Ludvik Kolset -
Ironman 70.3 Sandnes 2022
Quick facts
358/304/40Alle/Geschlecht/AK
M45-49Altersklasse
458Startnummer
NORNationalität
45:46 | 3:37:00 | 2:11:44 | 6:48:46 |
Vergleiche Ludvik Kolset mit anderen Athleten!
458 Kolset
32 Omenaas ×
37 Eikeberg ×
438 Schøien ×
441 Steinnes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +01:35 (27.) ● | +03:13 (226.) ● | +02:45 (262.) ● |
Wechsel | 00:55:09 | 00:09:23 | - | +02:24 (34.) ● | +03:21 (286.) ● | +03:24 (342.) ● | |
Radfahren | 16.5 km | 01:36:22 | 00:41:13 | 24.02 km/h | +06:17 (42.) ● | +06:34 (304.) ● | +06:02 (355.) ● |
Radfahren | 35.2 km | 02:23:54 | 00:47:32 | 23.6 km/h | +09:24 (43.) ● | +09:53 (311.) ● | +09:13 (366.) ● |
Radfahren | 47 km | 02:48:47 | 00:24:53 | 28.45 km/h | +03:24 (41.) ● | +04:37 (306.) ● | +04:10 (361.) ● |
Radfahren | 65.6 km | 03:40:17 | 00:51:30 | 21.67 km/h | +12:34 (42.) ● | +13:15 (312.) ● | +12:37 (373.) ● |
Radfahren | 78 km | 04:06:05 | 00:25:48 | 28.84 km/h | +07:31 (43.) ● | +07:41 (313.) ● | +07:28 (375.) ● |
Radfahren | 90 km | 04:32:09 | 00:26:04 | 27.62 km/h | +06:22 (43.) ● | +06:39 (314.) ● | +06:23 (375.) ● |
Radfahren | 90 km | 04:32:09 | 03:37:00 | 24.88 km/h | +45:32 (42.) ● | +48:39 (311.) ● | +45:53 (369.) ● |
Wechsel | 04:37:02 | 00:04:53 | - | +01:03 (33.) ● | +01:24 (259.) ● | +00:53 (314.) ● | |
Laufen | 1.2 km | 04:43:33 | 00:06:31 | 05:25 min/km | +01:26 (43.) ● | +01:44 (312.) ● | +01:40 (373.) ● |
Laufen | 2.6 km | 04:51:10 | 00:07:37 | 05:26 min/km | +00:42 (33.) ● | +01:06 (269.) ● | +01:01 (319.) ● |
Laufen | 4 km | 04:59:31 | 00:08:21 | 05:57 min/km | +00:32 (32.) ● | +00:56 (254.) ● | +00:50 (294.) ● |
Laufen | 4.5 km | 05:02:14 | 00:02:43 | 05:26 min/km | +00:13 (33.) ● | +00:22 (268.) ● | +00:20 (314.) ● |
Laufen | 7.1 km | 05:22:17 | 00:20:03 | 07:42 min/km | +06:33 (43.) ● | +07:22 (315.) ● | +07:06 (376.) ● |
Laufen | 8.3 km | 05:28:37 | 00:06:20 | 05:16 min/km | +00:53 (37.) ● | +01:11 (283.) ● | +01:08 (335.) ● |
Laufen | 9.7 km | 05:38:07 | 00:09:30 | 06:47 min/km | +02:06 (40.) ● | +02:32 (293.) ● | +02:26 (350.) ● |
Laufen | 11.2 km | 05:47:26 | 00:09:19 | 06:12 min/km | +00:59 (34.) ● | +01:28 (261.) ● | +01:22 (310.) ● |
Laufen | 11.7 km | 05:50:28 | 00:03:02 | 06:04 min/km | +00:27 (36.) ● | +00:35 (281.) ● | +00:33 (334.) ● |
Laufen | 14.3 km | 06:06:53 | 00:16:25 | 06:18 min/km | +02:17 (35.) ● | +03:04 (272.) ● | +02:56 (323.) ● |
Laufen | 15.4 km | 06:13:31 | 00:06:38 | 06:01 min/km | +00:55 (36.) ● | +01:17 (280.) ● | +01:14 (329.) ● |
Laufen | 16.8 km | 06:22:20 | 00:08:49 | 06:17 min/km | +01:03 (34.) ● | +01:31 (263.) ● | +01:26 (310.) ● |
Laufen | 18.3 km | 06:32:05 | 00:09:45 | 06:30 min/km | +01:00 (35.) ● | +01:31 (260.) ● | +01:27 (308.) ● |
Laufen | 18.8 km | 06:35:07 | 00:03:02 | 06:04 min/km | +00:20 (35.) ● | +00:28 (266.) ● | +00:27 (314.) ● |
Laufen | 21 km | 06:48:46 | 00:13:39 | 06:12 min/km | +01:10 (34.) ● | +02:00 (260.) ● | +01:54 (306.) ● |
Laufen | 21 km | 06:48:46 | 02:11:44 | 06:16 min/km | +20:36 (37.) ● | +27:07 (287.) ● | +25:50 (341.) ● |
Total | 112.9 km | 06:48:46 | 06:48:46 | 16.57 km/h | +01:11:10 (40.) ● | +01:23:44 (304.) ● | +01:18:45 (358.) ● |