Espen Grunnaleite -
Challenge Roth 2022

Quick facts

1354/1079/136Alle/Geschlecht/AK

M 50Altersklasse

867Startnummer

NORNationalität


1:13:21	5:17:42	5:08:44	11:46:45

Vergleiche Espen Grunnaleite mit anderen Athleten!

867 Grunnaleite

2052 Ripley ×

2363 Renners ×

2998 Pesch ×

2386 Keith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:21	01:13:21	01:55 min/100m	-05:29 (106.) ●	-02:09 (886.) ●	-02:35 (1104.) ●
Wechsel		01:16:27	00:03:06	-	-03:07 (26.) ●	-02:10 (346.) ●	-01:55 (612.) ●
Radfahren	5.5 km	01:24:14	00:07:47	42.4 km/h	-01:17 (30.) ●	-00:56 (455.) ●	-00:55 (543.) ●
Radfahren	16.4 km	01:44:05	00:19:51	32.95 km/h	-01:54 (36.) ●	-01:12 (550.) ●	-01:23 (654.) ●
Radfahren	26.1 km	02:00:39	00:16:34	35.13 km/h	-01:12 (60.) ●	-00:43 (689.) ●	-00:53 (820.) ●
Radfahren	37.8 km	02:19:05	00:18:26	38.08 km/h	-01:24 (36.) ●	-01:00 (479.) ●	-01:05 (637.) ●
Radfahren	51.6 km	02:45:22	00:26:17	31.5 km/h	-02:35 (61.) ●	-01:16 (755.) ●	-01:35 (867.) ●
Radfahren	61.6 km	03:05:57	00:20:35	29.15 km/h	-02:36 (43.) ●	-01:37 (559.) ●	-01:55 (646.) ●
Radfahren	71 km	03:21:00	00:15:03	37.48 km/h	-01:19 (56.) ●	-00:46 (642.) ●	-00:56 (758.) ●
Radfahren	71.3 km	03:22:39	00:01:39	10.91 km/h	-00:06 (98.) ●	±00:00 (924.) ●	-00:02 (1108.) ●
Radfahren	77 km	03:32:41	00:10:02	34.09 km/h	-00:54 (70.) ●	-00:26 (719.) ●	-00:33 (840.) ●
Radfahren	89.9 km	03:53:19	00:20:38	37.51 km/h	-01:58 (59.) ●	-01:10 (640.) ●	-01:27 (740.) ●
Radfahren	100.8 km	04:14:25	00:21:06	31 km/h	-02:54 (40.) ●	-01:58 (552.) ●	-02:20 (634.) ●
Radfahren	110.5 km	04:30:54	00:16:29	35.31 km/h	-02:43 (26.) ●	-01:56 (433.) ●	-02:14 (497.) ●
Radfahren	122.2 km	04:48:24	00:17:30	40.11 km/h	-02:53 (25.) ●	-02:10 (370.) ●	-02:27 (419.) ●
Radfahren	136 km	05:14:52	00:26:28	31.28 km/h	-04:52 (25.) ●	-03:33 (388.) ●	-04:03 (440.) ●
Radfahren	146 km	05:36:42	00:21:50	27.48 km/h	-03:32 (37.) ●	-02:24 (500.) ●	-02:47 (567.) ●
Radfahren	155.4 km	05:52:04	00:15:22	36.7 km/h	-01:55 (40.) ●	-01:20 (474.) ●	-01:33 (555.) ●
Radfahren	155.7 km	05:53:45	00:01:41	10.69 km/h	-00:18 (37.) ●	-00:13 (507.) ●	-00:15 (583.) ●
Radfahren	161.4 km	06:04:11	00:10:26	32.78 km/h	-01:20 (61.) ●	-00:49 (636.) ●	-00:58 (727.) ●
Radfahren	174.3 km	06:25:49	00:21:38	35.78 km/h	-02:21 (51.) ●	-01:30 (564.) ●	-01:44 (670.) ●
Radfahren	180 km	06:34:09	00:08:20	41.04 km/h	-01:43 (75.) ●	-00:43 (738.) ●	-00:42 (884.) ●
Radfahren	180 km	06:34:09	05:17:42	33.99 km/h	-39:46 (35.) ●	-25:42 (514.) ●	-29:47 (600.) ●
Wechsel		06:38:01	00:03:52	-	-02:05 (90.) ●	-01:15 (795.) ●	-01:01 (1124.) ●
Laufen	0.5 km	06:40:19	00:02:18	04:36 min/km	-01:26 (104.) ●	-02:08 (879.) ●	-01:55 (1087.) ●
Laufen	2.2 km	06:49:19	00:09:00	05:17 min/km	-01:07 (98.) ●	-00:40 (833.) ●	-00:43 (1021.) ●
Laufen	4.3 km	07:00:09	00:10:50	05:09 min/km	-00:59 (117.) ●	-00:34 (941.) ●	-00:37 (1164.) ●
Laufen	5.7 km	07:08:59	00:08:50	06:18 min/km	-00:38 (136.) ●	-00:10 (1036.) ●	-00:11 (1320.) ●
Laufen	8 km	07:21:31	00:12:32	05:26 min/km	-01:50 (80.) ●	-01:10 (752.) ●	-01:11 (947.) ●
Laufen	10.3 km	07:34:26	00:12:55	05:36 min/km	-01:40 (107.) ●	-00:47 (862.) ●	-00:47 (1097.) ●
Laufen	11.7 km	07:42:31	00:08:05	05:46 min/km	-00:48 (105.) ●	-00:23 (888.) ●	-00:25 (1108.) ●
Laufen	15.5 km	08:06:08	00:23:37	06:12 min/km	-01:30 (136.) ●	-00:29 (1025.) ●	-00:26 (1328.) ●
Laufen	18.3 km	08:22:33	00:16:25	05:51 min/km	-02:09 (104.) ●	-01:29 (796.) ●	-01:25 (1030.) ●
Laufen	21.1 km	08:40:04	00:17:31	06:15 min/km	-01:57 (115.) ●	-00:55 (894.) ●	-00:53 (1157.) ●
Laufen	24.9 km	09:20:09	00:40:05	10:32 min/km	+13:17 (323.) ●	+14:27 (1889.) ●	+14:36 (2449.) ●
Laufen	27 km	09:38:02	00:17:53	08:30 min/km	+04:24 (310.) ●	+04:51 (1779.) ●	+04:54 (2319.) ●
Laufen	28.3 km	09:49:32	00:11:30	08:50 min/km	+02:07 (287.) ●	+02:17 (1630.) ●	+02:20 (2127.) ●
Laufen	30 km	10:07:15	00:17:43	10:25 min/km	+04:59 (312.) ●	+05:30 (1824.) ●	+05:35 (2375.) ●
Laufen	31.1 km	10:18:55	00:11:40	10:36 min/km	+04:07 (321.) ●	+04:25 (1882.) ●	+04:25 (2440.) ●
Laufen	31.4 km	10:21:40	00:02:45	09:10 min/km	+00:45 (309.) ●	+00:52 (1820.) ●	+00:53 (2354.) ●
Laufen	32.9 km	10:34:01	00:12:21	08:14 min/km	+01:52 (268.) ●	+02:17 (1625.) ●	+02:18 (2117.) ●
Laufen	34.9 km	10:51:27	00:17:26	08:43 min/km	+01:48 (243.) ●	+02:35 (1483.) ●	+02:35 (1919.) ●
Laufen	35.3 km	10:55:31	00:04:04	10:10 min/km	+00:23 (232.) ●	+00:30 (1448.) ●	+00:30 (1860.) ●
Laufen	35.8 km	10:58:00	00:02:29	04:58 min/km	-00:08 (162.) ●	-00:02 (1105.) ●	-00:03 (1400.) ●
Laufen	36.2 km	11:03:04	00:05:04	12:39 min/km	+01:15 (308.) ●	+01:26 (1820.) ●	+01:26 (2346.) ●
Laufen	38.2 km	11:18:30	00:15:26	07:43 min/km	+02:18 (275.) ●	+02:51 (1636.) ●	+02:52 (2125.) ●
Laufen	39.7 km	11:31:48	00:13:18	08:52 min/km	+02:35 (284.) ●	+03:07 (1687.) ●	+03:05 (2184.) ●
Laufen	40 km	11:34:26	00:02:38	08:46 min/km	+00:26 (278.) ●	+00:34 (1669.) ●	+00:34 (2171.) ●
Laufen	41.1 km	11:41:51	00:07:25	06:44 min/km	+00:15 (221.) ●	+00:35 (1417.) ●	+00:34 (1805.) ●
Laufen	42.1 km	11:46:45	00:04:54	04:54 min/km	-01:07 (142.) ●	-00:32 (1022.) ●	-00:29 (1264.) ●
Laufen	42.1 km	11:46:45	05:08:44	07:20 min/km	+25:12 (236.) ●	+36:58 (1479.) ●	+37:32 (1908.) ●
Total	225.9 km	11:46:45	11:46:45	19.18 km/h	-25:15 (136.) ●	+05:42 (1079.) ●	+02:14 (1354.) ●

