Liu Khanh Tran -
Ironman 70.3 Sandnes 2022

Quick facts

376/313/57Alle/Geschlecht/AK

M40-44Altersklasse

421Startnummer

NORNationalität


1:00:17	3:27:51	2:26:57	7:10:44

Vergleiche Liu Khanh Tran mit anderen Athleten!

421 Tran

399 Johnsen ×

423 Jurkowski ×

416 Rogn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:17	01:00:17	03:10 min/100m	+18:04 (58.) ●	+17:44 (310.) ●	+17:16 (371.) ●
Wechsel		01:09:50	00:09:33	-	+03:27 (53.) ●	+03:31 (287.) ●	+03:34 (343.) ●
Radfahren	16.5 km	01:49:23	00:39:33	25.03 km/h	+04:31 (51.) ●	+04:54 (291.) ●	+04:22 (334.) ●
Radfahren	35.2 km	02:33:46	00:44:23	25.28 km/h	+07:05 (56.) ●	+06:44 (299.) ●	+06:04 (348.) ●
Radfahren	47 km	02:56:51	00:23:05	30.67 km/h	+03:05 (51.) ●	+02:49 (290.) ●	+02:22 (335.) ●
Radfahren	65.6 km	03:46:15	00:49:24	22.59 km/h	+11:26 (57.) ●	+11:09 (306.) ●	+10:31 (362.) ●
Radfahren	78 km	04:11:03	00:24:48	30 km/h	+06:20 (57.) ●	+06:41 (312.) ●	+06:28 (374.) ●
Radfahren	90 km	04:37:41	00:26:38	27.03 km/h	+07:19 (58.) ●	+07:13 (315.) ●	+06:57 (376.) ●
Radfahren	90 km	04:37:41	03:27:51	25.98 km/h	+39:46 (57.) ●	+39:30 (307.) ●	+36:44 (360.) ●
Wechsel		04:43:47	00:06:06	-	+02:27 (53.) ●	+02:37 (295.) ●	+02:06 (352.) ●
Laufen	1.2 km	04:49:42	00:05:55	04:55 min/km	+01:01 (53.) ●	+01:08 (295.) ●	+01:04 (351.) ●
Laufen	2.6 km	04:58:14	00:08:32	06:05 min/km	+01:55 (56.) ●	+02:01 (299.) ●	+01:56 (357.) ●
Laufen	4 km	05:08:04	00:09:50	07:01 min/km	+02:20 (57.) ●	+02:25 (305.) ●	+02:19 (364.) ●
Laufen	4.5 km	05:11:06	00:03:02	06:04 min/km	+00:39 (55.) ●	+00:41 (302.) ●	+00:39 (359.) ●
Laufen	7.1 km	05:27:52	00:16:46	06:26 min/km	+03:53 (54.) ●	+04:05 (297.) ●	+03:49 (353.) ●
Laufen	8.3 km	05:35:30	00:07:38	06:21 min/km	+02:26 (57.) ●	+02:29 (311.) ●	+02:26 (374.) ●
Laufen	9.7 km	05:46:37	00:11:07	07:56 min/km	+03:54 (56.) ●	+04:09 (312.) ●	+04:03 (373.) ●
Laufen	11.2 km	05:57:21	00:10:44	07:09 min/km	+02:47 (55.) ●	+02:53 (301.) ●	+02:47 (360.) ●
Laufen	11.7 km	06:00:45	00:03:24	06:48 min/km	+00:55 (56.) ●	+00:57 (304.) ●	+00:55 (365.) ●
Laufen	14.3 km	06:19:57	00:19:12	07:23 min/km	+05:42 (57.) ●	+05:51 (304.) ●	+05:43 (365.) ●
Laufen	15.4 km	06:27:41	00:07:44	07:01 min/km	+02:15 (55.) ●	+02:23 (306.) ●	+02:20 (368.) ●
Laufen	16.8 km	06:38:58	00:11:17	08:03 min/km	+03:51 (58.) ●	+03:59 (311.) ●	+03:54 (372.) ●
Laufen	18.3 km	06:51:23	00:12:25	08:16 min/km	+04:03 (57.) ●	+04:11 (309.) ●	+04:07 (372.) ●
Laufen	18.8 km	06:54:47	00:03:24	06:48 min/km	+00:48 (53.) ●	+00:50 (287.) ●	+00:49 (342.) ●
Laufen	21 km	07:10:44	00:15:57	07:15 min/km	+04:06 (56.) ●	+04:18 (296.) ●	+04:12 (355.) ●
Laufen	21 km	07:10:44	02:26:57	06:59 min/km	+40:35 (57.) ●	+42:20 (307.) ●	+41:03 (368.) ●
Total	112.9 km	07:10:44	07:10:44	15.73 km/h	+01:44:19 (57.) ●	+01:45:42 (313.) ●	+01:40:43 (376.) ●

Ges	Sex	Ak	Name	#	AK
342	292	52	Magne Tobiassen	407	M40-44	NOR	00:37:33	03:19:51	02:22:00	06:32:51
344	293	53	Stian Revheim	29	M40-44	NOR	00:46:59	03:13:51	02:19:26	06:33:32
352	299	54	Neal Hughes	408	M40-44	NOR	00:40:06	03:24:52	02:26:58	06:41:49
353	300	55	Morten Johnsen	399	M40-44	NOR	00:45:34	03:22:20	02:17:22	06:44:22
365	307	56	Pawel Jurkowski	423	M40-44	POL	00:56:21	03:23:29	02:24:16	06:56:52
376	313	57	Liu Khanh Tran	421	M40-44	NOR	01:00:17	03:27:51	02:26:57	07:10:44
377	314	58	Oddbjørn Rogn	416	M40-44	NOR	00:55:44	03:44:32	02:22:14	07:16:44