Mia Gröndahl -
Ironman 70.3 Jönköping 2022

Quick facts

1522/406/88Alle/Geschlecht/AK

F45-49Altersklasse

332Startnummer

SWENationalität


1:06:23	3:41:07	2:52:37	7:54:31

Vergleiche Mia Gröndahl mit anderen Athleten!

332 Gröndahl

1141 Rooth ×

1286 Petersson ×

1360 Klaesson ×

111 Morin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:06:23	01:06:23	03:29 min/100m	+21:37 (90.) ●	+21:31 (418.) ●	+23:52 (1542.) ●
Wechsel		01:16:45	00:10:22	-	+00:42 (59.) ●	+00:56 (291.) ●	+01:42 (1210.) ●
Radfahren	27 km	02:27:39	01:10:54	22.85 km/h	+08:28 (78.) ●	+08:54 (376.) ●	+13:55 (1486.) ●
Radfahren	65 km	04:01:07	01:33:28	24.39 km/h	+11:12 (75.) ●	+11:33 (361.) ●	+18:28 (1461.) ●
Radfahren	90.9 km	04:57:52	00:56:45	27.38 km/h	+05:30 (70.) ●	+05:41 (336.) ●	+09:37 (1425.) ●
Radfahren	90.9 km	04:57:52	03:41:07	24.67 km/h	+25:10 (76.) ●	+26:08 (363.) ●	+42:00 (1465.) ●
Wechsel		05:01:54	00:04:02	-	-00:59 (31.) ●	-00:56 (160.) ●	-00:19 (788.) ●
Laufen	0.6 km	05:06:03	00:04:09	06:55 min/km	+00:30 (82.) ●	+00:39 (388.) ●	+00:55 (1475.) ●
Laufen	2.1 km	05:16:03	00:10:00	06:40 min/km	+01:35 (82.) ●	+01:44 (389.) ●	+02:20 (1486.) ●
Laufen	3.2 km	05:24:26	00:08:23	07:37 min/km	+01:32 (84.) ●	+01:39 (392.) ●	+02:09 (1485.) ●
Laufen	5.8 km	05:47:29	00:23:03	08:51 min/km	+06:31 (88.) ●	+06:48 (413.) ●	+08:07 (1529.) ●
Laufen	8.5 km	06:07:12	00:19:43	07:18 min/km	+03:37 (82.) ●	+03:55 (391.) ●	+05:03 (1487.) ●
Laufen	9.5 km	06:15:44	00:08:32	08:32 min/km	+01:28 (83.) ●	+01:32 (383.) ●	+02:01 (1461.) ●
Laufen	12 km	06:37:40	00:21:56	08:46 min/km	+04:50 (84.) ●	+05:02 (394.) ●	+06:22 (1487.) ●
Laufen	14.9 km	06:58:41	00:21:01	07:14 min/km	+04:26 (85.) ●	+04:35 (394.) ●	+05:47 (1487.) ●
Laufen	15.7 km	07:08:24	00:09:43	12:08 min/km	+02:27 (88.) ●	+02:30 (406.) ●	+02:58 (1511.) ●
Laufen	18.3 km	07:32:19	00:23:55	09:11 min/km	+06:31 (88.) ●	+06:39 (408.) ●	+07:51 (1513.) ●
Laufen	21.2 km	07:54:17	00:21:58	07:34 min/km	+05:27 (86.) ●	+05:35 (402.) ●	+06:40 (1508.) ●
Laufen	21.3 km	07:54:31	00:00:14	02:19 min/km	+00:01 (64.) ●	+00:01 (299.) ●	+00:02 (1168.) ●
Laufen	21.3 km	07:54:31	02:52:37	08:06 min/km	+38:55 (85.) ●	+40:39 (401.) ●	+50:15 (1505.) ●
Total	114.1 km	07:54:31	07:54:31	14.43 km/h	+01:25:25 (88.) ●	+01:28:18 (406.) ●	+01:57:30 (1522.) ●

Ges	Sex	Ak	Name	#	AK
1484	385	83	Anna Knutsson	837	F45-49	SWE	00:45:08	03:32:19	02:57:57	07:36:15
1509	398	84	Magdalena Lunden	437	F45-49	SWE	01:07:12	03:58:59	02:23:06	07:49:56
1514	401	85	Caroline Nilsson	334	F45-49	SWE	00:53:53	03:46:20	02:56:49	07:51:24
1515	402	86	Marika Rooth	1141	F45-49	SWE	01:00:41	03:47:26	02:47:54	07:51:52
1516	403	87	Josefine Petersson	1286	F45-49	SWE	00:38:30	03:53:18	03:03:47	07:52:23
1522	406	88	Mia Gröndahl	332	F45-49	SWE	01:06:23	03:41:07	02:52:37	07:54:31
1535	412	89	Camilla Klaesson	1360	F45-49	SWE	01:04:55	03:50:39	02:46:41	08:04:09
1536	413	90	Renée Morin	111	F45-49	SWE	00:43:30	04:00:36	03:00:06	08:04:52
1538	415	91	Lilja Dögg Gylfadóttir	1310	F45-49	ISL	00:51:11	03:54:19	03:05:21	08:06:49