Richard Åslund -
Ironman 70.3 Jönköping 2022

Quick facts

799/673/119Alle/Geschlecht/AK

M40-44Altersklasse

387Startnummer

SWENationalität


49:46	2:49:53	2:03:57	5:55:43

Vergleiche Richard Åslund mit anderen Athleten!

387 Åslund

1153 van Hessing ×

1673 Sandberg ×

1235 Yıldırım ×

1503 Lundh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:46	00:49:46	02:37 min/100m	+08:44 (155.) ●	+08:07 (962.) ●	+07:15 (1275.) ●
Wechsel		00:57:21	00:07:35	-	-00:43 (82.) ●	-00:50 (471.) ●	-01:05 (592.) ●
Radfahren	27 km	01:50:32	00:53:11	30.46 km/h	-01:26 (89.) ●	-01:54 (483.) ●	-03:48 (513.) ●
Radfahren	65 km	03:01:57	01:11:25	31.93 km/h	-00:18 (101.) ●	-00:59 (569.) ●	-03:35 (630.) ●
Radfahren	90.9 km	03:47:14	00:45:17	34.32 km/h	+00:13 (103.) ●	-00:21 (581.) ●	-01:51 (653.) ●
Radfahren	90.9 km	03:47:14	02:49:53	32.1 km/h	-01:31 (98.) ●	-03:14 (546.) ●	-09:14 (599.) ●
Wechsel		03:51:46	00:04:32	-	+00:33 (123.) ●	+00:23 (747.) ●	+00:11 (954.) ●
Laufen	0.6 km	03:54:28	00:02:42	04:30 min/km	-00:27 (45.) ●	-00:26 (235.) ●	-00:32 (247.) ●
Laufen	2.1 km	04:01:18	00:06:50	04:33 min/km	-00:34 (71.) ●	-00:37 (350.) ●	-00:50 (392.) ●
Laufen	3.2 km	04:06:57	00:05:39	05:08 min/km	-00:21 (84.) ●	-00:23 (439.) ●	-00:35 (504.) ●
Laufen	5.8 km	04:21:03	00:14:06	05:25 min/km	-00:13 (96.) ●	-00:21 (576.) ●	-00:50 (677.) ●
Laufen	8.5 km	04:40:20	00:19:17	07:08 min/km	+05:11 (171.) ●	+05:03 (1080.) ●	+04:37 (1472.) ●
Laufen	9.5 km	04:46:30	00:06:10	06:10 min/km	-00:06 (97.) ●	-00:10 (544.) ●	-00:21 (646.) ●
Laufen	12 km	05:02:54	00:16:24	06:33 min/km	+01:31 (133.) ●	+01:20 (806.) ●	+00:50 (1007.) ●
Laufen	14.9 km	05:18:06	00:15:12	05:14 min/km	+00:38 (121.) ●	+00:24 (700.) ●	-00:02 (852.) ●
Laufen	15.7 km	05:24:39	00:06:33	08:11 min/km	+00:06 (109.) ●	-00:02 (623.) ●	-00:12 (756.) ●
Laufen	18.3 km	05:40:39	00:16:00	06:09 min/km	+00:42 (123.) ●	+00:23 (685.) ●	-00:04 (854.) ●
Laufen	21.2 km	05:55:31	00:14:52	05:07 min/km	+00:13 (112.) ●	-00:02 (627.) ●	-00:26 (774.) ●
Laufen	21.3 km	05:55:43	00:00:12	01:59 min/km	±00:00 (79.) ●	±00:00 (514.) ●	±00:00 (648.) ●
Laufen	21.3 km	05:55:43	02:03:57	05:49 min/km	+06:40 (122.) ●	+05:09 (716.) ●	+01:35 (884.) ●
Total	114.1 km	05:55:43	05:55:43	19.25 km/h	+13:43 (119.) ●	+09:35 (673.) ●	-01:18 (799.) ●

Ges	Sex	Ak	Name	#	AK
746	633	114	Magnus Josephson	187	M40-44	SWE	00:44:32	02:52:51	01:59:57	05:50:23
751	637	115	David Persson	1656	M40-44	SWE	00:43:20	02:51:47	02:02:23	05:51:01
759	645	116	Björn Nordstedt	1938	M40-44	SWE	00:47:27	03:05:02	01:42:09	05:51:55
765	649	117	Chris van Hessing	1153	M40-44	AUS	00:32:58	02:53:13	02:17:52	05:52:42
770	653	118	Martin Sandberg	1673	M40-44	SWE	00:42:02	03:04:40	01:49:13	05:53:10
799	673	119	Richard Åslund	387	M40-44	SWE	00:49:46	02:49:53	02:03:57	05:55:43
807	681	120	Salih Yıldırım	1235	M40-44	SWE	00:46:05	02:48:16	02:09:13	05:56:17
830	700	121	Marcus Lundh	1503	M40-44	SWE	00:37:17	03:05:25	02:00:09	05:58:18
832	701	122	Jonas Skoogh	1302	M40-44	SWE	00:55:39	02:41:10	02:01:35	05:58:21
840	705	123	Mikael Petersson	1717	M40-44	SWE	00:42:46	03:01:09	02:04:11	05:58:50