Frank Hackenbruch -
Ironman 70.3 Jönköping 2022

Quick facts

527/462/7Alle/Geschlecht/AK

M60-64Altersklasse

1158Startnummer

DEUNationalität


38:13	2:47:40	1:53:07	5:30:25

Vergleiche Frank Hackenbruch mit anderen Athleten!

1158 Hackenbruch

818 Carlsson ×

457 Agelii ×

653 Simonarson ×

131 Friman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:13	00:38:13	02:00 min/100m	-05:24 (9.) ●	-03:26 (402.) ●	-04:18 (487.) ●
Wechsel		00:45:22	00:07:09	-	-02:30 (8.) ●	-01:16 (382.) ●	-01:31 (470.) ●
Radfahren	27 km	01:38:15	00:52:53	30.63 km/h	-06:20 (6.) ●	-02:12 (467.) ●	-04:06 (494.) ●
Radfahren	65 km	02:48:37	01:10:22	32.4 km/h	-06:37 (8.) ●	-02:02 (513.) ●	-04:38 (565.) ●
Radfahren	90.9 km	03:33:02	00:44:25	34.99 km/h	-03:57 (9.) ●	-01:13 (515.) ●	-02:43 (569.) ●
Radfahren	90.9 km	03:33:02	02:47:40	32.53 km/h	-16:54 (9.) ●	-05:27 (499.) ●	-11:27 (544.) ●
Wechsel		03:37:18	00:04:16	-	-01:06 (15.) ●	+00:07 (683.) ●	-00:05 (868.) ●
Laufen	0.6 km	03:40:31	00:03:13	05:21 min/km	-00:17 (13.) ●	+00:05 (719.) ●	-00:01 (857.) ●
Laufen	2.1 km	03:48:00	00:07:29	04:59 min/km	-00:39 (13.) ●	+00:02 (630.) ●	-00:11 (746.) ●
Laufen	3.2 km	03:53:54	00:05:54	05:21 min/km	-00:43 (11.) ●	-00:08 (558.) ●	-00:20 (658.) ●
Laufen	5.8 km	04:07:38	00:13:44	05:16 min/km	-02:04 (10.) ●	-00:43 (506.) ●	-01:12 (592.) ●
Laufen	8.5 km	04:21:12	00:13:34	05:01 min/km	-01:59 (10.) ●	-00:40 (498.) ●	-01:06 (581.) ●
Laufen	9.5 km	04:27:25	00:06:13	06:13 min/km	-00:43 (11.) ●	-00:07 (567.) ●	-00:18 (677.) ●
Laufen	12 km	04:41:29	00:14:04	05:37 min/km	-02:20 (7.) ●	-01:00 (484.) ●	-01:30 (567.) ●
Laufen	14.9 km	04:55:27	00:13:58	04:48 min/km	-02:07 (8.) ●	-00:50 (490.) ●	-01:16 (576.) ●
Laufen	15.7 km	05:01:57	00:06:30	08:07 min/km	-00:38 (13.) ●	-00:05 (610.) ●	-00:15 (736.) ●
Laufen	18.3 km	05:16:03	00:14:06	05:25 min/km	-02:50 (6.) ●	-01:31 (420.) ●	-01:58 (495.) ●
Laufen	21.2 km	05:30:12	00:14:09	04:52 min/km	-01:57 (13.) ●	-00:45 (530.) ●	-01:09 (632.) ●
Laufen	21.3 km	05:30:25	00:00:13	02:09 min/km	±00:00 (19.) ●	+00:01 (776.) ●	+00:01 (1043.) ●
Laufen	21.3 km	05:30:25	01:53:07	05:18 min/km	-16:17 (9.) ●	-05:41 (499.) ●	-09:15 (589.) ●
Total	114.1 km	05:30:25	05:30:25	20.72 km/h	-42:11 (7.) ●	-15:43 (462.) ●	-26:36 (527.) ●

Ges	Sex	Ak	Name	#	AK
258	243	1	Michael Thoren	1479	M60-64	SWE	00:30:15	02:30:31	01:55:55	05:04:42
295	278	2	Mårten Torle	40	M60-64	SWE	00:40:18	02:35:24	01:45:00	05:08:33
334	311	3	Mikael Walfridsson	865	M60-64	SWE	00:36:39	02:36:24	01:48:58	05:12:24
377	344	4	Klas Wallström	1569	M60-64	SWE	00:35:03	02:50:06	01:42:25	05:17:20
381	348	5	Christer Carlsson	818	M60-64	SWE	00:35:11	02:41:55	01:50:59	05:17:52
480	426	6	Peter Agelii	457	M60-64	SWE	00:43:06	02:44:52	01:48:27	05:26:33
527	462	7	Frank Hackenbruch	1158	M60-64	DEU	00:38:13	02:47:40	01:53:07	05:30:25
556	486	8	Sveinn Simonarson	653	M60-64	ISL	00:34:33	02:42:04	02:08:11	05:33:42
600	522	9	Johnny Friman	131	M60-64	SWE	00:41:39	02:47:06	01:56:00	05:37:09
627	544	10	Lennart Carlsson	963	M60-64	SWE	00:46:04	02:56:10	01:44:02	05:39:15