Sascha Bode -
Ironman 70.3 Jönköping 2022

Quick facts

423/385/70Alle/Geschlecht/AK

M40-44Altersklasse

1704Startnummer

DEUNationalität


40:33	2:41:46	1:47:25	5:21:29

Vergleiche Sascha Bode mit anderen Athleten!

1704 Bode

1589 Gustafsson ×

68 Folkesson ×

1931 Karlssn ×

1225 Olsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	-00:29 (97.) ●	-01:06 (552.) ●	-01:58 (697.) ●
Wechsel		00:48:02	00:07:29	-	-00:49 (77.) ●	-00:56 (452.) ●	-01:11 (566.) ●
Radfahren	27 km	01:40:15	00:52:13	31.02 km/h	-02:24 (81.) ●	-02:52 (419.) ●	-04:46 (437.) ●
Radfahren	65 km	02:47:31	01:07:16	33.89 km/h	-04:27 (69.) ●	-05:08 (376.) ●	-07:44 (398.) ●
Radfahren	90.9 km	03:29:48	00:42:17	36.75 km/h	-02:47 (70.) ●	-03:21 (363.) ●	-04:51 (384.) ●
Radfahren	90.9 km	03:29:48	02:41:46	33.72 km/h	-09:38 (71.) ●	-11:21 (378.) ●	-17:21 (398.) ●
Wechsel		03:34:04	00:04:16	-	+00:17 (118.) ●	+00:07 (680.) ●	-00:05 (865.) ●
Laufen	0.6 km	03:36:55	00:02:51	04:45 min/km	-00:18 (69.) ●	-00:17 (356.) ●	-00:23 (397.) ●
Laufen	2.1 km	03:43:42	00:06:47	04:31 min/km	-00:37 (68.) ●	-00:40 (333.) ●	-00:53 (372.) ●
Laufen	3.2 km	03:49:13	00:05:31	05:00 min/km	-00:29 (70.) ●	-00:31 (371.) ●	-00:43 (417.) ●
Laufen	5.8 km	04:02:08	00:12:55	04:58 min/km	-01:24 (70.) ●	-01:32 (363.) ●	-02:01 (411.) ●
Laufen	8.5 km	04:15:09	00:13:01	04:49 min/km	-01:05 (71.) ●	-01:13 (387.) ●	-01:39 (443.) ●
Laufen	9.5 km	04:20:55	00:05:46	05:46 min/km	-00:30 (66.) ●	-00:34 (365.) ●	-00:45 (421.) ●
Laufen	12 km	04:34:24	00:13:29	05:23 min/km	-01:24 (72.) ●	-01:35 (380.) ●	-02:05 (435.) ●
Laufen	14.9 km	04:47:53	00:13:29	04:38 min/km	-01:05 (75.) ●	-01:19 (399.) ●	-01:45 (461.) ●
Laufen	15.7 km	04:53:51	00:05:58	07:27 min/km	-00:29 (73.) ●	-00:37 (389.) ●	-00:47 (455.) ●
Laufen	18.3 km	05:07:49	00:13:58	05:22 min/km	-01:20 (73.) ●	-01:39 (402.) ●	-02:06 (475.) ●
Laufen	21.2 km	05:21:17	00:13:28	04:38 min/km	-01:11 (76.) ●	-01:26 (404.) ●	-01:50 (474.) ●
Laufen	21.3 km	05:21:29	00:00:12	01:59 min/km	±00:00 (91.) ●	±00:00 (560.) ●	±00:00 (716.) ●
Laufen	21.3 km	05:21:29	01:47:25	05:02 min/km	-09:52 (69.) ●	-11:23 (373.) ●	-14:57 (431.) ●
Total	114.1 km	05:21:29	05:21:29	21.3 km/h	-20:31 (70.) ●	-24:39 (385.) ●	-35:32 (423.) ●

Ges	Sex	Ak	Name	#	AK
372	339	65	Mikael Norrestam	1582	M40-44	SWE	00:38:21	02:40:29	01:47:28	05:16:23
379	346	66	Tobias Bogholt	1702	M40-44	SWE	00:35:49	02:40:01	01:53:21	05:17:25
396	361	67	Kemal Efe Erenel	1232	M40-44	SWE	00:38:55	02:50:30	01:41:19	05:19:17
402	366	68	Jonas Gustafsson	1589	M40-44	SWE	00:40:38	02:37:40	01:48:11	05:19:53
412	375	69	Per Folkesson	68	M40-44	SWE	00:39:41	02:39:10	01:50:25	05:20:34
423	385	70	Sascha Bode	1704	M40-44	DEU	00:40:33	02:41:46	01:47:25	05:21:29
426	388	71	Daniel Karlssn	1931	M40-44	SWE	00:43:17	02:48:23	01:41:01	05:21:45
427	389	72	Johan Olsson	1225	M40-44	SWE	00:34:37	02:41:22	01:53:41	05:21:45
429	390	73	David Nilsson	1261	M40-44	SWE	00:37:49	02:45:40	01:46:54	05:21:52
437	396	74	Que Son Vu	884	M40-44	DNK	00:39:53	02:43:25	01:47:55	05:22:20