Even Rønningen -
Ironman 70.3 Jönköping 2022

Quick facts

335/312/50Alle/Geschlecht/AK

M45-49Altersklasse

1289Startnummer

NORNationalität


36:47	2:45:51	1:40:23	5:12:32

Vergleiche Even Rønningen mit anderen Athleten!

1289 Rønningen

522 Östberg ×

1595 Snip ×

1685 Sjöstedt ×

936 Wiker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:47	00:36:47	01:56 min/100m	-05:41 (40.) ●	-04:52 (313.) ●	-05:44 (376.) ●
Wechsel		00:43:32	00:06:45	-	-01:53 (46.) ●	-01:40 (312.) ●	-01:55 (371.) ●
Radfahren	27 km	01:36:24	00:52:52	30.64 km/h	-02:07 (78.) ●	-02:13 (466.) ●	-04:07 (493.) ●
Radfahren	65 km	02:45:15	01:08:51	33.12 km/h	-03:15 (76.) ●	-03:33 (443.) ●	-06:09 (476.) ●
Radfahren	90.9 km	03:29:23	00:44:08	35.21 km/h	-01:37 (87.) ●	-01:30 (494.) ●	-03:00 (544.) ●
Radfahren	90.9 km	03:29:23	02:45:51	32.89 km/h	-06:59 (80.) ●	-07:16 (457.) ●	-13:16 (494.) ●
Wechsel		03:32:09	00:02:46	-	-01:30 (42.) ●	-01:23 (246.) ●	-01:35 (311.) ●
Laufen	0.6 km	03:34:56	00:02:47	04:38 min/km	-00:23 (47.) ●	-00:21 (299.) ●	-00:27 (324.) ●
Laufen	2.1 km	03:41:35	00:06:39	04:26 min/km	-00:55 (40.) ●	-00:48 (288.) ●	-01:01 (313.) ●
Laufen	3.2 km	03:46:54	00:05:19	04:50 min/km	-00:50 (37.) ●	-00:43 (271.) ●	-00:55 (294.) ●
Laufen	5.8 km	03:59:06	00:12:12	04:41 min/km	-02:34 (31.) ●	-02:15 (234.) ●	-02:44 (248.) ●
Laufen	8.5 km	04:11:21	00:12:15	04:32 min/km	-02:13 (36.) ●	-01:59 (251.) ●	-02:25 (271.) ●
Laufen	9.5 km	04:16:51	00:05:30	05:30 min/km	-00:57 (39.) ●	-00:50 (263.) ●	-01:01 (289.) ●
Laufen	12 km	04:29:30	00:12:39	05:03 min/km	-02:43 (36.) ●	-02:25 (233.) ●	-02:55 (255.) ●
Laufen	14.9 km	04:42:02	00:12:32	04:19 min/km	-02:34 (36.) ●	-02:16 (231.) ●	-02:42 (254.) ●
Laufen	15.7 km	04:47:32	00:05:30	06:52 min/km	-01:12 (35.) ●	-01:05 (214.) ●	-01:15 (233.) ●
Laufen	18.3 km	05:00:06	00:12:34	04:49 min/km	-03:23 (33.) ●	-03:03 (189.) ●	-03:30 (206.) ●
Laufen	21.2 km	05:12:21	00:12:15	04:13 min/km	-03:03 (34.) ●	-02:39 (199.) ●	-03:03 (217.) ●
Laufen	21.3 km	05:12:32	00:00:11	01:49 min/km	-00:02 (60.) ●	-00:01 (429.) ●	-00:01 (529.) ●
Laufen	21.3 km	05:12:32	01:40:23	04:42 min/km	-20:49 (31.) ●	-18:25 (224.) ●	-21:59 (241.) ●
Total	114.1 km	05:12:32	05:12:32	21.9 km/h	-36:52 (50.) ●	-33:36 (312.) ●	-44:29 (335.) ●

Ges	Sex	Ak	Name	#	AK
316	296	45	Corey Teahan	1801	M45-49	NZL	00:37:24	02:44:02	01:38:41	05:10:36
319	298	46	Morgan Johansson	752	M45-49	SWE	00:43:41	02:36:07	01:36:28	05:11:01
324	302	47	Jimmy Erlandsson	291	M45-49	SWE	00:40:16	02:37:58	01:43:46	05:11:29
325	303	48	Mikael Östberg	522	M45-49	SWE	00:31:57	02:37:15	01:53:12	05:11:29
331	308	49	Martijn Snip	1595	M45-49	NLD	00:37:57	02:44:29	01:39:22	05:12:04
335	312	50	Even Rønningen	1289	M45-49	NOR	00:36:47	02:45:51	01:40:23	05:12:32
336	313	51	Magnus Sjöstedt	1685	M45-49	SWE	00:33:33	02:41:52	01:46:22	05:12:40
353	325	52	Stefan Wiker	936	M45-49	SWE	00:38:37	02:39:47	01:45:40	05:14:33
354	326	53	Christer Dahlström	570	M45-49	SWE	00:35:23	02:40:53	01:48:51	05:14:35
355	327	54	Alexander Mårtensson	1677	M45-49	SWE	00:36:59	02:39:58	01:48:00	05:14:35