Aleksander Laahne -
Ironman 70.3 Jönköping 2022

Quick facts

322/300/62Alle/Geschlecht/AK

M30-34Altersklasse

1441Startnummer

NORNationalität


31:50	2:40:24	1:49:56	5:11:10

Vergleiche Aleksander Laahne mit anderen Athleten!

1441 Laahne

1128 Holmesland ×

1719 Issa ×

571 Johnler ×

1855 Deleskog ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:50	00:31:50	01:40 min/100m	-09:24 (19.) ●	-09:49 (103.) ●	-10:41 (117.) ●
Wechsel		00:38:31	00:06:41	-	-01:15 (54.) ●	-01:44 (297.) ●	-01:59 (353.) ●
Radfahren	27 km	01:29:06	00:50:35	32.03 km/h	-03:44 (59.) ●	-04:30 (300.) ●	-06:24 (310.) ●
Radfahren	65 km	02:35:50	01:06:44	34.17 km/h	-04:56 (65.) ●	-05:40 (351.) ●	-08:16 (370.) ●
Radfahren	90.9 km	03:18:55	00:43:05	36.07 km/h	-02:06 (75.) ●	-02:33 (420.) ●	-04:03 (449.) ●
Radfahren	90.9 km	03:18:55	02:40:24	34 km/h	-10:46 (66.) ●	-12:43 (350.) ●	-18:43 (369.) ●
Wechsel		03:21:14	00:02:19	-	-01:25 (31.) ●	-01:50 (140.) ●	-02:02 (170.) ●
Laufen	0.6 km	03:24:01	00:02:47	04:38 min/km	-00:11 (64.) ●	-00:21 (298.) ●	-00:27 (323.) ●
Laufen	2.1 km	03:31:22	00:07:21	04:54 min/km	+00:09 (106.) ●	-00:06 (577.) ●	-00:19 (676.) ●
Laufen	3.2 km	03:36:56	00:05:34	05:03 min/km	-00:14 (72.) ●	-00:28 (401.) ●	-00:40 (458.) ●
Laufen	5.8 km	03:49:52	00:12:56	04:58 min/km	-00:50 (71.) ●	-01:31 (371.) ●	-02:00 (420.) ●
Laufen	8.5 km	04:05:34	00:15:42	05:48 min/km	+02:02 (141.) ●	+01:28 (852.) ●	+01:02 (1071.) ●
Laufen	9.5 km	04:11:22	00:05:48	05:48 min/km	-00:17 (74.) ●	-00:32 (391.) ●	-00:43 (451.) ●
Laufen	12 km	04:24:33	00:13:11	05:16 min/km	-01:10 (63.) ●	-01:53 (325.) ●	-02:23 (370.) ●
Laufen	14.9 km	04:38:39	00:14:06	04:51 min/km	-00:03 (100.) ●	-00:42 (511.) ●	-01:08 (602.) ●
Laufen	15.7 km	04:44:34	00:05:55	07:23 min/km	-00:23 (72.) ●	-00:40 (377.) ●	-00:50 (437.) ●
Laufen	18.3 km	04:57:38	00:13:04	05:01 min/km	-01:47 (52.) ●	-02:33 (268.) ●	-03:00 (299.) ●
Laufen	21.2 km	05:11:00	00:13:22	04:36 min/km	-00:47 (77.) ●	-01:32 (386.) ●	-01:56 (454.) ●
Laufen	21.3 km	05:11:10	00:00:10	01:39 min/km	-00:01 (56.) ●	-00:02 (238.) ●	-00:02 (273.) ●
Laufen	21.3 km	05:11:10	01:49:56	05:09 min/km	-03:32 (85.) ●	-08:52 (435.) ●	-12:26 (508.) ●
Total	114.1 km	05:11:10	05:11:10	22 km/h	-26:22 (62.) ●	-34:58 (300.) ●	-45:51 (322.) ●

Ges	Sex	Ak	Name	#	AK
285	268	57	Marcus Schöneich	783	M30-34	SWE	00:39:26	02:45:30	01:31:02	05:07:41
288	271	58	David Helin	1578	M30-34	SWE	00:39:24	02:38:12	01:39:46	05:08:18
311	291	59	Johannes Hellström	1478	M30-34	SWE	00:36:42	02:35:33	01:46:56	05:10:09
312	292	60	Thomas Holmesland	1128	M30-34	NOR	00:38:40	02:35:00	01:47:00	05:10:27
318	297	61	Ahmed Issa	1719	M30-34	SWE	00:40:21	02:42:53	01:35:08	05:11:00
322	300	62	Aleksander Laahne	1441	M30-34	NOR	00:31:50	02:40:24	01:49:56	05:11:10
339	316	63	Henric Johnler	571	M30-34	SWE	00:38:41	02:36:05	01:48:55	05:13:09
343	317	64	Jonatan Deleskog	1855	M30-34	SWE	00:39:28	02:35:56	01:47:31	05:13:20
344	318	65	Istvan Gyurcsik	1727	M30-34	HUN	00:38:11	02:40:49	01:45:12	05:13:22
367	335	66	Johan Zetterlund	1427	M30-34	SWE	00:35:51	02:49:31	01:40:35	05:15:59