Kongtawat Pongsak -
Challenge Roth 2022

Quick facts

2079/1622/280Alle/Geschlecht/AK

M 45Altersklasse

3295Startnummer

THANationalität


1:32:07	6:24:31	5:09:45	13:23:16

Vergleiche Kongtawat Pongsak mit anderen Athleten!

3295 Pongsak

2976 Pudney ×

2307 Zurek ×

2825 Roger ×

682 Krombach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:07	01:32:07	02:25 min/100m	+15:10 (310.) ●	+16:37 (1759.) ●	+16:11 (2271.) ●
Wechsel		01:39:32	00:07:25	-	+02:01 (277.) ●	+02:09 (1573.) ●	+02:24 (2070.) ●
Radfahren	5.5 km	01:48:36	00:09:04	36.4 km/h	+00:27 (244.) ●	+00:21 (1404.) ●	+00:22 (1805.) ●
Radfahren	16.4 km	02:11:13	00:22:37	28.92 km/h	+01:24 (264.) ●	+01:34 (1504.) ●	+01:23 (1851.) ●
Radfahren	26.1 km	02:29:07	00:17:54	32.51 km/h	+00:33 (239.) ●	+00:37 (1361.) ●	+00:27 (1626.) ●
Radfahren	37.8 km	02:47:56	00:18:49	37.31 km/h	-00:48 (96.) ●	-00:37 (691.) ●	-00:42 (873.) ●
Radfahren	51.6 km	03:18:38	00:30:42	26.97 km/h	+02:50 (274.) ●	+03:09 (1565.) ●	+02:50 (1961.) ●
Radfahren	61.6 km	03:42:59	00:24:21	24.64 km/h	+01:48 (261.) ●	+02:09 (1510.) ●	+01:51 (1872.) ●
Radfahren	71 km	03:59:50	00:16:51	33.47 km/h	+00:50 (245.) ●	+01:02 (1442.) ●	+00:52 (1761.) ●
Radfahren	71.3 km	03:55:26	00:00:00	-	-	-	-
Radfahren	77 km	02:31:50	00:00:00	-	-	-	-
Radfahren	89.9 km	04:37:39	00:37:49	20.47 km/h	+15:43 (331.) ●	+16:01 (1897.) ●	+15:44 (2455.) ●
Radfahren	100.8 km	05:05:17	00:27:38	23.67 km/h	+03:45 (303.) ●	+04:34 (1742.) ●	+04:12 (2216.) ●
Radfahren	110.5 km	05:26:39	00:21:22	27.24 km/h	+02:39 (281.) ●	+02:57 (1654.) ●	+02:39 (2077.) ●
Radfahren	122.2 km	05:49:33	00:22:54	30.66 km/h	+02:57 (304.) ●	+03:14 (1731.) ●	+02:57 (2176.) ●
Radfahren	136 km	06:26:01	00:36:28	22.71 km/h	+05:55 (304.) ●	+06:27 (1754.) ●	+05:57 (2238.) ●
Radfahren	146 km	06:55:43	00:29:42	20.2 km/h	+05:03 (302.) ●	+05:28 (1758.) ●	+05:05 (2241.) ●
Radfahren	155.4 km	07:14:01	00:18:18	30.82 km/h	+01:24 (269.) ●	+01:36 (1571.) ●	+01:23 (1923.) ●
Radfahren	155.7 km	07:04:59	00:00:00	-	-	-	-
Radfahren	161.4 km	04:13:19	00:00:00	-	-	-	-
Radfahren	174.3 km	07:54:24	00:40:23	19.17 km/h	+16:59 (331.) ●	+17:15 (1899.) ●	+17:01 (2456.) ●
Radfahren	180 km	08:04:03	00:09:39	35.44 km/h	-00:07 (272.) ●	+00:36 (1598.) ●	+00:37 (2010.) ●
Radfahren	180 km	08:04:03	06:24:31	28.09 km/h	+35:40 (280.) ●	+41:07 (1612.) ●	+37:02 (2015.) ●
Wechsel		08:13:31	00:09:28	-	+04:07 (302.) ●	+04:21 (1750.) ●	+04:35 (2263.) ●
Laufen	0.5 km	08:16:11	00:02:40	05:20 min/km	-01:59 (260.) ●	-01:46 (1532.) ●	-01:33 (1939.) ●
Laufen	2.2 km	08:26:16	00:10:05	05:55 min/km	+00:04 (213.) ●	+00:25 (1290.) ●	+00:22 (1626.) ●
Laufen	4.3 km	08:37:56	00:11:40	05:33 min/km	+00:05 (210.) ●	+00:16 (1271.) ●	+00:13 (1589.) ●
Laufen	5.7 km	08:46:48	00:08:52	06:19 min/km	-00:22 (172.) ●	-00:08 (1056.) ●	-00:09 (1346.) ●
Laufen	8 km	09:01:08	00:14:20	06:13 min/km	+00:14 (217.) ●	+00:38 (1249.) ●	+00:37 (1592.) ●
Laufen	10.3 km	09:15:31	00:14:23	06:15 min/km	+00:25 (214.) ●	+00:41 (1280.) ●	+00:41 (1645.) ●
Laufen	11.7 km	09:24:15	00:08:44	06:14 min/km	+00:07 (213.) ●	+00:16 (1222.) ●	+00:14 (1547.) ●
Laufen	15.5 km	09:50:20	00:26:05	06:51 min/km	+01:23 (222.) ●	+01:59 (1332.) ●	+02:02 (1726.) ●
Laufen	18.3 km	10:09:33	00:19:13	06:51 min/km	+00:40 (216.) ●	+01:19 (1284.) ●	+01:23 (1675.) ●
Laufen	21.1 km	10:32:28	00:22:55	08:11 min/km	+03:58 (271.) ●	+04:29 (1612.) ●	+04:31 (2102.) ●
Laufen	24.9 km	11:03:33	00:31:05	08:10 min/km	+04:37 (270.) ●	+05:27 (1601.) ●	+05:36 (2090.) ●
Laufen	27 km	11:18:54	00:15:21	07:18 min/km	+01:48 (266.) ●	+02:19 (1542.) ●	+02:22 (2004.) ●
Laufen	28.3 km	11:30:42	00:11:48	09:04 min/km	+02:18 (282.) ●	+02:35 (1677.) ●	+02:38 (2181.) ●
Laufen	30 km	11:45:24	00:14:42	08:38 min/km	+02:01 (257.) ●	+02:29 (1546.) ●	+02:34 (2014.) ●
Laufen	31.1 km	11:53:28	00:08:04	07:19 min/km	+00:31 (243.) ●	+00:49 (1454.) ●	+00:49 (1895.) ●
Laufen	31.4 km	11:55:40	00:02:12	07:20 min/km	+00:13 (255.) ●	+00:19 (1508.) ●	+00:20 (1960.) ●
Laufen	32.9 km	12:08:40	00:13:00	08:40 min/km	+02:38 (295.) ●	+02:56 (1707.) ●	+02:57 (2230.) ●
Laufen	34.9 km	12:27:42	00:19:02	09:31 min/km	+03:38 (290.) ●	+04:11 (1698.) ●	+04:11 (2206.) ●
Laufen	35.3 km	12:32:18	00:04:36	11:30 min/km	+00:57 (297.) ●	+01:02 (1704.) ●	+01:02 (2196.) ●
Laufen	35.8 km	12:35:35	00:03:17	06:34 min/km	+00:43 (301.) ●	+00:46 (1689.) ●	+00:45 (2202.) ●
Laufen	36.2 km	12:39:49	00:04:14	10:34 min/km	+00:28 (253.) ●	+00:36 (1456.) ●	+00:36 (1895.) ●
Laufen	38.2 km	12:55:08	00:15:19	07:39 min/km	+02:27 (280.) ●	+02:44 (1618.) ●	+02:45 (2106.) ●
Laufen	39.7 km	13:06:58	00:11:50	07:53 min/km	+01:26 (261.) ●	+01:39 (1510.) ●	+01:37 (1939.) ●
Laufen	40 km	13:09:32	00:02:34	08:33 min/km	+00:27 (283.) ●	+00:30 (1612.) ●	+00:30 (2094.) ●
Laufen	41.1 km	13:17:15	00:07:43	07:00 min/km	+00:40 (252.) ●	+00:53 (1518.) ●	+00:52 (1938.) ●
Laufen	42.1 km	13:23:16	00:06:01	06:01 min/km	+00:08 (284.) ●	+00:35 (1648.) ●	+00:38 (2113.) ●
Laufen	42.1 km	13:23:16	05:09:45	07:21 min/km	+29:35 (257.) ●	+37:59 (1488.) ●	+38:33 (1918.) ●
Total	225.9 km	13:23:16	13:23:16	16.87 km/h	+01:26:33 (280.) ●	+01:42:13 (1622.) ●	+01:38:45 (2079.) ●

