Ola Sjö -
Ironman 70.3 Jönköping 2022

Quick facts

1547/1120/148Alle/Geschlecht/AK

M50-54Altersklasse

1723Startnummer

SWENationalität


1:04:10	4:01:12	2:57:55	8:25:58

Vergleiche Ola Sjö mit anderen Athleten!

1723 Sjö

1101 Weng Kan ×

1198 Midjich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:10	01:04:10	03:22 min/100m	+22:00 (145.) ●	+22:31 (1113.) ●	+21:39 (1533.) ●
Wechsel		01:19:13	00:15:03	-	+06:08 (146.) ●	+06:38 (1106.) ●	+06:23 (1517.) ●
Radfahren	27 km	02:36:49	01:17:36	20.88 km/h	+21:44 (148.) ●	+22:31 (1116.) ●	+20:37 (1542.) ●
Radfahren	65 km	04:18:19	01:41:30	22.46 km/h	+28:17 (147.) ●	+29:06 (1113.) ●	+26:30 (1531.) ●
Radfahren	90.9 km	05:20:25	01:02:06	25.02 km/h	+16:06 (147.) ●	+16:28 (1108.) ●	+14:58 (1528.) ●
Radfahren	90.9 km	05:20:25	04:01:12	22.61 km/h	+01:06:07 (148.) ●	+01:08:05 (1117.) ●	+01:02:05 (1545.) ●
Wechsel		05:28:03	00:07:38	-	+03:19 (142.) ●	+03:29 (1064.) ●	+03:17 (1446.) ●
Laufen	0.6 km	05:32:24	00:04:21	07:15 min/km	+01:09 (146.) ●	+01:13 (1093.) ●	+01:07 (1501.) ●
Laufen	2.1 km	05:42:23	00:09:59	06:39 min/km	+02:22 (144.) ●	+02:32 (1088.) ●	+02:19 (1484.) ●
Laufen	3.2 km	05:51:00	00:08:37	07:49 min/km	+02:27 (145.) ●	+02:35 (1096.) ●	+02:23 (1499.) ●
Laufen	5.8 km	06:13:32	00:22:32	08:40 min/km	+07:35 (145.) ●	+08:05 (1102.) ●	+07:36 (1519.) ●
Laufen	8.5 km	06:36:06	00:22:34	08:21 min/km	+07:54 (147.) ●	+08:20 (1112.) ●	+07:54 (1538.) ●
Laufen	9.5 km	06:45:57	00:09:51	09:51 min/km	+03:20 (148.) ●	+03:31 (1111.) ●	+03:20 (1534.) ●
Laufen	12 km	07:10:11	00:24:14	09:41 min/km	+08:44 (148.) ●	+09:10 (1111.) ●	+08:40 (1532.) ●
Laufen	14.9 km	07:32:20	00:22:09	07:38 min/km	+06:55 (147.) ●	+07:21 (1105.) ●	+06:55 (1518.) ●
Laufen	15.7 km	07:42:11	00:09:51	12:18 min/km	+03:06 (148.) ●	+03:16 (1101.) ●	+03:06 (1521.) ●
Laufen	18.3 km	08:05:26	00:23:15	08:56 min/km	+07:09 (145.) ●	+07:38 (1089.) ●	+07:11 (1500.) ●
Laufen	21.2 km	08:25:45	00:20:19	07:00 min/km	+05:02 (141.) ●	+05:25 (1057.) ●	+05:01 (1445.) ●
Laufen	21.3 km	08:25:58	00:00:13	02:09 min/km	±00:00 (92.) ●	+00:01 (712.) ●	+00:01 (942.) ●
Laufen	21.3 km	08:25:58	02:57:55	08:21 min/km	+55:43 (147.) ●	+59:07 (1106.) ●	+55:33 (1525.) ●
Total	114.1 km	08:25:58	08:25:58	13.53 km/h	+02:33:17 (148.) ●	+02:39:50 (1120.) ●	+02:28:57 (1547.) ●

Ges	Sex	Ak	Name	#	AK
1441	1071	143	Max Segersten	277	M50-54	SWE	00:56:56	03:14:46	02:54:52	07:20:32
1443	1072	144	Ty Gould	1177	M50-54	GBR	00:45:44	03:42:18	02:37:04	07:21:47
1452	1075	145	Erik Holmgren	787	M50-54	SWE	00:42:52	03:29:56	02:54:04	07:24:52
1480	1088	146	Nicolas Weng Kan	1101	M50-54	MDG	01:02:03	03:37:45	02:41:20	07:35:30
1517	1105	147	Vinko Midjich	1198	M50-54	SWE	01:07:51	03:26:11	03:00:25	07:52:40
1547	1120	148	Ola Sjö	1723	M50-54	SWE	01:04:10	04:01:12	02:57:55	08:25:58