Audun Flateland -
Ironman 70.3 Sandnes 2022

Quick facts

120/109/12Alle/Geschlecht/AK

M45-49Altersklasse

121Startnummer

NORNationalität


47:29	2:33:45	1:37:30	5:05:34

Vergleiche Audun Flateland mit anderen Athleten!

121 Flateland

495 By ×

451 Kristiansen ×

119 Vågene ×

456 Bårdsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:29	00:47:29	02:29 min/100m	+03:18 (29.) ●	+04:56 (248.) ●	+04:28 (293.) ●
Wechsel		00:52:21	00:04:52	-	-02:07 (8.) ●	-01:10 (109.) ●	-01:07 (137.) ●
Radfahren	16.5 km	01:23:36	00:31:15	31.68 km/h	-03:41 (5.) ●	-03:24 (61.) ●	-03:56 (63.) ●
Radfahren	35.2 km	01:58:46	00:35:10	31.91 km/h	-02:58 (12.) ●	-02:29 (88.) ●	-03:09 (93.) ●
Radfahren	47 km	02:17:07	00:18:21	38.58 km/h	-03:08 (7.) ●	-01:55 (69.) ●	-02:22 (71.) ●
Radfahren	65.6 km	02:52:04	00:34:57	31.93 km/h	-03:59 (7.) ●	-03:18 (76.) ●	-03:56 (81.) ●
Radfahren	78 km	03:08:23	00:16:19	45.6 km/h	-01:58 (7.) ●	-01:48 (70.) ●	-02:01 (73.) ●
Radfahren	90 km	03:26:06	00:17:43	40.64 km/h	-01:59 (5.) ●	-01:42 (63.) ●	-01:58 (66.) ●
Radfahren	90 km	03:26:06	02:33:45	35.12 km/h	-17:43 (6.) ●	-14:36 (69.) ●	-17:22 (72.) ●
Wechsel		03:28:04	00:01:58	-	-01:52 (2.) ●	-01:31 (48.) ●	-02:02 (67.) ●
Laufen	1.2 km	03:32:28	00:04:24	03:40 min/km	-00:41 (8.) ●	-00:23 (104.) ●	-00:27 (114.) ●
Laufen	2.6 km	03:38:25	00:05:57	04:14 min/km	-00:58 (7.) ●	-00:34 (107.) ●	-00:39 (117.) ●
Laufen	4 km	03:45:25	00:07:00	05:00 min/km	-00:49 (10.) ●	-00:25 (129.) ●	-00:31 (142.) ●
Laufen	4.5 km	03:47:36	00:02:11	04:22 min/km	-00:19 (9.) ●	-00:10 (116.) ●	-00:12 (129.) ●
Laufen	7.1 km	03:59:14	00:11:38	04:28 min/km	-01:52 (8.) ●	-01:03 (114.) ●	-01:19 (127.) ●
Laufen	8.3 km	04:03:58	00:04:44	03:56 min/km	-00:43 (10.) ●	-00:25 (121.) ●	-00:28 (134.) ●
Laufen	9.7 km	04:10:21	00:06:23	04:33 min/km	-01:01 (10.) ●	-00:35 (131.) ●	-00:41 (145.) ●
Laufen	11.2 km	04:17:46	00:07:25	04:56 min/km	-00:55 (12.) ●	-00:26 (150.) ●	-00:32 (165.) ●
Laufen	11.7 km	04:20:06	00:02:20	04:40 min/km	-00:15 (13.) ●	-00:07 (151.) ●	-00:09 (169.) ●
Laufen	14.3 km	04:32:46	00:12:40	04:52 min/km	-01:28 (13.) ●	-00:41 (154.) ●	-00:49 (174.) ●
Laufen	15.4 km	04:37:58	00:05:12	04:43 min/km	-00:31 (14.) ●	-00:09 (162.) ●	-00:12 (191.) ●
Laufen	16.8 km	04:44:57	00:06:59	04:59 min/km	-00:47 (15.) ●	-00:19 (160.) ●	-00:24 (189.) ●
Laufen	18.3 km	04:52:44	00:07:47	05:11 min/km	-00:58 (13.) ●	-00:27 (148.) ●	-00:31 (171.) ●
Laufen	18.8 km	04:55:04	00:02:20	04:40 min/km	-00:22 (11.) ●	-00:14 (122.) ●	-00:15 (136.) ●
Laufen	21 km	05:05:34	00:10:30	04:46 min/km	-01:59 (11.) ●	-01:09 (119.) ●	-01:15 (130.) ●
Laufen	21 km	05:05:34	01:37:30	04:38 min/km	-13:38 (10.) ●	-07:07 (134.) ●	-08:24 (148.) ●
Total	112.9 km	05:05:34	05:05:34	22.17 km/h	-32:02 (12.) ●	-19:28 (109.) ●	-24:27 (120.) ●

Ges	Sex	Ak	Name	#	AK
94	87	7	Thorsten Gerstner	427	M45-49	NOR	00:42:55	02:24:30	01:43:25	04:58:20
98	90	8	Pål Kamfjord	454	M45-49	NOR	00:39:43	02:35:30	01:37:41	05:00:20
107	98	9	Jonny Andersen	431	M45-49	NOR	00:43:16	02:40:50	01:30:33	05:02:25
108	99	10	Svein Erik By	495	M45-49	NOR	00:43:21	02:37:06	01:34:15	05:02:25
117	106	11	Espen Kristiansen	451	M45-49	NOR	00:39:53	02:35:00	01:40:34	05:05:06
120	109	12	Audun Flateland	121	M45-49	NOR	00:47:29	02:33:45	01:37:30	05:05:34
124	113	13	Vegard Vågene	119	M45-49	NOR	00:53:21	02:35:04	01:28:56	05:06:04
125	114	14	Bård Kristian Bårdsen	456	M45-49	NOR	00:39:47	02:34:39	01:44:42	05:06:10
149	134	15	Jan Asle Gustavsen	123	M45-49	NOR	00:36:35	02:38:45	01:49:34	05:14:52
159	142	16	Lars Tellemann Sæther	453	M45-49	NOR	00:42:01	02:48:14	01:40:24	05:18:19