Dalia Badrawi -
Ironman 70.3 Sandnes 2022

Quick facts

309/33/6Alle/Geschlecht/AK

F40-44Altersklasse

243Startnummer

EGYNationalität


46:55	3:19:45	1:43:35	6:04:33

Vergleiche Dalia Badrawi mit anderen Athleten!

243 Badrawi

206 Hauvik ×

246 Netland ×

205 Varchmin ×

249 Sysoeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:55	00:46:55	02:28 min/100m	-02:25 (4.) ●	+01:06 (34.) ●	+03:54 (283.) ●
Wechsel		00:57:18	00:10:23	-	+02:44 (8.) ●	+04:03 (50.) ●	+04:24 (360.) ●
Radfahren	16.5 km	01:38:09	00:40:51	24.24 km/h	+03:19 (7.) ●	+02:44 (40.) ●	+05:40 (348.) ●
Radfahren	35.2 km	02:23:23	00:45:14	24.8 km/h	+03:53 (7.) ●	+03:27 (42.) ●	+06:55 (353.) ●
Radfahren	47 km	02:48:03	00:24:40	28.7 km/h	+02:43 (7.) ●	+01:22 (44.) ●	+03:57 (358.) ●
Radfahren	65.6 km	03:33:10	00:45:07	24.74 km/h	+03:58 (6.) ●	+02:59 (39.) ●	+06:14 (338.) ●
Radfahren	78 km	03:54:35	00:21:25	34.74 km/h	+02:19 (7.) ●	+01:55 (43.) ●	+03:05 (342.) ●
Radfahren	90 km	04:17:03	00:22:28	32.05 km/h	+02:00 (8.) ●	+01:22 (45.) ●	+02:47 (344.) ●
Radfahren	90 km	04:17:03	03:19:45	27.03 km/h	+18:12 (7.) ●	+13:49 (41.) ●	+28:38 (344.) ●
Wechsel		04:20:58	00:03:55	-	-23:28 (6.) ●	-03:36 (39.) ●	-00:05 (260.) ●
Laufen	1.2 km	04:26:11	00:05:13	04:20 min/km	+00:01 (5.) ●	+00:01 (30.) ●	+00:22 (283.) ●
Laufen	2.6 km	04:33:07	00:06:56	04:57 min/km	-00:06 (4.) ●	-00:08 (26.) ●	+00:20 (259.) ●
Laufen	4 km	04:40:51	00:07:44	05:31 min/km	-00:21 (4.) ●	-00:23 (25.) ●	+00:13 (242.) ●
Laufen	4.5 km	04:43:16	00:02:25	04:50 min/km	-00:07 (4.) ●	-00:10 (23.) ●	+00:02 (233.) ●
Laufen	7.1 km	04:56:05	00:12:49	04:55 min/km	-05:03 (4.) ●	-01:50 (20.) ●	-00:08 (209.) ●
Laufen	8.3 km	05:01:18	00:05:13	04:20 min/km	-00:18 (4.) ●	-00:23 (22.) ●	+00:01 (221.) ●
Laufen	9.7 km	05:08:11	00:06:53	04:55 min/km	-01:15 (4.) ●	-00:51 (21.) ●	-00:11 (203.) ●
Laufen	11.2 km	05:15:55	00:07:44	05:09 min/km	-00:38 (4.) ●	-00:48 (21.) ●	-00:13 (202.) ●
Laufen	11.7 km	05:18:20	00:02:25	04:50 min/km	-00:10 (4.) ●	-00:14 (20.) ●	-00:04 (197.) ●
Laufen	14.3 km	05:31:09	00:12:49	04:55 min/km	-01:09 (4.) ●	-01:36 (20.) ●	-00:40 (183.) ●
Laufen	15.4 km	05:36:18	00:05:09	04:40 min/km	-00:24 (4.) ●	-00:36 (20.) ●	-00:15 (183.) ●
Laufen	16.8 km	05:43:13	00:06:55	04:56 min/km	-00:51 (3.) ●	-01:01 (20.) ●	-00:28 (179.) ●
Laufen	18.3 km	05:51:02	00:07:49	05:12 min/km	-00:38 (4.) ●	-00:57 (20.) ●	-00:29 (178.) ●
Laufen	18.8 km	05:53:28	00:02:26	04:52 min/km	-00:12 (2.) ●	-00:18 (16.) ●	-00:09 (177.) ●
Laufen	21 km	06:04:33	00:11:05	05:02 min/km	-00:58 (3.) ●	-01:19 (22.) ●	-00:40 (177.) ●
Laufen	21 km	06:04:33	01:43:35	04:55 min/km	-12:09 (4.) ●	-10:33 (23.) ●	-02:19 (204.) ●
Total	112.9 km	06:04:33	06:04:33	18.58 km/h	-17:06 (6.) ●	+04:49 (33.) ●	+34:32 (309.) ●

Ges	Sex	Ak	Name	#	AK
126	8	1	Linda-Christine Helgerud	53	F40-44	NOR	00:41:33	02:39:26	01:39:48	05:06:17
140	11	2	Ann Åse Stava	248	F40-44	NOR	00:53:38	02:26:32	01:40:32	05:10:23
265	25	3	Elisabeth Grov	38	F40-44	NOR	00:46:29	02:55:28	01:54:18	05:45:55
266	26	4	Ingjerd Hauvik	206	F40-44	NOR	00:42:04	03:03:08	01:51:10	05:46:18
303	31	5	Miriam Netland	246	F40-44	NOR	00:54:12	03:16:34	01:39:10	06:02:23
309	33	6	Dalia Badrawi	243	F40-44	EGY	00:46:55	03:19:45	01:43:35	06:04:33
314	35	7	Catharina Varchmin	205	F40-44	NOR	00:47:29	03:03:26	02:02:54	06:08:04
347	43	8	Julia Sysoeva	249	F40-44	NOR	00:58:42	23:56:23	02:00:35	06:38:01
354	45	9	Yolandi Maree	212	F40-44	NOR	00:52:59	03:27:58	02:10:38	06:44:40