Isa Holm -
Ironman 70.3 Jönköping 2022

Quick facts

1524/407/53Alle/Geschlecht/AK

F35-39Altersklasse

1249Startnummer

SWENationalität


1:01:27	3:56:54	2:40:43	7:56:13

Vergleiche Isa Holm mit anderen Athleten!

1249 Holm

265 Selin ×

183 Löfvenberg ×

1475 Isaksson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:27	01:01:27	03:14 min/100m	+15:29 (53.) ●	+16:35 (404.) ●	+18:56 (1518.) ●
Wechsel		01:14:13	00:12:46	-	+03:12 (45.) ●	+03:20 (368.) ●	+04:06 (1437.) ●
Radfahren	27 km	02:33:41	01:19:28	20.39 km/h	+16:46 (54.) ●	+17:28 (419.) ●	+22:29 (1545.) ●
Radfahren	65 km	04:11:18	01:37:37	23.36 km/h	+14:12 (51.) ●	+15:42 (395.) ●	+22:37 (1510.) ●
Radfahren	90.9 km	05:11:07	00:59:49	25.98 km/h	+07:41 (48.) ●	+08:45 (390.) ●	+12:41 (1496.) ●
Radfahren	90.9 km	05:11:07	03:56:54	23.02 km/h	+38:39 (52.) ●	+41:55 (411.) ●	+57:47 (1533.) ●
Wechsel		05:15:30	00:04:23	-	-00:24 (26.) ●	-00:35 (185.) ●	+00:02 (900.) ●
Laufen	0.6 km	05:19:10	00:03:40	06:06 min/km	+00:13 (38.) ●	+00:10 (299.) ●	+00:26 (1301.) ●
Laufen	2.1 km	05:28:33	00:09:23	06:15 min/km	+01:01 (44.) ●	+01:07 (370.) ●	+01:43 (1437.) ●
Laufen	3.2 km	05:37:31	00:08:58	08:09 min/km	+02:09 (51.) ●	+02:14 (405.) ●	+02:44 (1517.) ●
Laufen	5.8 km	05:59:16	00:21:45	08:21 min/km	+05:25 (52.) ●	+05:30 (399.) ●	+06:49 (1503.) ●
Laufen	8.5 km	06:19:19	00:20:03	07:25 min/km	+04:00 (49.) ●	+04:15 (400.) ●	+05:23 (1501.) ●
Laufen	9.5 km	06:28:03	00:08:44	08:44 min/km	+01:44 (51.) ●	+01:44 (392.) ●	+02:13 (1480.) ●
Laufen	12 km	06:49:12	00:21:09	08:27 min/km	+03:56 (46.) ●	+04:15 (382.) ●	+05:35 (1461.) ●
Laufen	14.9 km	07:09:27	00:20:15	06:58 min/km	+03:35 (47.) ●	+03:49 (384.) ●	+05:01 (1463.) ●
Laufen	15.7 km	07:17:53	00:08:26	10:32 min/km	+01:15 (44.) ●	+01:13 (361.) ●	+01:41 (1391.) ●
Laufen	18.3 km	07:37:34	00:19:41	07:34 min/km	+02:27 (42.) ●	+02:25 (330.) ●	+03:37 (1327.) ●
Laufen	21.2 km	07:55:59	00:18:25	06:21 min/km	+02:01 (40.) ●	+02:02 (326.) ●	+03:07 (1319.) ●
Laufen	21.3 km	07:56:13	00:00:14	02:19 min/km	+00:01 (45.) ●	+00:01 (326.) ●	+00:02 (1252.) ●
Laufen	21.3 km	07:56:13	02:40:43	07:32 min/km	+27:47 (50.) ●	+28:45 (382.) ●	+38:21 (1457.) ●
Total	114.1 km	07:56:13	07:56:13	14.38 km/h	+01:24:43 (53.) ●	+01:30:00 (407.) ●	+01:59:12 (1524.) ●

Ges	Sex	Ak	Name	#	AK
1485	386	48	Malin Björnell	1175	F35-39	SWE	00:53:59	03:58:40	02:23:14	07:36:48
1498	393	49	Emmy Edlund	1693	F35-39	SWE	00:59:30	03:44:15	02:37:26	07:41:11
1506	395	50	Elna Hägglund	1741	F35-39	SWE	01:02:33	03:47:24	02:39:51	07:47:15
1508	397	51	Sabina Selin	265	F35-39	SWE	00:46:42	03:38:38	03:06:48	07:48:16
1512	399	52	Anela Löfvenberg	183	F35-39	SWE	00:52:56	03:55:21	02:50:56	07:50:28
1524	407	53	Isa Holm	1249	F35-39	SWE	01:01:27	03:56:54	02:40:43	07:56:13
1542	417	54	Maria Isaksson	1475	F35-39	SWE	01:00:53	04:00:37	02:49:14	08:12:47