![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Michael Patrick Alonso-Mckernan -
Challenge Roth 2022
Quick facts
27/21/15Alle/Geschlecht/AK
M MELIAltersklasse
40Startnummer
ESPNationalität
59:27 | 4:30:32 | 2:58:37 | 8:32:51 |
Vergleiche Michael Patrick Alonso-Mckernan mit anderen Athleten!
40 Alonso-Mckernan
16 Barclay ×
28 Schipperges ×
9 Dels ×
127 Altstadt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:59:27 | 00:59:27 | 01:33 min/100m | +02:45 (22.) ● | -16:03 (130.) ● | -16:29 (164.) ● |
Wechsel | 01:01:06 | 00:01:39 | - | -00:15 (7.) ● | -03:37 (7.) ● | -03:22 (9.) ● | |
Radfahren | 5.5 km | 01:09:37 | 00:08:31 | 38.75 km/h | +01:19 (30.) ● | -00:12 (1014.) ● | -00:11 (1278.) ● |
Radfahren | 16.4 km | 01:27:39 | 00:18:02 | 36.27 km/h | +00:51 (25.) ● | -03:01 (104.) ● | -03:12 (132.) ● |
Radfahren | 26.1 km | 01:42:08 | 00:14:29 | 40.18 km/h | -00:10 (17.) ● | -02:48 (27.) ● | -02:58 (50.) ● |
Radfahren | 37.8 km | 01:58:54 | 00:16:46 | 41.87 km/h | -00:06 (11.) ● | -02:40 (23.) ● | -02:45 (81.) ● |
Radfahren | 51.6 km | 02:21:04 | 00:22:10 | 37.35 km/h | +01:01 (25.) ● | -05:23 (65.) ● | -05:42 (73.) ● |
Radfahren | 61.6 km | 02:38:44 | 00:17:40 | 33.96 km/h | +00:40 (24.) ● | -04:32 (57.) ● | -04:50 (66.) ● |
Radfahren | 71 km | 02:51:37 | 00:12:53 | 43.78 km/h | +00:05 (14.) ● | -02:56 (38.) ● | -03:06 (46.) ● |
Radfahren | 71.3 km | 02:52:47 | 00:01:10 | 15.43 km/h | -00:01 (9.) ● | -00:29 (14.) ● | -00:31 (18.) ● |
Radfahren | 77 km | 03:01:13 | 00:08:26 | 40.55 km/h | +00:06 (18.) ● | -02:02 (33.) ● | -02:09 (45.) ● |
Radfahren | 89.9 km | 03:18:50 | 00:17:37 | 43.94 km/h | +00:08 (22.) ● | -04:11 (40.) ● | -04:28 (46.) ● |
Radfahren | 100.8 km | 03:36:46 | 00:17:56 | 36.47 km/h | +00:26 (21.) ● | -05:08 (50.) ● | -05:30 (53.) ● |
Radfahren | 110.5 km | 03:50:40 | 00:13:54 | 41.87 km/h | -00:05 (15.) ● | -04:31 (18.) ● | -04:49 (20.) ● |
Radfahren | 122.2 km | 04:05:40 | 00:15:00 | 46.8 km/h | -00:44 (5.) ● | -04:40 (9.) ● | -04:57 (10.) ● |
Radfahren | 136 km | 04:27:07 | 00:21:27 | 38.6 km/h | -01:00 (7.) ● | -08:34 (7.) ● | -09:04 (8.) ● |
Radfahren | 146 km | 04:44:44 | 00:17:37 | 34.06 km/h | -00:55 (6.) ● | -06:37 (6.) ● | -07:00 (7.) ● |
Radfahren | 155.4 km | 04:57:38 | 00:12:54 | 43.72 km/h | -00:29 (9.) ● | -03:48 (14.) ● | -04:01 (15.) ● |
Radfahren | 155.7 km | 04:58:57 | 00:01:19 | 13.67 km/h | -00:06 (8.) ● | -00:35 (22.) ● | -00:37 (26.) ● |
Radfahren | 161.4 km | 05:07:24 | 00:08:27 | 40.47 km/h | -00:17 (13.) ● | -02:48 (20.) ● | -02:57 (21.) ● |
Radfahren | 174.3 km | 05:24:56 | 00:17:32 | 44.14 km/h | -00:56 (6.) ● | -05:36 (9.) ● | -05:50 (10.) ● |
Radfahren | 180 km | 05:31:38 | 00:06:42 | 51.04 km/h | -00:20 (8.) ● | -02:21 (14.) ● | -02:20 (18.) ● |
Radfahren | 180 km | 05:31:38 | 04:30:32 | 39.92 km/h | -00:33 (16.) ● | -01:12:52 (25.) ● | -01:16:57 (28.) ● |
Wechsel | 05:34:14 | 00:02:36 | - | +00:50 (29.) ● | -02:31 (351.) ● | -02:17 (623.) ● | |
