Elin Gruvhagen -
Ironman 70.3 Jönköping 2022

Quick facts

924/152/36Alle/Geschlecht/AK

F45-49Altersklasse

587Startnummer

SWENationalität


43:06	3:16:31	1:55:27	6:06:44

Vergleiche Elin Gruvhagen mit anderen Athleten!

587 Gruvhagen

185 Christiansson ×

1792 Målberg ×

964 Nilsson ×

1570 Strand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:06	00:43:06	02:16 min/100m	-01:40 (42.) ●	-01:46 (193.) ●	+00:35 (874.) ●
Wechsel		00:50:19	00:07:13	-	-02:27 (16.) ●	-02:13 (87.) ●	-01:27 (482.) ●
Radfahren	27 km	01:52:01	01:01:42	26.26 km/h	-00:44 (45.) ●	-00:18 (215.) ●	+04:43 (1181.) ●
Radfahren	65 km	03:15:15	01:23:14	27.39 km/h	+00:58 (53.) ●	+01:19 (235.) ●	+08:14 (1220.) ●
Radfahren	90.9 km	04:06:50	00:51:35	30.13 km/h	+00:20 (50.) ●	+00:31 (226.) ●	+04:27 (1174.) ●
Radfahren	90.9 km	04:06:50	03:16:31	27.75 km/h	+00:34 (47.) ●	+01:32 (227.) ●	+17:24 (1188.) ●
Wechsel		04:11:17	00:04:27	-	-00:34 (37.) ●	-00:31 (191.) ●	+00:06 (920.) ●
Laufen	0.6 km	04:14:25	00:03:08	05:13 min/km	-00:31 (17.) ●	-00:22 (103.) ●	-00:06 (746.) ●
Laufen	2.1 km	04:21:50	00:07:25	04:56 min/km	-01:00 (17.) ●	-00:51 (105.) ●	-00:15 (708.) ●
Laufen	3.2 km	04:27:50	00:06:00	05:27 min/km	-00:51 (20.) ●	-00:44 (111.) ●	-00:14 (712.) ●
Laufen	5.8 km	04:41:47	00:13:57	05:21 min/km	-02:35 (13.) ●	-02:18 (90.) ●	-00:59 (637.) ●
Laufen	8.5 km	04:55:49	00:14:02	05:11 min/km	-02:04 (17.) ●	-01:46 (99.) ●	-00:38 (690.) ●
Laufen	9.5 km	05:02:00	00:06:11	06:11 min/km	-00:53 (17.) ●	-00:49 (100.) ●	-00:20 (651.) ●
Laufen	12 km	05:16:17	00:14:17	05:42 min/km	-02:49 (15.) ●	-02:37 (90.) ●	-01:17 (614.) ●
Laufen	14.9 km	05:30:56	00:14:39	05:03 min/km	-01:56 (20.) ●	-01:47 (110.) ●	-00:35 (718.) ●
Laufen	15.7 km	05:37:22	00:06:26	08:02 min/km	-00:50 (17.) ●	-00:47 (108.) ●	-00:19 (692.) ●
Laufen	18.3 km	05:52:13	00:14:51	05:42 min/km	-02:33 (18.) ●	-02:25 (100.) ●	-01:13 (643.) ●
Laufen	21.2 km	06:06:31	00:14:18	04:55 min/km	-02:13 (19.) ●	-02:05 (104.) ●	-01:00 (653.) ●
Laufen	21.3 km	06:06:44	00:00:13	02:09 min/km	±00:00 (37.) ●	±00:00 (194.) ●	+00:01 (865.) ●
Laufen	21.3 km	06:06:44	01:55:27	05:25 min/km	-18:15 (16.) ●	-16:31 (96.) ●	-06:55 (650.) ●
Total	114.1 km	06:06:44	06:06:44	18.67 km/h	-22:22 (36.) ●	-19:29 (152.) ●	+09:43 (924.) ●

Ges	Sex	Ak	Name	#	AK
839	130	31	Elina Näs	73	F45-49	SWE	00:44:25	03:03:16	01:56:02	05:58:49
854	133	32	Christina Molin	472	F45-49	SWE	00:39:42	02:59:57	02:10:54	06:00:10
855	134	33	Sofia Hillenborg	762	F45-49	SWE	00:37:10	03:05:26	02:05:21	06:00:14
864	135	34	Jenny Christiansson	185	F45-49	SWE	00:37:19	03:02:07	02:05:39	06:01:14
897	145	35	Linda Målberg	1792	F45-49	SWE	00:46:47	03:06:13	02:00:06	06:04:27
924	152	36	Elin Gruvhagen	587	F45-49	SWE	00:43:06	03:16:31	01:55:27	06:06:44
983	166	37	Susanne Nilsson	964	F45-49	SWE	00:37:01	02:58:37	02:18:03	06:11:32
995	170	38	Sara Strand	1570	F45-49	SWE	00:39:55	03:05:32	02:14:42	06:12:28
1028	185	39	Madeleine Dunsäter	1835	F45-49	SWE	00:47:07	03:01:42	02:15:04	06:16:04
1033	188	40	Malin Persson	213	F45-49	SWE	00:42:18	03:10:57	02:09:49	06:16:33