Sebastian Siwy -
Ironman 70.3 Jönköping 2022

Quick facts

255/240/35Alle/Geschlecht/AK

M45-49Altersklasse

37Startnummer

POLNationalität


39:29	2:29:55	1:43:13	5:04:31

Vergleiche Sebastian Siwy mit anderen Athleten!

37 Siwy

542 Fredriksson ×

1531 Raita ×

1692 Wärme ×

1870 Vinther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:29	00:39:29	02:04 min/100m	-02:59 (75.) ●	-02:10 (481.) ●	-03:02 (592.) ●
Wechsel		00:46:43	00:07:14	-	-01:24 (63.) ●	-01:11 (391.) ●	-01:26 (487.) ●
Radfahren	27 km	01:34:59	00:48:16	33.56 km/h	-06:43 (23.) ●	-06:49 (150.) ●	-08:43 (153.) ●
Radfahren	65 km	02:37:16	01:02:17	36.61 km/h	-09:49 (25.) ●	-10:07 (157.) ●	-12:43 (161.) ●
Radfahren	90.9 km	03:16:38	00:39:22	39.48 km/h	-06:23 (26.) ●	-06:16 (151.) ●	-07:46 (155.) ●
Radfahren	90.9 km	03:16:38	02:29:55	36.38 km/h	-22:55 (25.) ●	-23:12 (148.) ●	-29:12 (152.) ●
Wechsel		03:21:18	00:04:40	-	+00:24 (140.) ●	+00:31 (771.) ●	+00:19 (989.) ●
Laufen	0.6 km	03:24:14	00:02:56	04:53 min/km	-00:14 (65.) ●	-00:12 (423.) ●	-00:18 (481.) ●
Laufen	2.1 km	03:30:57	00:06:43	04:28 min/km	-00:51 (44.) ●	-00:44 (311.) ●	-00:57 (342.) ●
Laufen	3.2 km	03:36:23	00:05:26	04:56 min/km	-00:43 (46.) ●	-00:36 (314.) ●	-00:48 (348.) ●
Laufen	5.8 km	03:49:12	00:12:49	04:55 min/km	-01:57 (53.) ●	-01:38 (329.) ●	-02:07 (369.) ●
Laufen	8.5 km	04:02:02	00:12:50	04:45 min/km	-01:38 (54.) ●	-01:24 (347.) ●	-01:50 (394.) ●
Laufen	9.5 km	04:07:43	00:05:41	05:41 min/km	-00:46 (53.) ●	-00:39 (327.) ●	-00:50 (378.) ●
Laufen	12 km	04:20:45	00:13:02	05:12 min/km	-02:20 (52.) ●	-02:02 (295.) ●	-02:32 (332.) ●
Laufen	14.9 km	04:33:42	00:12:57	04:27 min/km	-02:09 (53.) ●	-01:51 (309.) ●	-02:17 (348.) ●
Laufen	15.7 km	04:39:08	00:05:26	06:47 min/km	-01:16 (27.) ●	-01:09 (185.) ●	-01:19 (199.) ●
Laufen	18.3 km	04:51:42	00:12:34	04:49 min/km	-03:23 (31.) ●	-03:03 (184.) ●	-03:30 (201.) ●
Laufen	21.2 km	05:04:18	00:12:36	04:20 min/km	-02:42 (47.) ●	-02:18 (269.) ●	-02:42 (297.) ●
Laufen	21.3 km	05:04:31	00:00:13	02:09 min/km	±00:00 (109.) ●	+00:01 (665.) ●	+00:01 (868.) ●
Laufen	21.3 km	05:04:31	01:43:13	04:50 min/km	-17:59 (45.) ●	-15:35 (285.) ●	-19:09 (320.) ●
Total	114.1 km	05:04:31	05:04:31	22.48 km/h	-44:53 (35.) ●	-41:37 (240.) ●	-52:30 (255.) ●

Ges	Sex	Ak	Name	#	AK
218	208	30	Simon Larsson	1455	M45-49	SWE	00:34:38	02:31:49	01:44:46	05:00:17
223	213	31	Can Pettersen	1764	M45-49	SWE	00:35:17	02:39:01	01:34:02	05:00:51
232	220	32	Daniel Knudsen	972	M45-49	SWE	00:44:22	02:22:15	01:44:56	05:02:13
236	224	33	Björn Fredriksson	542	M45-49	SWE	00:39:19	02:33:47	01:39:40	05:02:43
237	225	34	Mikael Raita	1531	M45-49	SWE	00:34:03	02:48:29	01:31:53	05:02:45
255	240	35	Sebastian Siwy	37	M45-49	POL	00:39:29	02:29:55	01:43:13	05:04:31
256	241	36	Johan Wärme	1692	M45-49	SWE	00:39:02	02:27:21	01:48:42	05:04:31
257	242	37	Donny Vinther	1870	M45-49	NOR	00:31:40	02:29:44	01:52:35	05:04:40
265	249	38	Fredrik Kornebäck	827	M45-49	SWE	00:39:51	02:33:34	01:41:48	05:05:27
267	251	39	Daniel Cefalk	1585	M45-49	SWE	00:33:17	02:47:11	01:36:28	05:05:36