Erlend Bergsronning -
Ironman 70.3 Sandnes 2022

Quick facts

233/206/31Alle/Geschlecht/AK

M35-39Altersklasse

370Startnummer

NORNationalität


43:00	2:56:09	1:47:43	5:37:36

Vergleiche Erlend Bergsronning mit anderen Athleten!

370 Bergsronning

352 Ritchie ×

23 Erikssen ×

353 Velmeskin ×

99 Mikkelborg@gmail.com ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:00	00:43:00	02:15 min/100m	-00:48 (21.) ●	+00:27 (178.) ●	-00:01 (206.) ●
Wechsel		00:48:27	00:05:27	-	-00:18 (25.) ●	-00:35 (153.) ●	-00:32 (184.) ●
Radfahren	16.5 km	01:23:54	00:35:27	27.93 km/h	+01:41 (31.) ●	+00:48 (190.) ●	+00:16 (208.) ●
Radfahren	35.2 km	02:04:06	00:40:12	27.91 km/h	+03:45 (37.) ●	+02:33 (240.) ●	+01:53 (265.) ●
Radfahren	47 km	02:25:23	00:21:17	33.27 km/h	+01:52 (35.) ●	+01:01 (237.) ●	+00:34 (265.) ●
Radfahren	65.6 km	03:05:48	00:40:25	27.61 km/h	+03:26 (37.) ●	+02:10 (228.) ●	+01:32 (253.) ●
Radfahren	78 km	03:24:48	00:19:00	39.16 km/h	+01:31 (36.) ●	+00:53 (230.) ●	+00:40 (258.) ●
Radfahren	90 km	03:44:36	00:19:48	36.36 km/h	+00:53 (30.) ●	+00:23 (186.) ●	+00:07 (202.) ●
Radfahren	90 km	03:44:36	02:56:09	30.66 km/h	+13:08 (36.) ●	+07:48 (219.) ●	+05:02 (239.) ●
Wechsel		03:49:53	00:05:17	-	+02:08 (40.) ●	+01:48 (271.) ●	+01:17 (326.) ●
Laufen	1.2 km	03:55:03	00:05:10	04:18 min/km	+00:35 (36.) ●	+00:23 (240.) ●	+00:19 (273.) ●
Laufen	2.6 km	04:01:56	00:06:53	04:55 min/km	+00:30 (32.) ●	+00:22 (223.) ●	+00:17 (254.) ●
Laufen	4 km	04:09:41	00:07:45	05:32 min/km	+00:36 (32.) ●	+00:20 (214.) ●	+00:14 (245.) ●
Laufen	4.5 km	04:12:05	00:02:24	04:48 min/km	+00:08 (30.) ●	+00:03 (197.) ●	+00:01 (222.) ●
Laufen	7.1 km	04:25:13	00:13:08	05:03 min/km	+00:51 (33.) ●	+00:27 (209.) ●	+00:11 (240.) ●
Laufen	8.3 km	04:30:33	00:05:20	04:26 min/km	+00:23 (30.) ●	+00:11 (208.) ●	+00:08 (241.) ●
Laufen	9.7 km	04:37:47	00:07:14	05:10 min/km	+00:28 (32.) ●	+00:16 (213.) ●	+00:10 (244.) ●
Laufen	11.2 km	04:45:58	00:08:11	05:27 min/km	+00:34 (31.) ●	+00:20 (209.) ●	+00:14 (239.) ●
Laufen	11.7 km	04:48:34	00:02:36	05:12 min/km	+00:14 (33.) ●	+00:09 (224.) ●	+00:07 (257.) ●
Laufen	14.3 km	05:02:27	00:13:53	05:20 min/km	+00:55 (31.) ●	+00:32 (211.) ●	+00:24 (243.) ●
Laufen	15.4 km	05:08:01	00:05:34	05:03 min/km	+00:27 (30.) ●	+00:13 (212.) ●	+00:10 (244.) ●
Laufen	16.8 km	05:15:25	00:07:24	05:17 min/km	+00:27 (30.) ●	+00:06 (195.) ●	+00:01 (227.) ●
Laufen	18.3 km	05:23:46	00:08:21	05:34 min/km	+00:28 (31.) ●	+00:07 (197.) ●	+00:03 (229.) ●
Laufen	18.8 km	05:26:14	00:02:28	04:56 min/km	-00:01 (29.) ●	-00:06 (169.) ●	-00:07 (196.) ●
Laufen	21 km	05:37:36	00:11:22	05:10 min/km	+00:14 (26.) ●	-00:17 (168.) ●	-00:23 (198.) ●
Laufen	21 km	05:37:36	01:47:43	05:07 min/km	+06:49 (31.) ●	+03:06 (207.) ●	+01:49 (237.) ●
Total	112.9 km	05:37:36	05:37:36	20.07 km/h	+20:59 (31.) ●	+12:34 (206.) ●	+07:35 (233.) ●

Ges	Sex	Ak	Name	#	AK
195	174	26	Morten Egaas	375	M35-39	NOR	00:37:47	02:49:46	01:50:29	05:26:54
202	181	27	Fredrik Sandal	361	M35-39	NOR	00:58:30	02:54:19	01:25:50	05:28:36
203	182	28	Steinar Holtskog	373	M35-39	NOR	00:41:38	02:53:12	01:44:51	05:29:07
208	186	29	Stephen Ritchie	352	M35-39	GBR	00:47:49	02:45:42	01:47:00	05:30:25
217	195	30	Andre Erikssen	23	M35-39	NOR	00:58:08	02:35:40	01:47:05	05:32:29
233	206	31	Erlend Bergsronning	370	M35-39	NOR	00:43:00	02:56:09	01:47:43	05:37:36
236	209	32	Ivan Velmeskin	353	M35-39	NOR	00:52:55	02:53:13	01:37:05	05:38:08
244	216	33	Marius Mikkelborg@gmail.com	99	M35-39	NOR	00:48:55	02:46:30	01:54:13	05:41:37
251	223	34	Julien Declercq	378	M35-39	FRA	00:32:57	02:52:23	02:05:16	05:42:52
261	230	35	Lars Zachariassen	520	M35-39	NOR	00:45:58	02:57:53	01:53:37	05:44:42