Jenz Henriksen -
Ironman 70.3 Sandnes 2022

Quick facts

201/180/31Alle/Geschlecht/AK

M25-29Altersklasse

297Startnummer

ZAFNationalität


45:19	3:01:16	1:33:02	5:28:31

Vergleiche Jenz Henriksen mit anderen Athleten!

297 Henriksen

286 Mowinckel ×

288 Lervik ×

304 Brun ×

307 van Raalte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:19	00:45:19	02:23 min/100m	+04:06 (30.) ●	+02:46 (214.) ●	+02:18 (249.) ●
Wechsel		00:49:57	00:04:38	-	-00:12 (23.) ●	-01:24 (90.) ●	-01:21 (115.) ●
Radfahren	16.5 km	01:27:33	00:37:36	26.33 km/h	+04:10 (33.) ●	+02:57 (262.) ●	+02:25 (298.) ●
Radfahren	35.2 km	02:09:10	00:41:37	26.96 km/h	+04:51 (34.) ●	+03:58 (271.) ●	+03:18 (304.) ●
Radfahren	47 km	02:30:16	00:21:06	33.55 km/h	+01:45 (32.) ●	+00:50 (228.) ●	+00:23 (254.) ●
Radfahren	65.6 km	03:12:30	00:42:14	26.42 km/h	+05:02 (33.) ●	+03:59 (265.) ●	+03:21 (302.) ●
Radfahren	78 km	03:31:25	00:18:55	39.33 km/h	+01:10 (29.) ●	+00:48 (224.) ●	+00:35 (251.) ●
Radfahren	90 km	03:51:13	00:19:48	36.36 km/h	+01:00 (27.) ●	+00:23 (187.) ●	+00:07 (203.) ●
Radfahren	90 km	03:51:13	03:01:16	29.79 km/h	+17:58 (33.) ●	+12:55 (254.) ●	+10:09 (284.) ●
Wechsel		03:55:29	00:04:16	-	+01:33 (33.) ●	+00:47 (236.) ●	+00:16 (286.) ●
Laufen	1.2 km	03:59:48	00:04:19	03:35 min/km	-00:04 (23.) ●	-00:28 (81.) ●	-00:32 (88.) ●
Laufen	2.6 km	04:05:38	00:05:50	04:09 min/km	-00:08 (18.) ●	-00:41 (87.) ●	-00:46 (96.) ●
Laufen	4 km	04:12:28	00:06:50	04:52 min/km	-00:13 (22.) ●	-00:35 (112.) ●	-00:41 (122.) ●
Laufen	4.5 km	04:14:42	00:02:14	04:28 min/km	+00:04 (29.) ●	-00:07 (137.) ●	-00:09 (153.) ●
Laufen	7.1 km	04:26:31	00:11:49	04:32 min/km	+00:15 (27.) ●	-00:52 (127.) ●	-01:08 (140.) ●
Laufen	8.3 km	04:31:22	00:04:51	04:02 min/km	+00:10 (26.) ●	-00:18 (141.) ●	-00:21 (156.) ●
Laufen	9.7 km	04:37:45	00:06:23	04:33 min/km	+00:10 (27.) ●	-00:35 (129.) ●	-00:41 (143.) ●
Laufen	11.2 km	04:44:49	00:07:04	04:42 min/km	-00:03 (22.) ●	-00:47 (110.) ●	-00:53 (121.) ●
Laufen	11.7 km	04:47:04	00:02:15	04:30 min/km	+00:02 (23.) ●	-00:12 (122.) ●	-00:14 (135.) ●
Laufen	14.3 km	04:59:07	00:12:03	04:38 min/km	+00:08 (25.) ●	-01:18 (121.) ●	-01:26 (134.) ●
Laufen	15.4 km	05:04:11	00:05:04	04:36 min/km	+00:14 (28.) ●	-00:17 (146.) ●	-00:20 (167.) ●
Laufen	16.8 km	05:10:28	00:06:17	04:29 min/km	-00:17 (19.) ●	-01:01 (88.) ●	-01:06 (98.) ●
Laufen	18.3 km	05:17:28	00:07:00	04:40 min/km	-00:20 (16.) ●	-01:14 (68.) ●	-01:18 (76.) ●
Laufen	18.8 km	05:19:36	00:02:08	04:16 min/km	-00:09 (13.) ●	-00:26 (52.) ●	-00:27 (58.) ●
Laufen	21 km	05:28:31	00:08:55	04:03 min/km	-01:28 (9.) ●	-02:44 (27.) ●	-02:50 (30.) ●
Laufen	21 km	05:28:31	01:33:02	04:25 min/km	-01:39 (20.) ●	-11:35 (96.) ●	-12:52 (107.) ●
Total	112.9 km	05:28:31	05:28:31	20.62 km/h	+21:46 (31.) ●	+03:29 (180.) ●	-01:30 (201.) ●

Ges	Sex	Ak	Name	#	AK
169	150	26	Simon Stavland	81	M25-29	NOR	00:38:04	02:59:59	01:36:39	05:20:36
181	161	27	Stian Kulien	76	M25-29	NOR	00:47:43	02:48:54	01:40:10	05:24:01
186	165	28	Kastriot Kopiliqi	295	M25-29	NOR	00:44:03	02:48:46	01:41:36	05:25:58
187	166	29	Johan Markus Mowinckel	286	M25-29	NOR	00:31:25	02:56:54	01:50:59	05:26:00
191	170	30	Kristian Sande Lervik	288	M25-29	NOR	00:50:17	02:52:45	01:35:23	05:26:26
201	180	31	Jenz Henriksen	297	M25-29	ZAF	00:45:19	03:01:16	01:33:02	05:28:31
213	191	32	Johan Sivert Brun	304	M25-29	NOR	00:40:55	03:06:06	01:35:05	05:31:39
257	227	33	Dorian van Raalte	307	M25-29	ZAF	00:41:41	03:08:31	01:43:18	05:44:04
267	234	34	Kristoffer Nieuwejaar	180	M25-29	NOR	00:43:46	03:10:22	01:42:53	05:46:45
296	258	35	Mikal Kismul	309	M25-29	NOR	00:41:46	02:56:25	02:11:44	05:56:06