Sten Aude Askvik -
Ironman 70.3 Sandnes 2022

Quick facts

119/108/19Alle/Geschlecht/AK

M40-44Altersklasse

414Startnummer

NORNationalität


39:25	2:42:32	1:34:35	5:05:23

Vergleiche Sten Aude Askvik mit anderen Athleten!

414 Askvik

112 Egaas ×

415 Aarbogh ×

424 Smeby ×

426 Monnier-Benoit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:48 (23.) ●	-03:08 (108.) ●	-03:36 (125.) ●
Wechsel		00:45:38	00:06:13	-	+00:07 (33.) ●	+00:11 (195.) ●	+00:14 (235.) ●
Radfahren	16.5 km	01:19:12	00:33:34	29.49 km/h	-01:28 (26.) ●	-01:05 (132.) ●	-01:37 (142.) ●
Radfahren	35.2 km	01:55:44	00:36:32	30.71 km/h	-00:46 (26.) ●	-01:07 (119.) ●	-01:47 (128.) ●
Radfahren	47 km	02:14:52	00:19:08	37 km/h	-00:52 (23.) ●	-01:08 (112.) ●	-01:35 (117.) ●
Radfahren	65.6 km	02:52:32	00:37:40	29.63 km/h	-00:18 (29.) ●	-00:35 (146.) ●	-01:13 (158.) ●
Radfahren	78 km	03:09:45	00:17:13	43.21 km/h	-01:15 (26.) ●	-00:54 (129.) ●	-01:07 (136.) ●
Radfahren	90 km	03:28:10	00:18:25	39.1 km/h	-00:54 (23.) ●	-01:00 (101.) ●	-01:16 (108.) ●
Radfahren	90 km	03:28:10	02:42:32	33.22 km/h	-05:33 (24.) ●	-05:49 (119.) ●	-08:35 (127.) ●
Wechsel		03:30:48	00:02:38	-	-01:01 (20.) ●	-00:51 (120.) ●	-01:22 (152.) ●
Laufen	1.2 km	03:35:24	00:04:36	03:50 min/km	-00:18 (23.) ●	-00:11 (140.) ●	-00:15 (156.) ●
Laufen	2.6 km	03:41:32	00:06:08	04:22 min/km	-00:29 (22.) ●	-00:23 (133.) ●	-00:28 (147.) ●
Laufen	4 km	03:48:17	00:06:45	04:49 min/km	-00:45 (14.) ●	-00:40 (108.) ●	-00:46 (117.) ●
Laufen	4.5 km	03:50:26	00:02:09	04:18 min/km	-00:14 (14.) ●	-00:12 (101.) ●	-00:14 (112.) ●
Laufen	7.1 km	04:01:55	00:11:29	04:25 min/km	-01:24 (16.) ●	-01:12 (107.) ●	-01:28 (118.) ●
Laufen	8.3 km	04:06:36	00:04:41	03:54 min/km	-00:31 (18.) ●	-00:28 (116.) ●	-00:31 (127.) ●
Laufen	9.7 km	04:12:58	00:06:22	04:32 min/km	-00:51 (21.) ●	-00:36 (128.) ●	-00:42 (142.) ●
Laufen	11.2 km	04:20:07	00:07:09	04:46 min/km	-00:48 (17.) ●	-00:42 (117.) ●	-00:48 (128.) ●
Laufen	11.7 km	04:22:22	00:02:15	04:30 min/km	-00:14 (18.) ●	-00:12 (121.) ●	-00:14 (134.) ●
Laufen	14.3 km	04:34:17	00:11:55	04:34 min/km	-01:35 (17.) ●	-01:26 (108.) ●	-01:34 (119.) ●
Laufen	15.4 km	04:38:59	00:04:42	04:16 min/km	-00:47 (12.) ●	-00:39 (86.) ●	-00:42 (97.) ●
Laufen	16.8 km	04:45:23	00:06:24	04:34 min/km	-01:02 (13.) ●	-00:54 (100.) ●	-00:59 (112.) ●
Laufen	18.3 km	04:52:40	00:07:17	04:51 min/km	-01:05 (11.) ●	-00:57 (99.) ●	-01:01 (110.) ●
Laufen	18.8 km	04:54:57	00:02:17	04:34 min/km	-00:19 (12.) ●	-00:17 (103.) ●	-00:18 (114.) ●
Laufen	21 km	05:05:23	00:10:26	04:44 min/km	-01:25 (17.) ●	-01:13 (110.) ●	-01:19 (121.) ●
Laufen	21 km	05:05:23	01:34:35	04:30 min/km	-11:47 (16.) ●	-10:02 (111.) ●	-11:19 (123.) ●
Total	112.9 km	05:05:23	05:05:23	22.18 km/h	-21:02 (19.) ●	-19:39 (108.) ●	-24:38 (119.) ●

Ges	Sex	Ak	Name	#	AK
68	64	14	Nikola Perkovic	400	M40-44	HRV	00:33:11	02:27:23	01:43:10	04:50:25
73	69	15	Richard Fyhn	106	M40-44	NOR	00:41:28	02:24:12	01:38:52	04:52:11
90	83	16	Lennart Mæland	390	M40-44	NOR	00:37:31	02:33:33	01:36:58	04:57:11
99	91	17	Sverre Egaas	112	M40-44	NOR	00:35:44	02:33:36	01:44:00	05:00:32
104	95	18	Kjetil Aarbogh	415	M40-44	NOR	00:39:40	02:36:27	01:38:22	05:02:00
119	108	19	Sten Aude Askvik	414	M40-44	NOR	00:39:25	02:42:32	01:34:35	05:05:23
128	116	20	Kenneth Smeby	424	M40-44	NOR	00:46:24	02:41:24	01:32:31	05:06:40
131	117	21	Philippe Monnier-Benoit	426	M40-44	FRA	00:33:17	03:01:01	01:28:08	05:07:44
133	119	22	Sven Erik Snippen	409	M40-44	NOR	00:40:50	02:41:32	01:37:01	05:08:04
136	122	23	Sigurd Gimre	402	M40-44	NOR	00:49:13	02:30:09	01:38:24	05:08:20