km	08:46:00	00:14:18	08:24 min/km	+03:11 (156.) ●	+04:38 (1847.) ●	+04:35 (2395.) ●
Laufen	4.3 km	09:03:30	00:17:30	08:20 min/km	+03:30 (166.) ●	+06:06 (1869.) ●	+06:03 (2421.) ●
Laufen	5.7 km	09:18:25	00:14:55	10:39 min/km	+04:15 (167.) ●	+05:55 (1891.) ●	+05:54 (2449.) ●
Laufen	8 km	09:38:32	00:20:07	08:44 min/km	+04:24 (158.) ●	+06:25 (1855.) ●	+06:24 (2406.) ●
Laufen	10.3 km	09:57:07	00:18:35	08:04 min/km	+02:48 (147.) ●	+04:53 (1792.) ●	+04:53 (2323.) ●
Laufen	11.7 km	10:08:51	00:11:44	08:22 min/km	+02:05 (156.) ●	+03:16 (1833.) ●	+03:14 (2378.) ●
Laufen	15.5 km	10:43:19	00:34:28	09:04 min/km	+06:53 (157.) ●	+10:22 (1829.) ●	+10:25 (2377.) ●
Laufen	18.3 km	11:08:43	00:25:24	09:04 min/km	+05:03 (157.) ●	+07:30 (1819.) ●	+07:34 (2367.) ●
Laufen	21.1 km	11:35:09	00:26:26	09:26 min/km	+05:15 (157.) ●	+08:00 (1836.) ●	+08:02 (2383.) ●
Laufen	24.9 km	12:11:01	00:35:52	09:26 min/km	+06:58 (158.) ●	+10:14 (1828.) ●	+10:23 (2374.) ●
Laufen	27 km	12:28:58	00:17:57	08:32 min/km	+03:16 (151.) ●	+04:55 (1785.) ●	+04:58 (2326.) ●
Laufen	28.3 km	12:40:08	00:11:10	08:35 min/km	+00:45 (120.) ●	+01:57 (1576.) ●	+02:00 (2061.) ●
Laufen	30 km	12:54:39	00:14:31	08:32 min/km	+00:39 (113.) ●	+02:18 (1506.) ●	+02:23 (1967.) ●
Laufen	31.1 km	13:03:15	00:08:36	07:49 min/km	+00:16 (113.) ●	+01:21 (1599.) ●	+01:21 (2083.) ●
Laufen	31.4 km	13:05:15	00:02:00	06:40 min/km	-00:08 (71.) ●	+00:07 (1230.) ●	+00:08 (1612.) ●
Laufen	32.9 km	13:18:24	00:13:09	08:46 min/km	+01:38 (136.) ●	+03:05 (1721.) ●	+03:06 (2249.) ●
Laufen	34.9 km	13:37:36	00:19:12	09:36 min/km	+02:11 (138.) ●	+04:21 (1713.) ●	+04:21 (2224.) ●
Laufen	35.3 km	13:41:41	00:04:05	10:12 min/km	-00:05 (101.) ●	+00:31 (1465.) ●	+00:31 (1878.) ●
Laufen	35.8 km	13:45:04	00:03:23	06:46 min/km	+00:31 (143.) ●	+00:52 (1725.) ●	+00:51 (2243.) ●
Laufen	36.2 km	13:49:40	00:04:36	11:29 min/km	+00:30 (138.) ●	+00:58 (1677.) ●	+00:58 (2170.) ●
Laufen	38.2 km	14:07:11	00:17:31	08:45 min/km	+03:11 (145.) ●	+04:56 (1774.) ●	+04:57 (2320.) ●
Laufen	39.7 km	14:21:49	00:14:38	09:45 min/km	+02:48 (146.) ●	+04:27 (1786.) ●	+04:25 (2322.) ●
Laufen	40 km	14:24:38	00:02:49	09:23 min/km	+00:27 (143.) ●	+00:45 (1776.) ●	+00:45 (2303.) ●
Laufen	41.1 km	14:35:40	00:11:02	10:01 min/km	+03:16 (164.) ●	+04:12 (1873.) ●	+04:11 (2429.) ●
Laufen	42.1 km	14:43:16	00:07:36	07:36 min/km	+01:37 (154.) ●	+02:10 (1847.) ●	+02:13 (2395.) ●
Laufen	42.1 km	14:43:16	06:14:34	08:53 min/km	+01:00:39 (156.) ●	+01:42:48 (1846.) ●	+01:43:22 (2390.) ●
Total	225.9 km	14:43:16	14:43:16	15.35 km/h	+01:45:52 (161.) ●	+03:02:13 (1861.) ●	+02:58:45 (2399.) ●

Ges	Sex	Ak	Name	#	AK
2359	1832	156	Jouni Uski	3402	M 55	FIN	01:52:53	06:26:09	05:51:35	14:30:56
2373	1842	157	Jeff Caplan	3103	M 55	USA	01:16:14	06:17:16	06:48:11	14:35:47
2380	1846	158	Stefan Ott	3098	M 55	GER	01:25:46	07:14:44	05:31:28	14:37:19
2391	1855	159	Guido Falk	2974	M 55	GER	01:48:32	07:11:16	05:14:58	14:40:17
2396	1858	160	Hanjo Dr. Römgens	2822	M 55	GER	01:21:36	07:00:15	06:13:10	14:41:25
2399	1861	161	Thomas Ruckdäschel	3221	M 55	GER	01:30:03	06:45:20	06:14:34	14:43:16
2401	1863	162	Friedrich Lüling	3091	M 55	GER	01:14:20	06:23:35	06:39:37	14:43:27
2412	1872	163	Nick Cox	3139	M 55	GBR	01:19:22	07:09:49	05:58:43	14:46:51
2416	1875	164	Andreas Erdmann	2535	M 55	GER	01:23:27	06:36:30	06:37:58	14:49:04
2419	1877	165	Gianmauro Chiaranda	2731	M 55	ITA	01:21:54	07:18:54	05:53:53	14:50:37