Clas Ove Nygård -
Ironman 70.3 Jönköping 2022

Quick facts

843/708/126Alle/Geschlecht/AK

M45-49Altersklasse

1444Startnummer

NORNationalität


43:43	2:53:23	2:08:55	5:59:13

Vergleiche Clas Ove Nygård mit anderen Athleten!

1444 Nygård

271 Mikkelsen ×

706 Fredriksson ×

698 Uppenberg ×

727 Rudehov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:43	00:43:43	02:18 min/100m	+01:15 (130.) ●	+02:04 (712.) ●	+01:12 (930.) ●
Wechsel		00:52:26	00:08:43	-	+00:05 (115.) ●	+00:18 (665.) ●	+00:03 (870.) ●
Radfahren	27 km	01:48:55	00:56:29	28.68 km/h	+01:30 (132.) ●	+01:24 (701.) ●	-00:30 (798.) ●
Radfahren	65 km	03:02:19	01:13:24	31.06 km/h	+01:18 (123.) ●	+01:00 (668.) ●	-01:36 (765.) ●
Radfahren	90.9 km	03:45:49	00:43:30	35.72 km/h	-02:15 (75.) ●	-02:08 (444.) ●	-03:38 (484.) ●
Radfahren	90.9 km	03:45:49	02:53:23	31.46 km/h	+00:33 (110.) ●	+00:16 (613.) ●	-05:44 (691.) ●
Wechsel		03:50:18	00:04:29	-	+00:13 (133.) ●	+00:20 (738.) ●	+00:08 (943.) ●
Laufen	0.6 km	03:53:31	00:03:13	05:21 min/km	+00:03 (124.) ●	+00:05 (717.) ●	-00:01 (855.) ●
Laufen	2.1 km	04:01:37	00:08:06	05:24 min/km	+00:32 (150.) ●	+00:39 (860.) ●	+00:26 (1052.) ●
Laufen	3.2 km	04:08:25	00:06:48	06:10 min/km	+00:39 (163.) ●	+00:46 (915.) ●	+00:34 (1152.) ●
Laufen	5.8 km	04:25:33	00:17:08	06:35 min/km	+02:22 (172.) ●	+02:41 (969.) ●	+02:12 (1254.) ●
Laufen	8.5 km	04:41:32	00:15:59	05:55 min/km	+01:31 (158.) ●	+01:45 (884.) ●	+01:19 (1120.) ●
Laufen	9.5 km	04:48:32	00:07:00	07:00 min/km	+00:33 (147.) ●	+00:40 (848.) ●	+00:29 (1078.) ●
Laufen	12 km	05:05:31	00:16:59	06:47 min/km	+01:37 (152.) ●	+01:55 (861.) ●	+01:25 (1094.) ●
Laufen	14.9 km	05:21:05	00:15:34	05:22 min/km	+00:28 (130.) ●	+00:46 (745.) ●	+00:20 (917.) ●
Laufen	15.7 km	05:28:05	00:07:00	08:45 min/km	+00:18 (133.) ●	+00:25 (767.) ●	+00:15 (972.) ●
Laufen	18.3 km	05:43:53	00:15:48	06:04 min/km	-00:09 (115.) ●	+00:11 (657.) ●	-00:16 (818.) ●
Laufen	21.2 km	05:59:00	00:15:07	05:12 min/km	-00:11 (119.) ●	+00:13 (671.) ●	-00:11 (836.) ●
Laufen	21.3 km	05:59:13	00:00:13	02:09 min/km	±00:00 (127.) ●	+00:01 (737.) ●	+00:01 (982.) ●
Laufen	21.3 km	05:59:13	02:08:55	06:03 min/km	+07:43 (141.) ●	+10:07 (807.) ●	+06:33 (1012.) ●
Total	114.1 km	05:59:13	05:59:13	19.06 km/h	+09:49 (126.) ●	+13:05 (708.) ●	+02:12 (843.) ●

Ges	Sex	Ak	Name	#	AK
816	688	121	Andreas Grahn	1712	M45-49	SWE	00:39:29	03:09:28	01:52:41	05:57:16
822	692	122	Andreas Wadskog	259	M45-49	SWE	00:41:57	02:55:42	02:09:11	05:57:31
827	697	123	Håkon Gudding	1809	M45-49	NOR	00:39:26	02:47:14	02:14:29	05:58:02
829	699	124	Ingar Mikkelsen	271	M45-49	NOR	00:40:08	02:53:45	02:11:03	05:58:10
833	702	125	Ronny Fredriksson	706	M45-49	SWE	00:39:25	03:26:16	01:41:43	05:58:25
843	708	126	Clas Ove Nygård	1444	M45-49	NOR	00:43:43	02:53:23	02:08:55	05:59:13
857	718	127	Richard Uppenberg	698	M45-49	SWE	00:45:12	03:05:39	01:56:41	06:00:26
870	728	128	Nicklas Rudehov	727	M45-49	SWE	00:41:48	02:54:52	02:09:52	06:01:47
871	729	129	Martin Nielsen	1133	M45-49	DNK	00:42:58	02:44:42	02:22:56	06:01:53
889	742	130	Peter Grundström	449	M45-49	SWE	01:01:05	02:53:19	01:53:59	06:04:03