Jan Kåre Eriksen -
Ironman 70.3 Sandnes 2022

Quick facts

184/163/9Alle/Geschlecht/AK

M55-59Altersklasse

489Startnummer

NORNationalität


48:20	2:41:03	1:45:43	5:24:51

Vergleiche Jan Kåre Eriksen mit anderen Athleten!

489 Eriksen

42 Hauso ×

154 Hyllseth ×

507 Lindtner ×

479 Ball ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	+06:23 (18.) ●	+05:47 (258.) ●	+05:19 (303.) ●
Wechsel		00:55:04	00:06:44	-	+00:20 (14.) ●	+00:42 (220.) ●	+00:45 (264.) ●
Radfahren	16.5 km	01:28:23	00:33:19	29.71 km/h	-01:31 (7.) ●	-01:20 (122.) ●	-01:52 (132.) ●
Radfahren	35.2 km	02:04:53	00:36:30	30.74 km/h	-01:22 (7.) ●	-01:09 (117.) ●	-01:49 (126.) ●
Radfahren	47 km	02:23:45	00:18:52	37.53 km/h	-02:49 (5.) ●	-01:24 (100.) ●	-01:51 (105.) ●
Radfahren	65.6 km	03:00:24	00:36:39	30.45 km/h	-01:48 (7.) ●	-01:36 (116.) ●	-02:14 (123.) ●
Radfahren	78 km	03:17:11	00:16:47	44.33 km/h	-01:30 (5.) ●	-01:20 (97.) ●	-01:33 (101.) ●
Radfahren	90 km	03:36:07	00:18:56	38.03 km/h	-00:43 (7.) ●	-00:29 (131.) ●	-00:45 (141.) ●
Radfahren	90 km	03:36:07	02:41:03	33.53 km/h	-09:43 (7.) ●	-07:18 (113.) ●	-10:04 (120.) ●
Wechsel		03:39:08	00:03:01	-	-00:59 (6.) ●	-00:28 (143.) ●	-00:59 (180.) ●
Laufen	1.2 km	03:44:03	00:04:55	04:05 min/km	-00:10 (8.) ●	+00:08 (194.) ●	+00:04 (220.) ●
Laufen	2.6 km	03:50:41	00:06:38	04:44 min/km	-00:07 (11.) ●	+00:07 (199.) ●	+00:02 (226.) ●
Laufen	4 km	03:58:11	00:07:30	05:21 min/km	-00:15 (10.) ●	+00:05 (190.) ●	-00:01 (217.) ●
Laufen	4.5 km	04:00:37	00:02:26	04:52 min/km	±00:00 (10.) ●	+00:05 (207.) ●	+00:03 (236.) ●
Laufen	7.1 km	04:13:27	00:12:50	04:56 min/km	-00:20 (10.) ●	+00:09 (187.) ●	-00:07 (213.) ●
Laufen	8.3 km	04:18:43	00:05:16	04:23 min/km	-00:08 (10.) ●	+00:07 (201.) ●	+00:04 (232.) ●
Laufen	9.7 km	04:25:53	00:07:10	05:07 min/km	-00:01 (11.) ●	+00:12 (206.) ●	+00:06 (237.) ●
Laufen	11.2 km	04:33:55	00:08:02	05:21 min/km	-00:11 (10.) ●	+00:11 (193.) ●	+00:05 (222.) ●
Laufen	11.7 km	04:36:28	00:02:33	05:06 min/km	±00:00 (10.) ●	+00:06 (209.) ●	+00:04 (240.) ●
Laufen	14.3 km	04:50:05	00:13:37	05:14 min/km	-00:36 (10.) ●	+00:16 (202.) ●	+00:08 (234.) ●
Laufen	15.4 km	04:55:41	00:05:36	05:05 min/km	+00:05 (11.) ●	+00:15 (214.) ●	+00:12 (246.) ●
Laufen	16.8 km	05:03:07	00:07:26	05:18 min/km	-00:09 (9.) ●	+00:08 (197.) ●	+00:03 (229.) ●
Laufen	18.3 km	05:10:56	00:07:49	05:12 min/km	-01:00 (7.) ●	-00:25 (150.) ●	-00:29 (174.) ●
Laufen	18.8 km	05:13:29	00:02:33	05:06 min/km	-00:14 (9.) ●	-00:01 (186.) ●	-00:02 (217.) ●
Laufen	21 km	05:24:51	00:11:22	05:10 min/km	-01:08 (8.) ●	-00:17 (167.) ●	-00:23 (197.) ●
Laufen	21 km	05:24:51	01:45:43	05:02 min/km	-04:14 (9.) ●	+01:06 (191.) ●	-00:11 (221.) ●
Total	112.9 km	05:24:51	05:24:51	20.85 km/h	-08:13 (9.) ●	-00:11 (163.) ●	-05:10 (184.) ●

Ges	Sex	Ak	Name	#	AK
55	52	1	Egil Solstad	153	M55-59	NOR	00:37:11	02:27:01	01:37:02	04:47:43
76	72	2	Åge Saxlund	26	M55-59	NOR	00:38:14	02:34:14	01:33:20	04:53:17
82	76	3	Bjarte Reed	151	M55-59	NOR	00:40:47	02:36:43	01:30:15	04:55:11
84	78	4	Jan Magne Avlesbug	152	M55-59	NOR	00:36:18	02:31:19	01:39:33	04:55:33
106	97	5	Kenneth Blom	157	M55-59	NOR	00:36:47	02:47:03	01:31:18	05:02:18
111	102	6	Reidar Skrunes	160	M55-59	NOR	00:37:42	02:40:06	01:39:17	05:04:00
162	145	7	Gunnar Hauso	42	M55-59	NOR	00:41:57	02:34:26	01:54:11	05:19:08
164	147	8	Jan Erik Hyllseth	154	M55-59	NOR	00:43:22	02:45:55	01:41:07	05:19:15
184	163	9	Jan Kåre Eriksen	489	M55-59	NOR	00:48:20	02:41:03	01:45:43	05:24:51
197	176	10	Leif Lindtner	507	M55-59	NOR	00:40:34	02:42:58	01:54:41	05:27:39