Gaute Østebøvik -
Ironman 70.3 Sandnes 2022

Quick facts

258/228/18Alle/Geschlecht/AK

M50-54Altersklasse

463Startnummer

NORNationalität


48:09	2:58:51	1:47:27	5:44:21

Vergleiche Gaute Østebøvik mit anderen Athleten!

463 Østebøvik

469 Lande ×

141 Hesselberg ×

476 Seland ×

474 Foss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:09	00:48:09	02:32 min/100m	+06:12 (23.) ●	+05:36 (257.) ●	+05:08 (302.) ●
Wechsel		00:55:27	00:07:18	-	+00:44 (19.) ●	+01:16 (243.) ●	+01:19 (294.) ●
Radfahren	16.5 km	01:31:08	00:35:41	27.74 km/h	+00:24 (19.) ●	+01:02 (203.) ●	+00:30 (222.) ●
Radfahren	35.2 km	02:12:03	00:40:55	27.42 km/h	+01:50 (21.) ●	+03:16 (259.) ●	+02:36 (290.) ●
Radfahren	47 km	02:33:19	00:21:16	33.29 km/h	+00:27 (21.) ●	+01:00 (236.) ●	+00:33 (264.) ●
Radfahren	65.6 km	03:15:31	00:42:12	26.45 km/h	+02:42 (21.) ●	+03:57 (263.) ●	+03:19 (300.) ●
Radfahren	78 km	03:34:00	00:18:29	40.25 km/h	+00:01 (17.) ●	+00:22 (199.) ●	+00:09 (220.) ●
Radfahren	90 km	03:54:18	00:20:18	35.47 km/h	+00:28 (19.) ●	+00:53 (225.) ●	+00:37 (249.) ●
Radfahren	90 km	03:54:18	02:58:51	30.19 km/h	+05:52 (20.) ●	+10:30 (240.) ●	+07:44 (266.) ●
Wechsel		03:56:54	00:02:36	-	-01:20 (7.) ●	-00:53 (116.) ●	-01:24 (148.) ●
Laufen	1.2 km	04:01:46	00:04:52	04:03 min/km	-00:07 (14.) ●	+00:05 (186.) ●	+00:01 (211.) ●
Laufen	2.6 km	04:08:25	00:06:39	04:45 min/km	-00:05 (13.) ●	+00:08 (200.) ●	+00:03 (227.) ●
Laufen	4 km	04:15:56	00:07:31	05:22 min/km	-00:10 (14.) ●	+00:06 (194.) ●	±00:00 (221.) ●
Laufen	4.5 km	04:18:16	00:02:20	04:40 min/km	-00:07 (14.) ●	-00:01 (177.) ●	-00:03 (200.) ●
Laufen	7.1 km	04:31:10	00:12:54	04:57 min/km	-00:28 (15.) ●	+00:13 (192.) ●	-00:03 (220.) ●
Laufen	8.3 km	04:36:21	00:05:11	04:19 min/km	-00:17 (13.) ●	+00:02 (189.) ●	-00:01 (215.) ●
Laufen	9.7 km	04:43:25	00:07:04	05:02 min/km	-00:14 (15.) ●	+00:06 (195.) ●	±00:00 (225.) ●
Laufen	11.2 km	04:51:27	00:08:02	05:21 min/km	-00:20 (15.) ●	+00:11 (195.) ●	+00:05 (224.) ●
Laufen	11.7 km	04:53:57	00:02:30	05:00 min/km	-00:07 (16.) ●	+00:03 (197.) ●	+00:01 (227.) ●
Laufen	14.3 km	05:08:04	00:14:07	05:25 min/km	-00:14 (16.) ●	+00:46 (215.) ●	+00:38 (250.) ●
Laufen	15.4 km	05:13:31	00:05:27	04:57 min/km	-00:14 (13.) ●	+00:06 (200.) ●	+00:03 (232.) ●
Laufen	16.8 km	05:21:03	00:07:32	05:22 min/km	-00:32 (15.) ●	+00:14 (210.) ●	+00:09 (243.) ●
Laufen	18.3 km	05:29:40	00:08:37	05:44 min/km	-00:18 (16.) ●	+00:23 (216.) ●	+00:19 (250.) ●
Laufen	18.8 km	05:32:15	00:02:35	05:10 min/km	-00:08 (16.) ●	+00:01 (195.) ●	±00:00 (226.) ●
Laufen	21 km	05:44:21	00:12:06	05:30 min/km	-00:21 (18.) ●	+00:27 (211.) ●	+00:21 (246.) ●
Laufen	21 km	05:44:21	01:47:27	05:07 min/km	-03:42 (15.) ●	+02:50 (206.) ●	+01:33 (236.) ●
Total	112.9 km	05:44:21	05:44:21	19.67 km/h	+07:46 (18.) ●	+19:19 (228.) ●	+14:20 (258.) ●

Ges	Sex	Ak	Name	#	AK
168	149	13	Svein.ole Fragaat	475	M50-54	NOR	00:42:18	02:49:27	01:37:20	05:20:29
214	192	14	Jørn-S. Sivertsen	146	M50-54	NOR	00:43:44	02:57:03	01:38:54	05:31:49
215	193	15	Bjørn Raknes	150	M50-54	NOR	00:48:32	02:42:34	01:51:01	05:31:56
250	222	16	Trygve Lande	469	M50-54	NOR	00:40:28	03:00:01	01:51:13	05:42:38
252	224	17	Thor Hesselberg	141	M50-54	NOR	00:36:34	02:52:06	02:03:48	05:42:58
258	228	18	Gaute Østebøvik	463	M50-54	NOR	00:48:09	02:58:51	01:47:27	05:44:21
262	231	19	Roy Seland	476	M50-54	NOR	00:41:58	02:55:25	01:56:19	05:45:22
275	239	20	Tor Helge Foss	474	M50-54	NOR	00:50:20	02:48:47	01:56:13	05:49:39
293	255	21	Jens Börretzen	473	M50-54	SWE	00:49:32	02:52:42	01:57:51	05:55:09
325	280	22	Helge Josdal	470	M50-54	NOR	00:42:38	03:13:05	02:11:49	06:18:07