Sergey Sanzhar -
Ironman 70.3 Jönköping 2022

Quick facts

594/517/90Alle/Geschlecht/AK

M45-49Altersklasse

1194Startnummer

GBRNationalität


38:56	2:40:04	2:07:03	5:36:35

Vergleiche Sergey Sanzhar mit anderen Athleten!

1194 Sanzhar

1822 Jonson ×

836 Möller ×

1244 Kamstedt ×

1063 Omarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-03:32 (65.) ●	-02:43 (446.) ●	-03:35 (546.) ●
Wechsel		00:45:49	00:06:53	-	-01:45 (49.) ●	-01:32 (335.) ●	-01:47 (407.) ●
Radfahren	27 km	01:37:19	00:51:30	31.46 km/h	-03:29 (57.) ●	-03:35 (356.) ●	-05:29 (373.) ●
Radfahren	65 km	02:44:04	01:06:45	34.16 km/h	-05:21 (60.) ●	-05:39 (352.) ●	-08:15 (371.) ●
Radfahren	90.9 km	03:25:53	00:41:49	37.16 km/h	-03:56 (54.) ●	-03:49 (331.) ●	-05:19 (350.) ●
Radfahren	90.9 km	03:25:53	02:40:04	34.07 km/h	-12:46 (58.) ●	-13:03 (347.) ●	-19:03 (364.) ●
Wechsel		03:29:32	00:03:39	-	-00:37 (91.) ●	-00:30 (528.) ●	-00:42 (663.) ●
Laufen	0.6 km	03:32:34	00:03:02	05:03 min/km	-00:08 (89.) ●	-00:06 (531.) ●	-00:12 (618.) ●
Laufen	2.1 km	03:40:28	00:07:54	05:16 min/km	+00:20 (137.) ●	+00:27 (788.) ●	+00:14 (948.) ●
Laufen	3.2 km	03:47:33	00:07:05	06:26 min/km	+00:56 (175.) ●	+01:03 (980.) ●	+00:51 (1271.) ●
Laufen	5.8 km	04:03:39	00:16:06	06:11 min/km	+01:20 (153.) ●	+01:39 (871.) ●	+01:10 (1090.) ●
Laufen	8.5 km	04:19:28	00:15:49	05:51 min/km	+01:21 (154.) ●	+01:35 (864.) ●	+01:09 (1091.) ●
Laufen	9.5 km	04:26:36	00:07:08	07:08 min/km	+00:41 (159.) ●	+00:48 (889.) ●	+00:37 (1140.) ●
Laufen	12 km	04:42:25	00:15:49	06:19 min/km	+00:27 (129.) ●	+00:45 (735.) ●	+00:15 (908.) ●
Laufen	14.9 km	04:57:53	00:15:28	05:19 min/km	+00:22 (129.) ●	+00:40 (727.) ●	+00:14 (893.) ●
Laufen	15.7 km	05:05:18	00:07:25	09:16 min/km	+00:43 (153.) ●	+00:50 (866.) ●	+00:40 (1128.) ●
Laufen	18.3 km	05:21:23	00:16:05	06:11 min/km	+00:08 (125.) ●	+00:28 (697.) ●	+00:01 (868.) ●
Laufen	21.2 km	05:36:24	00:15:01	05:10 min/km	-00:17 (114.) ●	+00:07 (651.) ●	-00:17 (809.) ●
Laufen	21.3 km	05:36:35	00:00:11	01:49 min/km	-00:02 (44.) ●	-00:01 (312.) ●	-00:01 (367.) ●
Laufen	21.3 km	05:36:35	02:07:03	05:57 min/km	+05:51 (137.) ●	+08:15 (773.) ●	+04:41 (962.) ●
Total	114.1 km	05:36:35	05:36:35	20.34 km/h	-12:49 (90.) ●	-09:33 (517.) ●	-20:26 (594.) ●

Ges	Sex	Ak	Name	#	AK
554	484	85	Viljar Mangelsoo	8	M45-49	EST	00:41:44	02:43:27	01:56:13	05:33:25
567	496	86	Romain Nicoias Girard	1326	M45-49	FRA	00:39:13	02:46:40	01:56:54	05:34:39
568	497	87	Jens Albrektsson	843	M45-49	SWE	00:38:19	02:58:43	01:41:18	05:34:40
581	507	88	Tomas Jonson	1822	M45-49	SWE	00:38:28	02:53:42	01:52:53	05:35:14
588	512	89	Jonas Möller	836	M45-49	SWE	00:40:05	02:44:33	01:56:39	05:35:34
594	517	90	Sergey Sanzhar	1194	M45-49	GBR	00:38:56	02:40:04	02:07:03	05:36:35
596	519	91	Magnus Kamstedt	1244	M45-49	SWE	00:37:14	02:50:10	01:57:28	05:36:47
601	523	92	Petur Mar Omarsson	1063	M45-49	ISL	00:36:33	02:45:55	02:03:52	05:37:11
617	535	93	Mathias Larsson	1458	M45-49	SWE	00:44:27	02:37:39	01:59:48	05:38:26
620	537	94	Thomas Karlsson	826	M45-49	SWE	00:39:58	02:44:38	02:03:29	05:38:45