Ges	Sex	Ak	Name	#	AK
1297	1041	131	Andreas Schlaack	2374	M 50	GER	01:23:27	05:55:59	04:10:17	11:40:41
1308	1051	132	Michael Bankert	2463	M 50	GER	01:14:56	05:42:33	04:33:38	11:41:28
1326	1060	133	Rene Slavik	3112	M 50	GER	01:25:20	05:54:30	04:09:45	11:43:30
1327	1061	134	Stephen Ripley	2052	M 50	GBR	01:17:48	05:42:25	04:25:42	11:43:35
1346	1075	135	Georg Renners	2363	M 50	GER	01:26:07	06:01:36	04:09:21	11:45:39
1354	1079	136	Espen Grunnaleite	867	M 50	NOR	01:13:21	05:17:42	05:08:44	11:46:45
1361	1085	137	Frank Pesch	2998	M 50	GER	01:12:18	05:47:04	04:39:56	11:47:09
1362	1086	138	Gary Keith	2386	M 50	USA	01:07:23	06:00:48	04:30:48	11:47:24
1367	1090	139	Christian Haas	1583	M 50	SUI	01:08:39	05:33:45	04:56:27	11:47:59
1368	1091	140	Thorsten Uetrecht	2063	M 50	GER	01:18:51	06:01:37	04:15:31	11:48:01