Michael Södermalm -
Ironman 70.3 Jönköping 2022

Quick facts

1479/1087/32Alle/Geschlecht/AK

M60-64Altersklasse

1238Startnummer

SWENationalität


49:31	3:24:14	2:54:39	7:35:09

Vergleiche Michael Södermalm mit anderen Athleten!

1238 Södermalm

1080 Berglund ×

1873 Olson ×

397 Nilert ×

710 Strand ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:31	00:49:31	02:36 min/100m	+05:54 (28.) ●	+07:52 (953.) ●	+07:00 (1261.) ●
Wechsel		01:05:13	00:15:42	-	+06:03 (34.) ●	+07:17 (1112.) ●	+07:02 (1531.) ●
Radfahren	27 km	02:13:59	01:08:46	23.56 km/h	+09:33 (31.) ●	+13:41 (1078.) ●	+11:47 (1437.) ●
Radfahren	65 km	03:39:19	01:25:20	26.72 km/h	+08:21 (30.) ●	+12:56 (1007.) ●	+10:20 (1279.) ●
Radfahren	90.9 km	04:29:27	00:50:08	31 km/h	+01:46 (21.) ●	+04:30 (886.) ●	+03:00 (1089.) ●
Radfahren	90.9 km	04:29:27	03:24:14	26.7 km/h	+19:40 (30.) ●	+31:07 (1020.) ●	+25:07 (1303.) ●
Wechsel		04:40:30	00:11:03	-	+05:41 (34.) ●	+06:54 (1117.) ●	+06:42 (1541.) ●
Laufen	0.6 km	04:45:49	00:05:19	08:51 min/km	+01:49 (35.) ●	+02:11 (1106.) ●	+02:05 (1530.) ●
Laufen	2.1 km	04:57:17	00:11:28	07:38 min/km	+03:20 (34.) ●	+04:01 (1110.) ●	+03:48 (1533.) ●
Laufen	3.2 km	05:07:28	00:10:11	09:15 min/km	+03:34 (35.) ●	+04:09 (1115.) ●	+03:57 (1539.) ●
Laufen	5.8 km	05:29:55	00:22:27	08:38 min/km	+06:39 (34.) ●	+08:00 (1100.) ●	+07:31 (1516.) ●
Laufen	8.5 km	05:51:21	00:21:26	07:56 min/km	+05:53 (34.) ●	+07:12 (1103.) ●	+06:46 (1524.) ●
Laufen	9.5 km	06:00:51	00:09:30	09:30 min/km	+02:34 (34.) ●	+03:10 (1106.) ●	+02:59 (1526.) ●
Laufen	12 km	06:23:18	00:22:27	08:58 min/km	+06:03 (32.) ●	+07:23 (1092.) ●	+06:53 (1497.) ●
Laufen	14.9 km	06:43:46	00:20:28	07:03 min/km	+04:23 (32.) ●	+05:40 (1073.) ●	+05:14 (1470.) ●
Laufen	15.7 km	06:53:14	00:09:28	11:50 min/km	+02:20 (34.) ●	+02:53 (1089.) ●	+02:43 (1496.) ●
Laufen	18.3 km	07:14:58	00:21:44	08:21 min/km	+04:48 (32.) ●	+06:07 (1056.) ●	+05:40 (1443.) ●
Laufen	21.2 km	07:34:53	00:19:55	06:52 min/km	+03:49 (31.) ●	+05:01 (1041.) ●	+04:37 (1421.) ●
Laufen	21.3 km	07:35:09	00:00:16	02:39 min/km	+00:03 (30.) ●	+00:04 (1046.) ●	+00:04 (1448.) ●
Laufen	21.3 km	07:35:09	02:54:39	08:11 min/km	+45:15 (33.) ●	+55:51 (1099.) ●	+52:17 (1512.) ●
Total	114.1 km	07:35:09	07:35:09	15.04 km/h	+01:22:33 (32.) ●	+01:49:01 (1087.) ●	+01:38:08 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1256	985	27	Werner Rampetsreiter	1484	M60-64	DEU	00:46:02	03:12:06	02:29:53	06:43:24
1263	991	28	Lars Mörk	1375	M60-64	SWE	00:40:43	03:01:22	02:46:21	06:44:38
1353	1035	29	Jan Engvall	1889	M60-64	SWE	00:48:29	03:35:38	02:18:30	07:00:12
1365	1037	30	Tim Berglund	1080	M60-64	FIN	00:50:49	03:30:32	02:22:28	07:02:44
1387	1048	31	Mats Olson	1873	M60-64	SWE	00:44:41	03:53:16	02:13:42	07:06:37
1479	1087	32	Michael Södermalm	1238	M60-64	SWE	00:49:31	03:24:14	02:54:39	07:35:09
1496	1095	33	Fredrik Nilert	397	M60-64	SWE	00:46:36	03:32:13	02:59:44	07:39:56
1500	1098	34	Sören Strand	710	M60-64	SWE	00:50:45	03:16:19	02:58:46	07:41:24
1523	1108	35	Per Lindell	1653	M60-64	SWE	00:56:24	03:57:33	02:36:32	07:54:53