Sören Strand -
Ironman 70.3 Jönköping 2022

Quick facts

1500/1098/34Alle/Geschlecht/AK

M60-64Altersklasse

710Startnummer

SWENationalität


50:45	3:16:19	2:58:46	7:41:24

Vergleiche Sören Strand mit anderen Athleten!

710 Strand

1238 Södermalm ×

397 Nilert ×

1653 Lindell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:45	00:50:45	02:40 min/100m	+07:08 (32.) ●	+09:06 (989.) ●	+08:14 (1323.) ●
Wechsel		01:12:17	00:21:32	-	+11:53 (35.) ●	+13:07 (1119.) ●	+12:52 (1547.) ●
Radfahren	27 km	02:15:20	01:03:03	25.69 km/h	+03:50 (26.) ●	+07:58 (990.) ●	+06:04 (1240.) ●
Radfahren	65 km	03:36:44	01:21:24	28.01 km/h	+04:25 (24.) ●	+09:00 (930.) ●	+06:24 (1147.) ●
Radfahren	90.9 km	04:28:36	00:51:52	29.96 km/h	+03:30 (27.) ●	+06:14 (955.) ●	+04:44 (1194.) ●
Radfahren	90.9 km	04:28:36	03:16:19	27.78 km/h	+11:45 (25.) ●	+23:12 (954.) ●	+17:12 (1185.) ●
Wechsel		04:42:38	00:14:02	-	+08:40 (35.) ●	+09:53 (1120.) ●	+09:41 (1546.) ●
Laufen	0.6 km	04:47:54	00:05:16	08:46 min/km	+01:46 (34.) ●	+02:08 (1105.) ●	+02:02 (1529.) ●
Laufen	2.1 km	04:58:34	00:10:40	07:06 min/km	+02:32 (33.) ●	+03:13 (1100.) ●	+03:00 (1516.) ●
Laufen	3.2 km	05:07:23	00:08:49	08:00 min/km	+02:12 (33.) ●	+02:47 (1100.) ●	+02:35 (1510.) ●
Laufen	5.8 km	05:29:40	00:22:17	08:34 min/km	+06:29 (33.) ●	+07:50 (1098.) ●	+07:21 (1513.) ●
Laufen	8.5 km	05:50:29	00:20:49	07:42 min/km	+05:16 (33.) ●	+06:35 (1098.) ●	+06:09 (1512.) ●
Laufen	9.5 km	05:59:40	00:09:11	09:11 min/km	+02:15 (33.) ●	+02:51 (1097.) ●	+02:40 (1508.) ●
Laufen	12 km	06:22:10	00:22:30	09:00 min/km	+06:06 (35.) ●	+07:26 (1095.) ●	+06:56 (1501.) ●
Laufen	14.9 km	06:43:30	00:21:20	07:21 min/km	+05:15 (34.) ●	+06:32 (1094.) ●	+06:06 (1501.) ●
Laufen	15.7 km	06:53:22	00:09:52	12:20 min/km	+02:44 (35.) ●	+03:17 (1102.) ●	+03:07 (1523.) ●
Laufen	18.3 km	07:17:17	00:23:55	09:11 min/km	+06:59 (34.) ●	+08:18 (1097.) ●	+07:51 (1514.) ●
Laufen	21.2 km	07:41:08	00:23:51	08:13 min/km	+07:45 (35.) ●	+08:57 (1109.) ●	+08:33 (1533.) ●
Laufen	21.3 km	07:41:24	00:00:16	02:39 min/km	+00:03 (32.) ●	+00:04 (1061.) ●	+00:04 (1467.) ●
Laufen	21.3 km	07:41:24	02:58:46	08:23 min/km	+49:22 (34.) ●	+59:58 (1107.) ●	+56:24 (1528.) ●
Total	114.1 km	07:41:24	07:41:24	14.84 km/h	+01:28:48 (34.) ●	+01:55:16 (1098.) ●	+01:44:23 (1500.) ●

Ges	Sex	Ak	Name	#	AK
1353	1035	29	Jan Engvall	1889	M60-64	SWE	00:48:29	03:35:38	02:18:30	07:00:12
1365	1037	30	Tim Berglund	1080	M60-64	FIN	00:50:49	03:30:32	02:22:28	07:02:44
1387	1048	31	Mats Olson	1873	M60-64	SWE	00:44:41	03:53:16	02:13:42	07:06:37
1479	1087	32	Michael Södermalm	1238	M60-64	SWE	00:49:31	03:24:14	02:54:39	07:35:09
1496	1095	33	Fredrik Nilert	397	M60-64	SWE	00:46:36	03:32:13	02:59:44	07:39:56
1500	1098	34	Sören Strand	710	M60-64	SWE	00:50:45	03:16:19	02:58:46	07:41:24
1523	1108	35	Per Lindell	1653	M60-64	SWE	00:56:24	03:57:33	02:36:32	07:54:53