Jonas Ertenstein -
Ironman 70.3 Sandnes 2022

Quick facts

356/302/42Alle/Geschlecht/AK

M35-39Altersklasse

347Startnummer

NORNationalität


1:04:07	3:22:01	2:10:48	6:46:55

Vergleiche Jonas Ertenstein mit anderen Athleten!

347 Ertenstein

354 Morlandstø ×

369 Bergheim ×

382 Forest ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:07	01:04:07	03:22 min/100m	+20:19 (43.) ●	+21:34 (312.) ●	+21:06 (373.) ●
Wechsel		01:10:14	00:06:07	-	+00:22 (29.) ●	+00:05 (190.) ●	+00:08 (229.) ●
Radfahren	16.5 km	01:56:15	00:46:01	21.51 km/h	+12:15 (43.) ●	+11:22 (313.) ●	+10:50 (374.) ●
Radfahren	35.2 km	02:39:46	00:43:31	25.78 km/h	+07:04 (42.) ●	+05:52 (292.) ●	+05:12 (335.) ●
Radfahren	47 km	03:02:30	00:22:44	31.14 km/h	+03:19 (40.) ●	+02:28 (284.) ●	+02:01 (326.) ●
Radfahren	65.6 km	03:50:03	00:47:33	23.47 km/h	+10:34 (42.) ●	+09:18 (301.) ●	+08:40 (355.) ●
Radfahren	78 km	04:10:32	00:20:29	36.32 km/h	+03:00 (41.) ●	+02:22 (274.) ●	+02:09 (319.) ●
Radfahren	90 km	04:32:15	00:21:43	33.15 km/h	+02:48 (40.) ●	+02:18 (273.) ●	+02:02 (314.) ●
Radfahren	90 km	04:32:15	03:22:01	26.73 km/h	+39:00 (42.) ●	+33:40 (297.) ●	+30:54 (348.) ●
Wechsel		04:36:07	00:03:52	-	+00:43 (30.) ●	+00:23 (203.) ●	-00:08 (250.) ●
Laufen	1.2 km	04:41:35	00:05:28	04:33 min/km	+00:53 (38.) ●	+00:41 (266.) ●	+00:37 (311.) ●
Laufen	2.6 km	04:49:10	00:07:35	05:24 min/km	+01:12 (37.) ●	+01:04 (268.) ●	+00:59 (318.) ●
Laufen	4 km	04:58:35	00:09:25	06:43 min/km	+02:16 (42.) ●	+02:00 (298.) ●	+01:54 (353.) ●
Laufen	4.5 km	05:01:22	00:02:47	05:34 min/km	+00:31 (39.) ●	+00:26 (278.) ●	+00:24 (327.) ●
Laufen	7.1 km	05:16:28	00:15:06	05:48 min/km	+02:49 (38.) ●	+02:25 (272.) ●	+02:09 (322.) ●
Laufen	8.3 km	05:22:34	00:06:06	05:04 min/km	+01:09 (39.) ●	+00:57 (266.) ●	+00:54 (315.) ●
Laufen	9.7 km	05:33:52	00:11:18	08:04 min/km	+04:32 (43.) ●	+04:20 (313.) ●	+04:14 (375.) ●
Laufen	11.2 km	05:43:22	00:09:30	06:20 min/km	+01:53 (38.) ●	+01:39 (273.) ●	+01:33 (323.) ●
Laufen	11.7 km	05:46:31	00:03:09	06:18 min/km	+00:47 (40.) ●	+00:42 (292.) ●	+00:40 (347.) ●
Laufen	14.3 km	06:02:59	00:16:28	06:19 min/km	+03:30 (39.) ●	+03:07 (273.) ●	+02:59 (324.) ●
Laufen	15.4 km	06:09:27	00:06:28	05:52 min/km	+01:21 (40.) ●	+01:07 (275.) ●	+01:04 (323.) ●
Laufen	16.8 km	06:19:00	00:09:33	06:49 min/km	+02:36 (39.) ●	+02:15 (280.) ●	+02:10 (332.) ●
Laufen	18.3 km	06:29:10	00:10:10	06:46 min/km	+02:17 (39.) ●	+01:56 (273.) ●	+01:52 (323.) ●
Laufen	18.8 km	06:32:22	00:03:12	06:24 min/km	+00:43 (40.) ●	+00:38 (277.) ●	+00:37 (329.) ●
Laufen	21 km	06:46:55	00:14:33	06:36 min/km	+03:25 (40.) ●	+02:54 (274.) ●	+02:48 (325.) ●
Laufen	21 km	06:46:55	02:10:48	06:13 min/km	+29:54 (41.) ●	+26:11 (283.) ●	+24:54 (336.) ●
Total	112.9 km	06:46:55	06:46:55	16.65 km/h	+01:30:18 (42.) ●	+01:21:53 (302.) ●	+01:16:54 (356.) ●

Ges	Sex	Ak	Name	#	AK
301	262	37	Geir Andre Lie	348	M35-39	NOR	00:50:29	02:57:49	01:59:53	05:59:04
315	271	38	Tore Hatlem	28	M35-39	NOR	00:51:12	02:55:12	02:07:43	06:08:08
319	275	39	Erik Skuland	380	M35-39	NOR	00:43:09	03:05:07	02:09:27	06:11:33
328	282	40	Johnny Morlandstø	354	M35-39	NOR	00:48:51	03:12:26	02:08:44	06:20:02
345	294	41	Anders Bergheim	369	M35-39	NOR	00:51:08	03:09:59	02:19:17	06:34:35
356	302	42	Jonas Ertenstein	347	M35-39	NOR	01:04:07	03:22:01	02:10:48	06:46:55
360	305	43	Thibaut Forest	382	M35-39	FRA	00:44:52	03:30:44	02:23:20	06:50:31