Paulo Lewenhagen -
Ironman 70.3 Jönköping 2022

Quick facts

1474/1085/172Alle/Geschlecht/AK

M40-44Altersklasse

1722Startnummer

SWENationalität


1:03:04	3:39:49	2:33:06	7:34:16

Vergleiche Paulo Lewenhagen mit anderen Athleten!

1722 Lewenhagen

1899 Stenberg ×

560 Gustafsson ×

137 Thorssell ×

592 Ljungberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:04	01:03:04	03:19 min/100m	+22:02 (178.) ●	+21:25 (1108.) ●	+20:33 (1526.) ●
Wechsel		01:14:06	00:11:02	-	+02:44 (154.) ●	+02:37 (975.) ●	+02:22 (1302.) ●
Radfahren	27 km	02:19:46	01:05:40	24.67 km/h	+11:03 (165.) ●	+10:35 (1040.) ●	+08:41 (1343.) ●
Radfahren	65 km	03:53:21	01:33:35	24.36 km/h	+21:52 (173.) ●	+21:11 (1093.) ●	+18:35 (1464.) ●
Radfahren	90.9 km	04:53:55	01:00:34	25.66 km/h	+15:30 (176.) ●	+14:56 (1102.) ●	+13:26 (1508.) ●
Radfahren	90.9 km	04:53:55	03:39:49	24.81 km/h	+48:25 (170.) ●	+46:42 (1093.) ●	+40:42 (1458.) ●
Wechsel		05:01:10	00:07:15	-	+03:16 (169.) ●	+03:06 (1044.) ●	+02:54 (1416.) ●
Laufen	0.6 km	05:04:41	00:03:31	05:51 min/km	+00:22 (151.) ●	+00:23 (928.) ●	+00:17 (1174.) ●
Laufen	2.1 km	05:12:35	00:07:54	05:16 min/km	+00:30 (134.) ●	+00:27 (793.) ●	+00:14 (955.) ●
Laufen	3.2 km	05:19:00	00:06:25	05:50 min/km	+00:25 (130.) ●	+00:23 (787.) ●	+00:11 (956.) ●
Laufen	5.8 km	05:37:20	00:18:20	07:03 min/km	+04:01 (162.) ●	+03:53 (1017.) ●	+03:24 (1368.) ●
Laufen	8.5 km	05:53:01	00:15:41	05:48 min/km	+01:35 (140.) ●	+01:27 (846.) ●	+01:01 (1064.) ●
Laufen	9.5 km	05:59:56	00:06:55	06:55 min/km	+00:39 (137.) ●	+00:35 (823.) ●	+00:24 (1034.) ●
Laufen	12 km	06:18:54	00:18:58	07:35 min/km	+04:05 (162.) ●	+03:54 (1006.) ●	+03:24 (1343.) ●
Laufen	14.9 km	06:37:55	00:19:01	06:33 min/km	+04:27 (167.) ●	+04:13 (1030.) ●	+03:47 (1390.) ●
Laufen	15.7 km	06:46:28	00:08:33	10:41 min/km	+02:06 (167.) ●	+01:58 (1027.) ●	+01:48 (1405.) ●
Laufen	18.3 km	07:12:41	00:26:13	10:04 min/km	+10:55 (179.) ●	+10:36 (1116.) ●	+10:09 (1542.) ●
Laufen	21.2 km	07:34:07	00:21:26	07:23 min/km	+06:47 (175.) ●	+06:32 (1085.) ●	+06:08 (1487.) ●
Laufen	21.3 km	07:34:16	00:00:09	01:29 min/km	-00:03 (9.) ●	-00:03 (84.) ●	-00:03 (94.) ●
Laufen	21.3 km	07:34:16	02:33:06	07:11 min/km	+35:49 (164.) ●	+34:18 (1034.) ●	+30:44 (1399.) ●
Total	114.1 km	07:34:16	07:34:16	15.07 km/h	+01:52:16 (172.) ●	+01:48:08 (1085.) ●	+01:37:15 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1412	1062	167	Daniel Wasowski	1364	M40-44	SWE	00:49:08	03:55:10	02:11:36	07:14:31
1427	1067	168	Stuart Rumbelow	386	M40-44	SWE	00:40:03	03:30:40	02:53:02	07:17:07
1437	1068	169	Daniel Wilhelmsson	1616	M40-44	SWE	00:46:41	03:35:46	02:38:26	07:19:50
1445	1073	170	Jonas Stenberg	1899	M40-44	SWE	00:56:56	03:27:40	02:40:22	07:22:50
1450	1074	171	Fredrik Gustafsson	560	M40-44	SWE	00:38:04	03:52:03	02:37:19	07:24:36
1474	1085	172	Paulo Lewenhagen	1722	M40-44	SWE	01:03:04	03:39:49	02:33:06	07:34:16
1491	1093	173	Christian Thorssell	137	M40-44	SWE	00:56:13	03:46:58	02:41:10	07:39:00
1497	1096	174	Rikard Ljungberg	592	M40-44	SWE	00:48:10	03:42:03	02:55:28	07:40:03
1525	1109	175	Jan-Erik Nedreaas	1111	M40-44	NOR	00:54:10	03:41:25	03:02:19	07:56:34
1527	1111	176	Jonas Landberg	1613	M40-44	SWE	00:53:45	03:46:17	02:55:48	07:58:30