Olav Amdahl -
Ironman 70.3 Sandnes 2022

Quick facts

30/28/6Alle/Geschlecht/AK

M35-39Altersklasse

98Startnummer

NORNationalität


38:33	2:24:23	1:25:50	4:33:28

Vergleiche Olav Amdahl mit anderen Athleten!

98 Amdahl

356 Engeset ×

97 Neumann ×

516 Bru ×

201 Liubimov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	-05:15 (11.) ●	-04:00 (93.) ●	-04:28 (105.) ●
Wechsel		00:41:39	00:03:06	-	-02:39 (1.) ●	-02:56 (8.) ●	-02:53 (18.) ●
Radfahren	16.5 km	01:12:17	00:30:38	32.32 km/h	-03:08 (10.) ●	-04:01 (50.) ●	-04:33 (51.) ●
Radfahren	35.2 km	01:43:51	00:31:34	35.54 km/h	-04:53 (5.) ●	-06:05 (21.) ●	-06:45 (22.) ●
Radfahren	47 km	02:01:07	00:17:16	41 km/h	-02:09 (5.) ●	-03:00 (26.) ●	-03:27 (27.) ●
Radfahren	65.6 km	02:33:36	00:32:29	34.36 km/h	-04:30 (8.) ●	-05:46 (32.) ●	-06:24 (33.) ●
Radfahren	78 km	02:49:15	00:15:39	47.54 km/h	-01:50 (7.) ●	-02:28 (34.) ●	-02:41 (36.) ●
Radfahren	90 km	03:06:02	00:16:47	42.9 km/h	-02:08 (4.) ●	-02:38 (27.) ●	-02:54 (28.) ●
Radfahren	90 km	03:06:02	02:24:23	37.4 km/h	-18:38 (7.) ●	-23:58 (34.) ●	-26:44 (35.) ●
Wechsel		03:07:38	00:01:36	-	-01:33 (2.) ●	-01:53 (22.) ●	-02:24 (32.) ●
Laufen	1.2 km	03:12:12	00:04:34	03:48 min/km	-00:01 (25.) ●	-00:13 (136.) ●	-00:17 (151.) ●
Laufen	2.6 km	03:17:58	00:05:46	04:07 min/km	-00:37 (19.) ●	-00:45 (78.) ●	-00:50 (85.) ●
Laufen	4 km	03:24:16	00:06:18	04:30 min/km	-00:51 (13.) ●	-01:07 (49.) ●	-01:13 (52.) ●
Laufen	4.5 km	03:26:14	00:01:58	03:56 min/km	-00:18 (8.) ●	-00:23 (38.) ●	-00:25 (41.) ●
Laufen	7.1 km	03:36:41	00:10:27	04:01 min/km	-01:50 (9.) ●	-02:14 (40.) ●	-02:30 (44.) ●
Laufen	8.3 km	03:40:56	00:04:15	03:32 min/km	-00:42 (11.) ●	-00:54 (43.) ●	-00:57 (47.) ●
Laufen	9.7 km	03:46:32	00:05:36	04:00 min/km	-01:10 (11.) ●	-01:22 (43.) ●	-01:28 (47.) ●
Laufen	11.2 km	03:52:54	00:06:22	04:14 min/km	-01:15 (8.) ●	-01:29 (34.) ●	-01:35 (38.) ●
Laufen	11.7 km	03:54:53	00:01:59	03:58 min/km	-00:23 (8.) ●	-00:28 (32.) ●	-00:30 (34.) ●
Laufen	14.3 km	04:05:38	00:10:45	04:08 min/km	-02:13 (11.) ●	-02:36 (44.) ●	-02:44 (50.) ●
Laufen	15.4 km	04:10:01	00:04:23	03:59 min/km	-00:44 (13.) ●	-00:58 (43.) ●	-01:01 (49.) ●
Laufen	16.8 km	04:15:48	00:05:47	04:07 min/km	-01:10 (10.) ●	-01:31 (43.) ●	-01:36 (49.) ●
Laufen	18.3 km	04:22:20	00:06:32	04:21 min/km	-01:21 (10.) ●	-01:42 (38.) ●	-01:46 (44.) ●
Laufen	18.8 km	04:24:23	00:02:03	04:06 min/km	-00:26 (9.) ●	-00:31 (37.) ●	-00:32 (42.) ●
Laufen	21 km	04:33:28	00:09:05	04:07 min/km	-02:03 (7.) ●	-02:34 (30.) ●	-02:40 (34.) ●
Laufen	21 km	04:33:28	01:25:50	04:05 min/km	-15:04 (10.) ●	-18:47 (40.) ●	-20:04 (44.) ●
Total	112.9 km	04:33:28	04:33:28	24.77 km/h	-43:09 (6.) ●	-51:34 (28.) ●	-56:33 (30.) ●

Ges	Sex	Ak	Name	#	AK
12	11	1	Torjus Kolnes	101	M35-39	NOR	00:35:38	02:13:27	01:26:31	04:20:21
19	17	2	Janis Resnis	96	M35-39	NOR	00:36:04	02:25:58	01:21:32	04:29:11
20	18	3	Per Iver Grimsrud	351	M35-39	NOR	00:37:14	02:26:08	01:19:26	04:29:19
21	19	4	Anders Scharffscher Engeset	356	M35-39	NOR	00:41:42	02:18:55	01:21:06	04:29:47
24	22	5	Alexander Neumann	97	M35-39	NOR	00:36:16	02:21:40	01:26:26	04:30:02
30	28	6	Olav Amdahl	98	M35-39	NOR	00:38:33	02:24:23	01:25:50	04:33:28
33	31	7	Magnus Bru	516	M35-39	NOR	00:31:00	02:36:03	01:22:33	04:35:25
39	37	8	Ivan Liubimov	201	M35-39		00:44:53	02:18:23	01:27:56	04:37:50
44	42	9	Ole-Jacob Birkeli	358	M35-39	NOR	00:50:34	02:22:28	01:19:07	04:39:17
45	43	10	Øystein Wergeland	384	M35-39	NOR	00:39:44	02:34:03	01:19:32	04:39:27