Johan Gran -
Ironman 70.3 Jönköping 2022

Quick facts

563/492/78Alle/Geschlecht/AK

M35-39Altersklasse

1654Startnummer

SWENationalität


34:46	2:48:33	1:56:16	5:34:23

Vergleiche Johan Gran mit anderen Athleten!

1654 Gran

620 Edgarsson ×

1927 Niveman ×

1744 Bjuvenstedt ×

216 Jonsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:46	00:34:46	01:49 min/100m	-06:57 (25.) ●	-06:53 (227.) ●	-07:45 (263.) ●
Wechsel		00:42:21	00:07:35	-	-00:24 (73.) ●	-00:50 (472.) ●	-01:05 (594.) ●
Radfahren	27 km	01:38:44	00:56:23	28.73 km/h	+01:53 (104.) ●	+01:18 (691.) ●	-00:36 (784.) ●
Radfahren	65 km	02:47:33	01:08:49	33.13 km/h	-03:08 (67.) ●	-03:35 (441.) ●	-06:11 (473.) ●
Radfahren	90.9 km	03:30:54	00:43:21	35.85 km/h	-01:58 (65.) ●	-02:17 (435.) ●	-03:47 (472.) ●
Radfahren	90.9 km	03:30:54	02:48:33	32.36 km/h	-03:13 (77.) ●	-04:34 (519.) ●	-10:34 (567.) ●
Wechsel		03:38:07	00:07:13	-	+03:07 (145.) ●	+03:04 (1041.) ●	+02:52 (1412.) ●
Laufen	0.6 km	03:40:53	00:02:46	04:36 min/km	-00:20 (42.) ●	-00:22 (286.) ●	-00:28 (308.) ●
Laufen	2.1 km	03:47:34	00:06:41	04:27 min/km	-00:33 (49.) ●	-00:46 (301.) ●	-00:59 (329.) ●
Laufen	3.2 km	03:53:24	00:05:50	05:18 min/km	-00:02 (86.) ●	-00:12 (525.) ●	-00:24 (615.) ●
Laufen	5.8 km	04:06:51	00:13:27	05:10 min/km	-00:28 (77.) ●	-01:00 (465.) ●	-01:29 (537.) ●
Laufen	8.5 km	04:20:30	00:13:39	05:03 min/km	-00:12 (84.) ●	-00:35 (522.) ●	-01:01 (610.) ●
Laufen	9.5 km	04:26:41	00:06:11	06:11 min/km	+00:02 (83.) ●	-00:09 (550.) ●	-00:20 (655.) ●
Laufen	12 km	04:41:18	00:14:37	05:50 min/km	+00:01 (89.) ●	-00:27 (573.) ●	-00:57 (680.) ●
Laufen	14.9 km	04:55:51	00:14:33	05:01 min/km	+00:08 (86.) ●	-00:15 (585.) ●	-00:41 (697.) ●
Laufen	15.7 km	05:02:31	00:06:40	08:20 min/km	+00:13 (96.) ●	+00:05 (664.) ●	-00:05 (819.) ●
Laufen	18.3 km	05:18:17	00:15:46	06:03 min/km	+00:33 (94.) ●	+00:09 (653.) ●	-00:18 (813.) ●
Laufen	21.2 km	05:34:10	00:15:53	05:28 min/km	+01:21 (114.) ●	+00:59 (766.) ●	+00:35 (972.) ●
Laufen	21.3 km	05:34:23	00:00:13	02:09 min/km	+00:01 (110.) ●	+00:01 (779.) ●	+00:01 (1048.) ●
Laufen	21.3 km	05:34:23	01:56:16	05:27 min/km	+00:44 (85.) ●	-02:32 (573.) ●	-06:06 (679.) ●
Total	114.1 km	05:34:23	05:34:23	20.47 km/h	-06:43 (78.) ●	-11:45 (492.) ●	-22:38 (563.) ●

Ges	Sex	Ak	Name	#	AK
517	454	73	Tommy Eggesbo Remoy	1868	M35-39	NOR	00:37:23	02:37:34	02:02:11	05:29:52
518	455	74	Dan Fernström	103	M35-39	SWE	00:43:36	02:52:20	01:44:22	05:29:56
528	463	75	Jörgen Helmersson	586	M35-39	SWE	00:38:51	02:44:12	01:53:37	05:30:27
533	467	76	Daniel Edgarsson	620	M35-39	SWE	00:44:08	02:52:47	01:42:03	05:30:40
560	489	77	Fredrik Niveman	1927	M35-39	SWE	00:38:36	02:54:42	01:46:59	05:34:00
563	492	78	Johan Gran	1654	M35-39	SWE	00:34:46	02:48:33	01:56:16	05:34:23
574	502	79	Henrik Bjuvenstedt	1744	M35-39	SWE	00:51:03	02:35:10	01:58:15	05:35:05
593	516	80	Oskar Jonsson	216	M35-39	SWE	00:43:35	02:49:58	01:49:11	05:36:24
599	521	81	Jacob Westerberg	1609	M35-39	SWE	00:41:29	02:37:31	02:08:11	05:37:09
618	536	82	Alexander Lidbrandt	82	M35-39	SWE	00:38:33	02:47:37	02:00:47	05:38:32