Roy Seland -
Ironman 70.3 Sandnes 2022

Quick facts

262/231/19Alle/Geschlecht/AK

M50-54Altersklasse

476Startnummer

NORNationalität


41:58	2:55:25	1:56:19	5:45:22

Vergleiche Roy Seland mit anderen Athleten!

476 Seland

141 Hesselberg ×

463 Østebøvik ×

474 Foss ×

473 Börretzen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:58	00:41:58	02:12 min/100m	+00:01 (15.) ●	-00:35 (160.) ●	-01:03 (185.) ●
Wechsel		00:49:45	00:07:47	-	+01:13 (21.) ●	+01:45 (255.) ●	+01:48 (309.) ●
Radfahren	16.5 km	01:25:16	00:35:31	27.87 km/h	+00:14 (18.) ●	+00:52 (192.) ●	+00:20 (210.) ●
Radfahren	35.2 km	02:04:24	00:39:08	28.67 km/h	+00:03 (18.) ●	+01:29 (209.) ●	+00:49 (229.) ●
Radfahren	47 km	02:25:14	00:20:50	33.98 km/h	+00:01 (18.) ●	+00:34 (217.) ●	+00:07 (237.) ●
Radfahren	65.6 km	03:05:57	00:40:43	27.41 km/h	+01:13 (19.) ●	+02:28 (239.) ●	+01:50 (264.) ●
Radfahren	78 km	03:25:02	00:19:05	38.99 km/h	+00:37 (21.) ●	+00:58 (235.) ●	+00:45 (265.) ●
Radfahren	90 km	03:45:10	00:20:08	35.76 km/h	+00:18 (18.) ●	+00:43 (221.) ●	+00:27 (243.) ●
Radfahren	90 km	03:45:10	02:55:25	30.78 km/h	+02:26 (18.) ●	+07:04 (214.) ●	+04:18 (233.) ●
Wechsel		03:49:03	00:03:53	-	-00:03 (15.) ●	+00:24 (206.) ●	-00:07 (253.) ●
Laufen	1.2 km	03:54:13	00:05:10	04:18 min/km	+00:11 (18.) ●	+00:23 (241.) ●	+00:19 (274.) ●
Laufen	2.6 km	04:01:03	00:06:50	04:52 min/km	+00:06 (17.) ●	+00:19 (218.) ●	+00:14 (249.) ●
Laufen	4 km	04:09:11	00:08:08	05:48 min/km	+00:27 (21.) ●	+00:43 (247.) ●	+00:37 (286.) ●
Laufen	4.5 km	04:11:51	00:02:40	05:20 min/km	+00:13 (22.) ●	+00:19 (260.) ●	+00:17 (303.) ●
Laufen	7.1 km	04:25:30	00:13:39	05:15 min/km	+00:17 (17.) ●	+00:58 (232.) ●	+00:42 (267.) ●
Laufen	8.3 km	04:31:16	00:05:46	04:48 min/km	+00:18 (20.) ●	+00:37 (247.) ●	+00:34 (290.) ●
Laufen	9.7 km	04:38:46	00:07:30	05:21 min/km	+00:12 (18.) ●	+00:32 (231.) ●	+00:26 (268.) ●
Laufen	11.2 km	04:47:46	00:09:00	06:00 min/km	+00:38 (20.) ●	+01:09 (252.) ●	+01:03 (296.) ●
Laufen	11.7 km	04:50:38	00:02:52	05:44 min/km	+00:15 (20.) ●	+00:25 (260.) ●	+00:23 (306.) ●
Laufen	14.3 km	05:06:08	00:15:30	05:57 min/km	+01:09 (20.) ●	+02:09 (256.) ●	+02:01 (304.) ●
Laufen	15.4 km	05:12:17	00:06:09	05:35 min/km	+00:28 (22.) ●	+00:48 (260.) ●	+00:45 (304.) ●
Laufen	16.8 km	05:20:37	00:08:20	05:57 min/km	+00:16 (19.) ●	+01:02 (247.) ●	+00:57 (290.) ●
Laufen	18.3 km	05:29:51	00:09:14	06:09 min/km	+00:19 (18.) ●	+01:00 (245.) ●	+00:56 (288.) ●
Laufen	18.8 km	05:32:38	00:02:47	05:34 min/km	+00:04 (20.) ●	+00:13 (238.) ●	+00:12 (280.) ●
Laufen	21 km	05:45:22	00:12:44	05:47 min/km	+00:17 (19.) ●	+01:05 (236.) ●	+00:59 (277.) ●
Laufen	21 km	05:45:22	01:56:19	05:32 min/km	+05:10 (19.) ●	+11:42 (246.) ●	+10:25 (286.) ●
Total	112.9 km	05:45:22	05:45:22	19.61 km/h	+08:47 (19.) ●	+20:20 (231.) ●	+15:21 (262.) ●

Ges	Sex	Ak	Name	#	AK
214	192	14	Jørn-S. Sivertsen	146	M50-54	NOR	00:43:44	02:57:03	01:38:54	05:31:49
215	193	15	Bjørn Raknes	150	M50-54	NOR	00:48:32	02:42:34	01:51:01	05:31:56
250	222	16	Trygve Lande	469	M50-54	NOR	00:40:28	03:00:01	01:51:13	05:42:38
252	224	17	Thor Hesselberg	141	M50-54	NOR	00:36:34	02:52:06	02:03:48	05:42:58
258	228	18	Gaute Østebøvik	463	M50-54	NOR	00:48:09	02:58:51	01:47:27	05:44:21
262	231	19	Roy Seland	476	M50-54	NOR	00:41:58	02:55:25	01:56:19	05:45:22
275	239	20	Tor Helge Foss	474	M50-54	NOR	00:50:20	02:48:47	01:56:13	05:49:39
293	255	21	Jens Börretzen	473	M50-54	SWE	00:49:32	02:52:42	01:57:51	05:55:09
325	280	22	Helge Josdal	470	M50-54	NOR	00:42:38	03:13:05	02:11:49	06:18:07
329	283	23	Scott Parslow	461	M50-54	NOR	00:42:38	03:14:47	02:09:46	06:21:18