Rikard Ljungberg -
Ironman 70.3 Jönköping 2022

Quick facts

1497/1096/174Alle/Geschlecht/AK

M40-44Altersklasse

592Startnummer

SWENationalität


48:10	3:42:03	2:55:28	7:40:03

Vergleiche Rikard Ljungberg mit anderen Athleten!

592 Ljungberg

1722 Lewenhagen ×

137 Thorssell ×

1111 Nedreaas ×

1613 Landberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:10	00:48:10	02:32 min/100m	+07:08 (150.) ●	+06:31 (908.) ●	+05:39 (1197.) ●
Wechsel		00:58:33	00:10:23	-	+02:05 (141.) ●	+01:58 (912.) ●	+01:43 (1212.) ●
Radfahren	27 km	02:14:59	01:16:26	21.19 km/h	+21:49 (177.) ●	+21:21 (1114.) ●	+19:27 (1537.) ●
Radfahren	65 km	03:44:59	01:30:00	25.33 km/h	+18:17 (167.) ●	+17:36 (1068.) ●	+15:00 (1395.) ●
Radfahren	90.9 km	04:40:36	00:55:37	27.94 km/h	+10:33 (164.) ●	+09:59 (1065.) ●	+08:29 (1390.) ●
Radfahren	90.9 km	04:40:36	03:42:03	24.56 km/h	+50:39 (172.) ●	+48:56 (1096.) ●	+42:56 (1473.) ●
Wechsel		04:44:35	00:03:59	-	±00:00 (110.) ●	-00:10 (606.) ●	-00:22 (771.) ●
Laufen	0.6 km	04:48:37	00:04:02	06:43 min/km	+00:53 (170.) ●	+00:54 (1070.) ●	+00:48 (1449.) ●
Laufen	2.1 km	04:59:18	00:10:41	07:07 min/km	+03:17 (176.) ●	+03:14 (1101.) ●	+03:01 (1517.) ●
Laufen	3.2 km	05:07:45	00:08:27	07:40 min/km	+02:27 (171.) ●	+02:25 (1088.) ●	+02:13 (1489.) ●
Laufen	5.8 km	05:30:25	00:22:40	08:43 min/km	+08:21 (176.) ●	+08:13 (1105.) ●	+07:44 (1523.) ●
Laufen	8.5 km	05:50:03	00:19:38	07:16 min/km	+05:32 (174.) ●	+05:24 (1085.) ●	+04:58 (1483.) ●
Laufen	9.5 km	05:58:49	00:08:46	08:46 min/km	+02:30 (171.) ●	+02:26 (1080.) ●	+02:15 (1483.) ●
Laufen	12 km	06:21:46	00:22:57	09:10 min/km	+08:04 (174.) ●	+07:53 (1100.) ●	+07:23 (1512.) ●
Laufen	14.9 km	06:44:51	00:23:05	07:57 min/km	+08:31 (177.) ●	+08:17 (1112.) ●	+07:51 (1533.) ●
Laufen	15.7 km	06:54:32	00:09:41	12:06 min/km	+03:14 (176.) ●	+03:06 (1096.) ●	+02:56 (1510.) ●
Laufen	18.3 km	07:18:19	00:23:47	09:08 min/km	+08:29 (174.) ●	+08:10 (1095.) ●	+07:43 (1511.) ●
Laufen	21.2 km	07:39:48	00:21:29	07:24 min/km	+06:50 (176.) ●	+06:35 (1086.) ●	+06:11 (1489.) ●
Laufen	21.3 km	07:40:03	00:00:15	02:29 min/km	+00:03 (157.) ●	+00:03 (974.) ●	+00:03 (1335.) ●
Laufen	21.3 km	07:40:03	02:55:28	08:14 min/km	+58:11 (175.) ●	+56:40 (1102.) ●	+53:06 (1515.) ●
Total	114.1 km	07:40:03	07:40:03	14.88 km/h	+01:58:03 (174.) ●	+01:53:55 (1096.) ●	+01:43:02 (1497.) ●

Ges	Sex	Ak	Name	#	AK
1437	1068	169	Daniel Wilhelmsson	1616	M40-44	SWE	00:46:41	03:35:46	02:38:26	07:19:50
1445	1073	170	Jonas Stenberg	1899	M40-44	SWE	00:56:56	03:27:40	02:40:22	07:22:50
1450	1074	171	Fredrik Gustafsson	560	M40-44	SWE	00:38:04	03:52:03	02:37:19	07:24:36
1474	1085	172	Paulo Lewenhagen	1722	M40-44	SWE	01:03:04	03:39:49	02:33:06	07:34:16
1491	1093	173	Christian Thorssell	137	M40-44	SWE	00:56:13	03:46:58	02:41:10	07:39:00
1497	1096	174	Rikard Ljungberg	592	M40-44	SWE	00:48:10	03:42:03	02:55:28	07:40:03
1525	1109	175	Jan-Erik Nedreaas	1111	M40-44	NOR	00:54:10	03:41:25	03:02:19	07:56:34
1527	1111	176	Jonas Landberg	1613	M40-44	SWE	00:53:45	03:46:17	02:55:48	07:58:30
1531	1113	177	Ronald McKay	1017	M40-44	USA	00:48:02	04:09:32	02:45:36	07:59:58
1541	1116	178	Nicholas Yip	385	M40-44	SWE	00:58:39	03:42:22	03:06:22	08:10:17