Henrik Almefalk -
Ironman 70.3 Jönköping 2022

Quick facts

684/583/70Alle/Geschlecht/AK

M50-54Altersklasse

1465Startnummer

SWENationalität


41:40	2:56:53	1:50:27	5:43:38

Vergleiche Henrik Almefalk mit anderen Athleten!

1465 Almefalk

688 Sandberg ×

1334 Rognerud ×

72 Kumlander ×

287 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	-00:30 (79.) ●	+00:01 (605.) ●	-00:51 (773.) ●
Wechsel		00:52:19	00:10:39	-	+01:44 (115.) ●	+02:14 (948.) ●	+01:59 (1257.) ●
Radfahren	27 km	01:47:33	00:55:14	29.33 km/h	-00:38 (75.) ●	+00:09 (615.) ●	-01:45 (687.) ●
Radfahren	65 km	03:02:44	01:15:11	30.33 km/h	+01:58 (91.) ●	+02:47 (740.) ●	+00:11 (863.) ●
Radfahren	90.9 km	03:49:12	00:46:28	33.44 km/h	+00:28 (81.) ●	+00:50 (678.) ●	-00:40 (784.) ●
Radfahren	90.9 km	03:49:12	02:56:53	30.83 km/h	+01:48 (83.) ●	+03:46 (686.) ●	-02:14 (786.) ●
Wechsel		03:53:11	00:03:59	-	-00:20 (73.) ●	-00:10 (608.) ●	-00:22 (773.) ●
Laufen	0.6 km	03:55:56	00:02:45	04:35 min/km	-00:27 (25.) ●	-00:23 (274.) ●	-00:29 (293.) ●
Laufen	2.1 km	04:02:36	00:06:40	04:26 min/km	-00:57 (32.) ●	-00:47 (293.) ●	-01:00 (318.) ●
Laufen	3.2 km	04:07:58	00:05:22	04:52 min/km	-00:48 (32.) ●	-00:40 (291.) ●	-00:52 (317.) ●
Laufen	5.8 km	04:20:56	00:12:58	04:59 min/km	-01:59 (39.) ●	-01:29 (379.) ●	-01:58 (429.) ●
Laufen	8.5 km	04:34:17	00:13:21	04:56 min/km	-01:19 (51.) ●	-00:53 (464.) ●	-01:19 (538.) ●
Laufen	9.5 km	04:40:20	00:06:03	06:03 min/km	-00:28 (55.) ●	-00:17 (493.) ●	-00:28 (585.) ●
Laufen	12 km	04:54:27	00:14:07	05:38 min/km	-01:23 (52.) ●	-00:57 (486.) ●	-01:27 (574.) ●
Laufen	14.9 km	05:08:23	00:13:56	04:48 min/km	-01:18 (50.) ●	-00:52 (480.) ●	-01:18 (565.) ●
Laufen	15.7 km	05:14:37	00:06:14	07:47 min/km	-00:31 (54.) ●	-00:21 (509.) ●	-00:31 (601.) ●
Laufen	18.3 km	05:29:03	00:14:26	05:33 min/km	-01:40 (54.) ●	-01:11 (483.) ●	-01:38 (572.) ●
Laufen	21.2 km	05:43:26	00:14:23	04:57 min/km	-00:54 (64.) ●	-00:31 (555.) ●	-00:55 (668.) ●
Laufen	21.3 km	05:43:38	00:00:12	01:59 min/km	-00:01 (65.) ●	±00:00 (561.) ●	±00:00 (718.) ●
Laufen	21.3 km	05:43:38	01:50:27	05:11 min/km	-11:45 (46.) ●	-08:21 (445.) ●	-11:55 (519.) ●
Total	114.1 km	05:43:38	05:43:38	19.92 km/h	-09:03 (70.) ●	-02:30 (583.) ●	-13:23 (684.) ●

Ges	Sex	Ak	Name	#	AK
616	534	65	Henrik Andersen	416	M50-54	SWE	00:45:47	02:54:10	01:43:38	05:38:20
640	551	66	Fredrik Schollin-Borg	1573	M50-54	SWE	00:34:42	02:59:25	01:55:45	05:40:32
663	566	67	Andreas Walter	349	M50-54	SWE	00:45:00	02:53:39	01:49:51	05:41:45
665	567	68	Roger Sandberg	688	M50-54	SWE	00:36:29	02:51:47	02:00:37	05:42:07
670	572	69	Trond Meckelborg Rognerud	1334	M50-54	NOR	00:40:28	02:51:16	02:00:42	05:42:47
684	583	70	Henrik Almefalk	1465	M50-54	SWE	00:41:40	02:56:53	01:50:27	05:43:38
706	600	71	Jonaz Kumlander	72	M50-54	SWE	00:53:12	02:47:59	01:53:11	05:46:20
714	606	72	Håkan Andersson	287	M50-54	SWE	00:48:49	02:51:20	01:50:13	05:46:54
716	608	73	Niclas Svensson	791	M50-54	SWE	00:29:41	03:02:36	02:05:39	05:47:14
724	615	74	Tomas Holmgren	942	M50-54	SWE	00:45:13	02:56:35	01:55:43	05:48:09