Håkon Hetland -
Ironman 70.3 Sandnes 2022

Quick facts

305/265/43Alle/Geschlecht/AK

M30-34Altersklasse

213Startnummer

NORNationalität


50:42	2:58:58	2:05:44	6:03:06

Vergleiche Håkon Hetland mit anderen Athleten!

213 Hetland

324 Elias ×

337 Handeland ×

317 Eikelboom ×

217 Nordal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:42	00:50:42	02:40 min/100m	+07:40 (44.) ●	+08:09 (283.) ●	+07:41 (332.) ●
Wechsel		00:55:20	00:04:38	-	-01:25 (11.) ●	-01:24 (91.) ●	-01:21 (116.) ●
Radfahren	16.5 km	01:32:09	00:36:49	26.89 km/h	+02:02 (41.) ●	+02:10 (245.) ●	+01:38 (275.) ●
Radfahren	35.2 km	02:10:45	00:38:36	29.07 km/h	+00:28 (29.) ●	+00:57 (191.) ●	+00:17 (209.) ●
Radfahren	47 km	02:32:14	00:21:29	32.96 km/h	+01:06 (39.) ●	+01:13 (255.) ●	+00:46 (284.) ●
Radfahren	65.6 km	03:13:07	00:40:53	27.3 km/h	+02:05 (36.) ●	+02:38 (241.) ●	+02:00 (267.) ●
Radfahren	78 km	03:33:04	00:19:57	37.29 km/h	+01:35 (40.) ●	+01:50 (264.) ●	+01:37 (304.) ●
Radfahren	90 km	03:54:18	00:21:14	33.91 km/h	+01:27 (41.) ●	+01:49 (262.) ●	+01:33 (296.) ●
Radfahren	90 km	03:54:18	02:58:58	30.17 km/h	+08:43 (39.) ●	+10:37 (242.) ●	+07:51 (268.) ●
Wechsel		03:57:22	00:03:04	-	-00:23 (24.) ●	-00:25 (147.) ●	-00:56 (185.) ●
Laufen	1.2 km	04:02:28	00:05:06	04:15 min/km	+00:25 (39.) ●	+00:19 (229.) ●	+00:15 (262.) ●
Laufen	2.6 km	04:09:22	00:06:54	04:55 min/km	+00:26 (36.) ●	+00:23 (224.) ●	+00:18 (255.) ●
Laufen	4 km	04:17:10	00:07:48	05:34 min/km	+00:33 (38.) ●	+00:23 (220.) ●	+00:17 (252.) ●
Laufen	4.5 km	04:19:40	00:02:30	05:00 min/km	+00:12 (39.) ●	+00:09 (231.) ●	+00:07 (267.) ●
Laufen	7.1 km	04:33:39	00:13:59	05:22 min/km	+01:29 (40.) ●	+01:18 (247.) ●	+01:02 (286.) ●
Laufen	8.3 km	04:39:28	00:05:49	04:50 min/km	+00:42 (41.) ●	+00:40 (252.) ●	+00:37 (295.) ●
Laufen	9.7 km	04:50:23	00:10:55	07:47 min/km	+04:01 (50.) ●	+03:57 (311.) ●	+03:51 (372.) ●
Laufen	11.2 km	04:59:57	00:09:34	06:22 min/km	+01:46 (46.) ●	+01:43 (276.) ●	+01:37 (326.) ●
Laufen	11.7 km	05:02:42	00:02:45	05:30 min/km	+00:19 (41.) ●	+00:18 (250.) ●	+00:16 (289.) ●
Laufen	14.3 km	05:18:09	00:15:27	05:56 min/km	+02:05 (41.) ●	+02:06 (253.) ●	+01:58 (300.) ●
Laufen	15.4 km	05:23:59	00:05:50	05:18 min/km	+00:32 (39.) ●	+00:29 (232.) ●	+00:26 (271.) ●
Laufen	16.8 km	05:33:42	00:09:43	06:56 min/km	+02:30 (47.) ●	+02:25 (288.) ●	+02:20 (342.) ●
Laufen	18.3 km	05:44:12	00:10:30	07:00 min/km	+02:21 (45.) ●	+02:16 (279.) ●	+02:12 (332.) ●
Laufen	18.8 km	05:47:19	00:03:07	06:14 min/km	+00:35 (44.) ●	+00:33 (271.) ●	+00:32 (321.) ●
Laufen	21 km	06:03:06	00:15:47	07:10 min/km	+04:15 (46.) ●	+04:08 (292.) ●	+04:02 (351.) ●
Laufen	21 km	06:03:06	02:05:44	05:59 min/km	+22:11 (44.) ●	+21:07 (267.) ●	+19:50 (317.) ●
Total	112.9 km	06:03:06	06:03:06	18.66 km/h	+36:46 (43.) ●	+38:04 (265.) ●	+33:05 (305.) ●

Ges	Sex	Ak	Name	#	AK
278	241	38	Thomas Samsonsen	318	M30-34	NOR	00:52:59	03:03:37	01:46:22	05:51:17
279	242	39	Sigve Walskaar-Thorkildsen	334	M30-34	NOR	00:37:28	02:46:29	02:19:48	05:51:20
289	251	40	Tore Eland	511	M30-34	NOR	00:43:07	03:12:09	01:44:08	05:54:25
294	256	41	Kjartan Elias	324	M30-34	NOR	01:05:21	03:09:58	01:32:11	05:55:55
300	261	42	Jan Harald Handeland	337	M30-34	NOR	00:45:02	02:58:57	02:04:02	05:57:44
305	265	43	Håkon Hetland	213	M30-34	NOR	00:50:42	02:58:58	02:05:44	06:03:06
310	268	44	Jasper Eikelboom	317	M30-34	NLD	00:42:21	03:00:07	02:09:15	06:04:53
317	273	45	Aleksander Nordal	217	M30-34	NOR	00:44:01	03:03:14	02:10:46	06:08:31
331	285	46	Anders Skaarud	320	M30-34	NOR	00:49:45	03:06:18	02:01:12	06:22:07
337	288	47	Svenn Erik Jacobsen	321	M30-34	NOR	00:50:14	03:27:23	02:01:47	06:27:04