Nikolai Vestbøstad -
Ironman 70.3 Sandnes 2022

Quick facts

212/190/17Alle/Geschlecht/AK

M18-24Altersklasse

74Startnummer

NORNationalität


41:50	2:51:49	1:51:38	5:31:29

Vergleiche Nikolai Vestbøstad mit anderen Athleten!

74 Vestbøstad

72 Birkeland ×

503 Grindheim ×

273 Steinnes ×

266 Nilsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:50	00:41:50	02:12 min/100m	+00:44 (15.) ●	-00:43 (158.) ●	-01:11 (183.) ●
Wechsel		00:46:21	00:04:31	-	-00:32 (12.) ●	-01:31 (81.) ●	-01:28 (106.) ●
Radfahren	16.5 km	01:20:38	00:34:17	28.88 km/h	-00:34 (13.) ●	-00:22 (151.) ●	-00:54 (167.) ●
Radfahren	35.2 km	02:00:16	00:39:38	28.31 km/h	+02:23 (19.) ●	+01:59 (226.) ●	+01:19 (247.) ●
Radfahren	47 km	02:21:35	00:21:19	33.21 km/h	+01:49 (23.) ●	+01:03 (239.) ●	+00:36 (268.) ●
Radfahren	65.6 km	03:00:32	00:38:57	28.65 km/h	+01:24 (16.) ●	+00:42 (188.) ●	+00:04 (205.) ●
Radfahren	78 km	03:18:30	00:17:58	41.41 km/h	+00:41 (17.) ●	-00:09 (170.) ●	-00:22 (185.) ●
Radfahren	90 km	03:38:10	00:19:40	36.61 km/h	+00:27 (15.) ●	+00:15 (180.) ●	-00:01 (196.) ●
Radfahren	90 km	03:38:10	02:51:49	31.43 km/h	+06:10 (15.) ●	+03:28 (190.) ●	+00:42 (208.) ●
Wechsel		03:39:51	00:01:41	-	-01:02 (7.) ●	-01:48 (25.) ●	-02:19 (39.) ●
Laufen	1.2 km	03:44:59	00:05:08	04:16 min/km	+00:41 (24.) ●	+00:21 (237.) ●	+00:17 (270.) ●
Laufen	2.6 km	03:52:14	00:07:15	05:10 min/km	+01:11 (25.) ●	+00:44 (251.) ●	+00:39 (291.) ●
Laufen	4 km	04:00:37	00:08:23	05:59 min/km	+01:25 (24.) ●	+00:58 (257.) ●	+00:52 (298.) ●
Laufen	4.5 km	04:03:10	00:02:33	05:06 min/km	+00:20 (24.) ●	+00:12 (240.) ●	+00:10 (278.) ●
Laufen	7.1 km	04:17:00	00:13:50	05:19 min/km	+02:01 (24.) ●	+01:09 (240.) ●	+00:53 (277.) ●
Laufen	8.3 km	04:22:41	00:05:41	04:44 min/km	+00:54 (24.) ●	+00:32 (241.) ●	+00:29 (281.) ●
Laufen	9.7 km	04:30:23	00:07:42	05:30 min/km	+01:18 (24.) ●	+00:44 (240.) ●	+00:38 (280.) ●
Laufen	11.2 km	04:38:58	00:08:35	05:43 min/km	+01:22 (24.) ●	+00:44 (233.) ●	+00:38 (270.) ●
Laufen	11.7 km	04:41:32	00:02:34	05:08 min/km	+00:19 (24.) ●	+00:07 (214.) ●	+00:05 (245.) ●
Laufen	14.3 km	04:55:11	00:13:39	05:14 min/km	+01:40 (23.) ●	+00:18 (203.) ●	+00:10 (235.) ●
Laufen	15.4 km	05:00:38	00:05:27	04:57 min/km	+00:34 (22.) ●	+00:06 (198.) ●	+00:03 (230.) ●
Laufen	16.8 km	05:08:07	00:07:29	05:20 min/km	+00:52 (21.) ●	+00:11 (205.) ●	+00:06 (237.) ●
Laufen	18.3 km	05:16:34	00:08:27	05:38 min/km	+00:55 (21.) ●	+00:13 (207.) ●	+00:09 (240.) ●
Laufen	18.8 km	05:19:09	00:02:35	05:10 min/km	+00:15 (21.) ●	+00:01 (194.) ●	±00:00 (225.) ●
Laufen	21 km	05:31:29	00:12:20	05:36 min/km	+01:36 (24.) ●	+00:41 (219.) ●	+00:35 (256.) ●
Laufen	21 km	05:31:29	01:51:38	05:18 min/km	+15:23 (24.) ●	+07:01 (226.) ●	+05:44 (261.) ●
Total	112.9 km	05:31:29	05:31:29	20.44 km/h	+20:43 (17.) ●	+06:27 (190.) ●	+01:28 (212.) ●

Ges	Sex	Ak	Name	#	AK
103	94	12	Brage Mack Mølstre	275	M18-24	NOR	00:35:13	02:44:55	01:30:08	05:01:33
144	129	13	Esteban Gutierrez	276	M18-24	NOR	00:40:40	02:49:44	01:34:24	05:12:29
163	146	14	Trym Mølstre	71	M18-24	NOR	00:45:57	02:47:59	01:33:17	05:19:15
182	162	15	Joakim Birkeland	72	M18-24	NOR	00:44:24	02:52:10	01:38:09	05:24:31
194	173	16	Victor Grindheim	503	M18-24	NOR	00:39:37	02:56:21	01:45:15	05:26:45
212	190	17	Nikolai Vestbøstad	74	M18-24	NOR	00:41:50	02:51:49	01:51:38	05:31:29
220	197	18	Oddgeir Steinnes	273	M18-24	NOR	00:38:58	02:57:31	01:43:31	05:32:55
221	198	19	Henrik Nilsen	266	M18-24	NOR	00:47:39	02:52:40	01:44:32	05:33:00
222	199	20	Endre Aspøy	269	M18-24	NOR	00:42:04	02:54:08	01:47:06	05:33:15
237	210	21	Magnus Vonen	498	M18-24	NOR	00:47:02	02:58:44	01:45:49	05:38:37