Miriam Netland -
Ironman 70.3 Sandnes 2022

Quick facts

303/31/5Alle/Geschlecht/AK

F40-44Altersklasse

246Startnummer

NORNationalität


54:12	3:16:34	1:39:10	6:02:23

Vergleiche Miriam Netland mit anderen Athleten!

246 Netland

38 Grov ×

206 Hauvik ×

243 Badrawi ×

205 Varchmin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:12	00:54:12	02:51 min/100m	+04:52 (8.) ●	+08:23 (45.) ●	+11:11 (355.) ●
Wechsel		01:04:27	00:10:15	-	+02:36 (7.) ●	+03:55 (48.) ●	+04:16 (357.) ●
Radfahren	16.5 km	01:44:29	00:40:02	24.73 km/h	+02:30 (6.) ●	+01:55 (37.) ●	+04:51 (339.) ●
Radfahren	35.2 km	02:28:50	00:44:21	25.3 km/h	+03:00 (6.) ●	+02:34 (40.) ●	+06:02 (345.) ●
Radfahren	47 km	02:52:19	00:23:29	30.15 km/h	+01:32 (6.) ●	+00:11 (39.) ●	+02:46 (342.) ●
Radfahren	65.6 km	03:38:25	00:46:06	24.21 km/h	+04:57 (8.) ●	+03:58 (45.) ●	+07:13 (346.) ●
Radfahren	78 km	03:59:00	00:20:35	36.15 km/h	+01:29 (6.) ●	+01:05 (40.) ●	+02:15 (323.) ●
Radfahren	90 km	04:21:01	00:22:01	32.7 km/h	+01:33 (6.) ●	+00:55 (39.) ●	+02:20 (326.) ●
Radfahren	90 km	04:21:01	03:16:34	27.47 km/h	+15:01 (6.) ●	+10:38 (39.) ●	+25:27 (336.) ●
Wechsel		04:23:13	00:02:12	-	-25:11 (2.) ●	-05:19 (13.) ●	-01:48 (97.) ●
Laufen	1.2 km	04:27:39	00:04:26	03:41 min/km	-00:46 (1.) ●	-00:46 (6.) ●	-00:25 (122.) ●
Laufen	2.6 km	04:33:53	00:06:14	04:27 min/km	-00:48 (1.) ●	-00:50 (12.) ●	-00:22 (164.) ●
Laufen	4 km	04:40:57	00:07:04	05:02 min/km	-01:01 (1.) ●	-01:03 (10.) ●	-00:27 (155.) ●
Laufen	4.5 km	04:43:07	00:02:10	04:20 min/km	-00:22 (1.) ●	-00:25 (8.) ●	-00:13 (122.) ●
Laufen	7.1 km	04:55:10	00:12:03	04:38 min/km	-05:49 (1.) ●	-02:36 (11.) ●	-00:54 (157.) ●
Laufen	8.3 km	05:00:08	00:04:58	04:08 min/km	-00:33 (1.) ●	-00:38 (13.) ●	-00:14 (171.) ●
Laufen	9.7 km	05:06:50	00:06:42	04:47 min/km	-01:26 (2.) ●	-01:02 (18.) ●	-00:22 (181.) ●
Laufen	11.2 km	05:14:19	00:07:29	04:59 min/km	-00:53 (2.) ●	-01:03 (13.) ●	-00:28 (172.) ●
Laufen	11.7 km	05:16:40	00:02:21	04:42 min/km	-00:14 (3.) ●	-00:18 (17.) ●	-00:08 (181.) ●
Laufen	14.3 km	05:29:09	00:12:29	04:48 min/km	-01:29 (1.) ●	-01:56 (11.) ●	-01:00 (164.) ●
Laufen	15.4 km	05:34:13	00:05:04	04:36 min/km	-00:29 (3.) ●	-00:41 (16.) ●	-00:20 (170.) ●
Laufen	16.8 km	05:41:10	00:06:57	04:57 min/km	-00:49 (4.) ●	-00:59 (21.) ●	-00:26 (183.) ●
Laufen	18.3 km	05:48:58	00:07:48	05:12 min/km	-00:39 (3.) ●	-00:58 (18.) ●	-00:30 (173.) ●
Laufen	18.8 km	05:51:28	00:02:30	05:00 min/km	-00:08 (4.) ●	-00:14 (23.) ●	-00:05 (204.) ●
Laufen	21 km	06:02:23	00:10:55	04:57 min/km	-01:08 (2.) ●	-01:29 (17.) ●	-00:50 (163.) ●
Laufen	21 km	06:02:23	01:39:10	04:43 min/km	-16:34 (1.) ●	-14:58 (12.) ●	-06:44 (163.) ●
Total	112.9 km	06:02:23	06:02:23	18.69 km/h	-19:16 (5.) ●	+02:39 (31.) ●	+32:22 (303.) ●

Ges	Sex	Ak	Name	#	AK
126	8	1	Linda-Christine Helgerud	53	F40-44	NOR	00:41:33	02:39:26	01:39:48	05:06:17
140	11	2	Ann Åse Stava	248	F40-44	NOR	00:53:38	02:26:32	01:40:32	05:10:23
265	25	3	Elisabeth Grov	38	F40-44	NOR	00:46:29	02:55:28	01:54:18	05:45:55
266	26	4	Ingjerd Hauvik	206	F40-44	NOR	00:42:04	03:03:08	01:51:10	05:46:18
303	31	5	Miriam Netland	246	F40-44	NOR	00:54:12	03:16:34	01:39:10	06:02:23
309	33	6	Dalia Badrawi	243	F40-44	EGY	00:46:55	03:19:45	01:43:35	06:04:33
314	35	7	Catharina Varchmin	205	F40-44	NOR	00:47:29	03:03:26	02:02:54	06:08:04
347	43	8	Julia Sysoeva	249	F40-44	NOR	00:58:42	23:56:23	02:00:35	06:38:01
354	45	9	Yolandi Maree	212	F40-44	NOR	00:52:59	03:27:58	02:10:38	06:44:40