Laufen | 0.5 km | 05:35:56 | 00:01:42 | 03:24 min/km | -00:02 (11.) ● | -02:44 (18.) ● | -02:31 (25.) ● |
Laufen | 2.2 km | 05:43:04 | 00:07:08 | 04:11 min/km | +00:22 (27.) ● | -02:32 (91.) ● | -02:35 (120.) ● |
Laufen | 4.3 km | 05:51:10 | 00:08:06 | 03:51 min/km | +00:07 (20.) ● | -03:18 (38.) ● | -03:21 (52.) ● |
Laufen | 5.7 km | 05:57:28 | 00:06:18 | 04:29 min/km | +00:07 (19.) ● | -02:42 (54.) ● | -02:43 (75.) ● |
Laufen | 8 km | 06:07:03 | 00:09:35 | 04:10 min/km | +00:15 (19.) ● | -04:07 (46.) ● | -04:08 (66.) ● |
Laufen | 10.3 km | 06:16:32 | 00:09:29 | 04:07 min/km | +00:03 (17.) ● | -04:13 (32.) ● | -04:13 (50.) ● |
Laufen | 11.7 km | 06:22:38 | 00:06:06 | 04:21 min/km | +00:08 (20.) ● | -02:22 (46.) ● | -02:24 (64.) ● |
Laufen | 15.5 km | 06:39:07 | 00:16:29 | 04:20 min/km | +00:04 (16.) ● | -07:37 (37.) ● | -07:34 (58.) ● |
Laufen | 18.3 km | 06:50:55 | 00:11:48 | 04:12 min/km | -00:14 (10.) ● | -06:06 (26.) ● | -06:02 (45.) ● |
Laufen | 21.1 km | 07:02:53 | 00:11:58 | 04:16 min/km | -00:01 (15.) ● | -06:28 (41.) ● | -06:26 (57.) ● |
Laufen | 24.9 km | 07:19:39 | 00:16:46 | 04:24 min/km | -00:43 (8.) ● | -08:52 (21.) ● | -08:43 (35.) ● |
Laufen | 27 km | 07:28:07 | 00:08:28 | 04:01 min/km | -00:34 (6.) ● | -04:34 (14.) ● | -04:31 (25.) ● |
Laufen | 28.3 km | 07:33:38 | 00:05:31 | 04:14 min/km | -00:31 (6.) ● | -03:42 (12.) ● | -03:39 (20.) ● |
Laufen | 30 km | 07:41:11 | 00:07:33 | 04:26 min/km | -00:34 (12.) ● | -04:40 (27.) ● | -04:35 (40.) ● |
Laufen | 31.1 km | 07:45:52 | 00:04:41 | 04:15 min/km | -00:22 (8.) ● | -02:34 (13.) ● | -02:34 (19.) ● |
Laufen | 31.4 km | 07:47:02 | 00:01:10 | 03:53 min/km | -00:02 (19.) ● | -00:43 (48.) ● | -00:42 (71.) ● |
Laufen | 32.9 km | 07:53:50 | 00:06:48 | 04:32 min/km | -00:27 (11.) ● | -03:16 (23.) ● | -03:15 (37.) ● |
Laufen | 34.9 km | 08:03:04 | 00:09:14 | 04:37 min/km | -00:38 (10.) ● | -05:37 (27.) ● | -05:37 (36.) ● |
Laufen | 35.3 km | 08:05:11 | 00:02:07 | 05:17 min/km | -00:10 (11.) ● | -01:27 (26.) ● | -01:27 (34.) ● |
Laufen | 35.8 km | 08:06:47 | 00:01:36 | 03:12 min/km | -00:10 (6.) ● | -00:55 (10.) ● | -00:56 (16.) ● |
Laufen | 36.2 km | 08:08:53 | 00:02:06 | 05:14 min/km | -00:14 (9.) ● | -01:32 (23.) ● | -01:32 (35.) ● |
Laufen | 38.2 km | 08:16:30 | 00:07:37 | 03:48 min/km | -01:02 (7.) ● | -04:58 (12.) ● | -04:57 (16.) ● |
Laufen | 39.7 km | 08:23:23 | 00:06:53 | 04:35 min/km | -00:18 (11.) ● | -03:18 (37.) ● | -03:20 (49.) ● |
Laufen | 40 km | 08:24:43 | 00:01:20 | 04:26 min/km | -00:03 (13.) ● | -00:44 (45.) ● | -00:44 (57.) ● |
Laufen | 41.1 km | 08:29:14 | 00:04:31 | 04:06 min/km | -00:24 (6.) ● | -02:19 (13.) ● | -02:20 (20.) ● |
Laufen | 42.1 km | 08:32:51 | 00:03:37 | 03:37 min/km | -00:12 (8.) ● | -01:49 (43.) ● | -01:46 (50.) ● |
Laufen | 42.1 km | 08:32:51 | 02:58:37 | 04:14 min/km | -05:35 (12.) ● | -01:33:09 (22.) ● | -01:32:35 (33.) ● |
Total | 225.9 km | 08:32:51 | 08:32:51 | 26.43 km/h | -02:48 (15.) ● | -03:08:12 (21.) ● | -03:11:40 (27.) ● |
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