Frank Kawecki -
Ironman 70.3 Jönköping 2022

Quick facts

783/660/96Alle/Geschlecht/AK

M35-39Altersklasse

1644Startnummer

SWENationalität


48:41	2:47:31	2:05:19	5:54:32

Vergleiche Frank Kawecki mit anderen Athleten!

1644 Kawecki

875 Valdmaa ×

1312 Masala ×

1148 Henriksson ×

1572 Petersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:41	00:48:41	02:33 min/100m	+06:58 (127.) ●	+07:02 (921.) ●	+06:10 (1218.) ●
Wechsel		00:57:15	00:08:34	-	+00:35 (97.) ●	+00:09 (635.) ●	-00:06 (830.) ●
Radfahren	27 km	01:46:49	00:49:34	32.68 km/h	-04:56 (34.) ●	-05:31 (227.) ●	-07:25 (232.) ●
Radfahren	65 km	02:58:53	01:12:04	31.64 km/h	+00:07 (90.) ●	-00:20 (610.) ●	-02:56 (686.) ●
Radfahren	90.9 km	03:44:46	00:45:53	33.87 km/h	+00:34 (90.) ●	+00:15 (628.) ●	-01:15 (720.) ●
Radfahren	90.9 km	03:44:46	02:47:31	32.56 km/h	-04:15 (75.) ●	-05:36 (493.) ●	-11:36 (538.) ●
Wechsel		03:49:13	00:04:27	-	+00:21 (103.) ●	+00:18 (725.) ●	+00:06 (927.) ●
Laufen	0.6 km	03:52:11	00:02:58	04:56 min/km	-00:08 (78.) ●	-00:10 (471.) ●	-00:16 (539.) ●
Laufen	2.1 km	03:59:31	00:07:20	04:53 min/km	+00:06 (92.) ●	-00:07 (570.) ●	-00:20 (668.) ●
Laufen	3.2 km	04:05:28	00:05:57	05:24 min/km	+00:05 (94.) ●	-00:05 (582.) ●	-00:17 (688.) ●
Laufen	5.8 km	04:20:31	00:15:03	05:47 min/km	+01:08 (114.) ●	+00:36 (732.) ●	+00:07 (889.) ●
Laufen	8.5 km	04:35:58	00:15:27	05:43 min/km	+01:36 (127.) ●	+01:13 (810.) ●	+00:47 (1009.) ●
Laufen	9.5 km	04:42:23	00:06:25	06:25 min/km	+00:16 (101.) ●	+00:05 (651.) ●	-00:06 (777.) ●
Laufen	12 km	04:57:46	00:15:23	06:09 min/km	+00:47 (107.) ●	+00:19 (675.) ●	-00:11 (821.) ●
Laufen	14.9 km	05:15:16	00:17:30	06:02 min/km	+03:05 (142.) ●	+02:42 (961.) ●	+02:16 (1254.) ●
Laufen	15.7 km	05:22:43	00:07:27	09:18 min/km	+01:00 (133.) ●	+00:52 (878.) ●	+00:42 (1147.) ●
Laufen	18.3 km	05:39:18	00:16:35	06:22 min/km	+01:22 (112.) ●	+00:58 (755.) ●	+00:31 (953.) ●
Laufen	21.2 km	05:54:20	00:15:02	05:11 min/km	+00:30 (95.) ●	+00:08 (655.) ●	-00:16 (815.) ●
Laufen	21.3 km	05:54:32	00:00:12	01:59 min/km	±00:00 (85.) ●	±00:00 (587.) ●	±00:00 (753.) ●
Laufen	21.3 km	05:54:32	02:05:19	05:53 min/km	+09:47 (113.) ●	+06:31 (739.) ●	+02:57 (913.) ●
Total	114.1 km	05:54:32	05:54:32	19.31 km/h	+13:26 (96.) ●	+08:24 (660.) ●	-02:29 (783.) ●

Ges	Sex	Ak	Name	#	AK
741	630	91	Kim Steinmo Holler	1440	M35-39	NOR	00:44:36	02:37:18	02:14:18	05:49:52
757	643	92	Tobias Johansson	1652	M35-39	SWE	00:45:57	02:57:39	01:55:12	05:51:40
767	651	93	Patrik Mizera	446	M35-39	SWE	00:37:43	02:55:13	02:06:57	05:52:56
777	657	94	Andreas Valdmaa	875	M35-39	SWE	00:39:48	02:53:51	02:07:16	05:53:44
782	659	95	Luigi Masala	1312	M35-39	ITA	00:35:29	03:10:10	01:56:50	05:54:32
783	660	96	Frank Kawecki	1644	M35-39	SWE	00:48:41	02:47:31	02:05:19	05:54:32
793	668	97	Oscar Henriksson	1148	M35-39	SWE	00:46:22	02:59:36	01:57:34	05:55:16
798	672	98	Anton Petersson	1572	M35-39	SWE	00:51:32	02:50:01	02:01:19	05:55:40
802	676	99	David Linell	1709	M35-39	SWE	00:41:27	03:06:07	01:56:26	05:55:46
805	679	100	Simon Lindvall	1807	M35-39	SWE	00:38:33	03:06:58	01:59:08	05:55:53