Ilse Russcher -
Ironman 70.3 Jönköping 2022

Quick facts

1216/248/29Alle/Geschlecht/AK

F35-39Altersklasse

1263Startnummer

NLDNationalität


47:47	3:17:00	2:19:58	6:37:27

Vergleiche Ilse Russcher mit anderen Athleten!

1263 Russcher

1804 Messing ×

1748 de Michiel ×

814 Löfvander ×

1743 Castillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:47	00:47:47	02:30 min/100m	+01:49 (35.) ●	+02:55 (277.) ●	+05:16 (1183.) ●
Wechsel		00:56:42	00:08:55	-	-00:39 (28.) ●	-00:31 (204.) ●	+00:15 (912.) ●
Radfahren	27 km	01:55:21	00:58:39	27.62 km/h	-04:03 (14.) ●	-03:21 (134.) ●	+01:40 (981.) ●
Radfahren	65 km	03:19:07	01:23:46	27.22 km/h	+00:21 (28.) ●	+01:51 (249.) ●	+08:46 (1240.) ●
Radfahren	90.9 km	04:13:42	00:54:35	28.47 km/h	+02:27 (35.) ●	+03:31 (299.) ●	+07:27 (1351.) ●
Radfahren	90.9 km	04:13:42	03:17:00	27.69 km/h	-01:15 (25.) ●	+02:01 (233.) ●	+17:53 (1200.) ●
Wechsel		04:17:29	00:03:47	-	-01:00 (21.) ●	-01:11 (144.) ●	-00:34 (710.) ●
Laufen	0.6 km	04:21:10	00:03:41	06:08 min/km	+00:14 (39.) ●	+00:11 (302.) ●	+00:27 (1310.) ●
Laufen	2.1 km	04:29:49	00:08:39	05:46 min/km	+00:17 (35.) ●	+00:23 (283.) ●	+00:59 (1264.) ●
Laufen	3.2 km	04:36:52	00:07:03	06:24 min/km	+00:14 (36.) ●	+00:19 (278.) ●	+00:49 (1260.) ●
Laufen	5.8 km	04:53:44	00:16:52	06:29 min/km	+00:32 (30.) ●	+00:37 (257.) ●	+01:56 (1214.) ●
Laufen	8.5 km	05:10:17	00:16:33	06:07 min/km	+00:30 (34.) ●	+00:45 (271.) ●	+01:53 (1217.) ●
Laufen	9.5 km	05:17:40	00:07:23	07:23 min/km	+00:23 (36.) ●	+00:23 (278.) ●	+00:52 (1242.) ●
Laufen	12 km	05:35:24	00:17:44	07:05 min/km	+00:31 (32.) ●	+00:50 (268.) ●	+02:10 (1211.) ●
Laufen	14.9 km	05:52:23	00:16:59	05:51 min/km	+00:19 (31.) ●	+00:33 (253.) ●	+01:45 (1164.) ●
Laufen	15.7 km	06:00:53	00:08:30	10:37 min/km	+01:19 (46.) ●	+01:17 (366.) ●	+01:45 (1399.) ●
Laufen	18.3 km	06:18:18	00:17:25	06:41 min/km	+00:11 (28.) ●	+00:09 (233.) ●	+01:21 (1071.) ●
Laufen	21.2 km	06:37:09	00:18:51	06:30 min/km	+02:27 (43.) ●	+02:28 (342.) ●	+03:33 (1353.) ●
Laufen	21.3 km	06:37:27	00:00:18	02:59 min/km	+00:05 (54.) ●	+00:05 (413.) ●	+00:06 (1521.) ●
Laufen	21.3 km	06:37:27	02:19:58	06:34 min/km	+07:02 (35.) ●	+08:00 (276.) ●	+17:36 (1236.) ●
Total	114.1 km	06:37:27	06:37:27	17.22 km/h	+05:57 (29.) ●	+11:14 (248.) ●	+40:26 (1216.) ●

Ges	Sex	Ak	Name	#	AK
1084	205	24	Minna Nilsson	88	F35-39	SWE	00:46:46	03:25:03	01:46:31	06:21:11
1102	208	25	Unn Marit Forrestad	1129	F35-39	NOR	00:39:50	03:09:48	02:19:11	06:23:18
1121	213	26	Pamina Karvela	508	F35-39	GRC	00:50:34	03:21:08	02:01:09	06:26:07
1149	220	27	Karin Messing	1804	F35-39	SWE	00:46:42	03:13:14	02:16:24	06:29:31
1163	228	28	Karin de Michiel	1748	F35-39	SWE	00:38:30	03:17:51	02:15:13	06:31:44
1216	248	29	Ilse Russcher	1263	F35-39	NLD	00:47:47	03:17:00	02:19:58	06:37:27
1224	252	30	Emelie Löfvander	814	F35-39	SWE	00:39:39	03:29:58	02:15:14	06:38:44
1258	264	31	Ingrid Castillo	1743	F35-39	SWE	00:41:57	03:41:07	02:07:11	06:43:27
1280	276	32	Anna Wallin	1871	F35-39	SWE	00:41:58	03:13:30	02:39:07	06:47:06
1312	289	33	Manoela Silveira	14	F35-39	BRA	00:41:59	03:37:25	02:19:12	06:51:48