Ges	Sex	Ak	Name	#	AK
2039	1586	275	Simon Beal	2683	M 45	GBR	01:23:35	06:25:37	05:16:50	13:17:01
2044	1590	276	Nicolas Chiron	1765	M 45	FRA	01:14:09	05:46:35	06:07:16	13:18:04
2046	1591	277	Alexander Brandt	2428	M 45	GER	01:08:50	06:08:21	05:50:00	13:18:15
2058	1602	278	William Pudney	2976	M 45	GBR	01:21:02	06:24:04	05:09:54	13:19:35
2064	1608	279	Maciej Zurek	2307	M 45	GER	01:36:48	06:17:42	05:00:38	13:20:43
2079	1622	280	Kongtawat Pongsak	3295	M 45	THA	01:32:07	06:24:31	05:09:45	13:23:16
2088	1627	281	Nir Roger	2825	M 45	ISR	01:26:35	07:08:51	04:36:48	13:26:03
2093	1630	282	Achim Krombach	682	M 45	GER	01:08:18	05:34:40	06:36:06	13:26:51
2103	1636	283	Christian Gaillard	2078	M 45	FRA	01:09:50	06:48:18	05:14:54	13:28:36
2107	1638	284	Thomas Dr. Demmer	3254	M 45	GER	01:17:48	06:15:21	05:43:48	13:29:23